Start Developing Your Self Esteem

When you want to develop your self esteem, you must give yourself a positive self-imaging. Often when we are about to sleep, we recall all our activities for the day however, often, our brain only picks up the activities that made us disappointed in ourselves. At some point in your life, have you experienced a time where your beliefs in yourself and your abilities were slipping away? How can we maintain our self esteem that no circumstance can shake it?

When we focus our attention on the things that gives us a negative self - image, it becomes hard to maintain self esteem. The way we view ourselves directly affects everything we do. You will observe that people with self esteem get along easily with others, are healthy and fit, and are proactive in their daily routine.

In developing your self esteem, you must always remember that it is your life and nobody should be in control but you. You are the master of your own life and because you are, the only one who can command your to start changing your negative self - image. If something happens that is not ideal to you, don't make it a big deal. Focus on the present moment when you can do the right thing.

Here is a more profound list when you want to start developing your self esteem:

First is to Create a Solid Foundation

Choose the quietest time of your day and give yourself at least an hour or two to build a Self Esteem Vision. When you make a Self Esteem vision, try to answer these questions to stimulate ideas:

- Can maintaining self esteem make you achieve success in every goal you make?

- How will you feel when you recognize self esteem?

- How will others recognize you?

- Does your body language state that you are confident?

- How do you talk to others? Can you catch their attention?
Important: To be able to answer the above questions, you must focus your attention to this activity. Free your mind from possible disturbances.

While answering the above questions, give yourself some time to visualize all your experiences that can answer the questions. Close your eyes to clearly visualize and feel the positive self image that you are about to build.

Second, Start with Baby Steps

When you are successful in becoming more confident about small things, you are building a more stable self esteem. Start with something you can do immediately and easily. You need to list down each completed task in a success journal. The journal may be an ordinary notebook but place some positive affirmations on the front cover so you'll be reminded that you are in the process of improving your self esteem.

Third, Socialize

Try to socialize, beginning with your neighborhood. Remember, always start with baby steps. Be friendly and do not hesitate to greet your next door neighbor. Invite some friends over and your neighbors to have dinner at your place. Get out of the house or setup a lunch date with a friend. This process requires you to connect with other people and practice your communication skills. Socializing with others will open more opportunities for you to be exposed and feel good about yourself. To develop a higher self esteem, do this every weekend or maybe every other day if you have time.


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