Monday, March 31, 2014

6 Approaches To Help Yourself Socially

There's simply no denying, we reside in a social world, one that can be difficult to manage for those who don't look at themselves as outgoing extroverts. If you feel uncomfortable in social situations, you may look at the people all around you who seem to float through life effortlessly and wonder how exactly they manage it.

Even though you're not a spotlight-grabbing extrovert, you'll find ways to overcome the discomfort you are feeling in social or group situations. The more often you use these techniques, the more you can begin to feel at ease when presented with a challenging social situation.

-- Smile at people - People who are shy can be mistaken for being unfriendly or standoffish, when in truth they are just uncertain about how to react when meeting new people. They're not sure what to say or the best way to act, so they stay quiet and distant, maybe looking away when people approach. This makes a negative first impression on other people. It means you have to work two times as hard to be able to win them over. A smile, astonishingly, has a long lasting effect. Even if you don't have all of the right things to say, smiling at someone lets them recognize you're pleased to meet them and you're warm and friendly. Also try smiling more in general. When you make eye contact with a stranger, don't immediately avert your eyes. Try smiling and most likely the other person will probably smile right back, putting both of you at ease.

-- Make eye contact - Making eye contact with people goes hand in hand with smiling at them. If you're self-conscious, your initial instinct might be to look elsewhere when you're uncomfortable, but eye contact is definitely an important part of creating a connection with another person. When you don't look at the other person when conversing in conversation, it appears as though you're bored or uninterested in what they're saying. When chatting with someone you should be looking at her or him directly in the eye whilst you're speaking and while they are speaking. Remember that there is a distinction between looking at someone in the eye, and staring at them. It's okay to look away on occasion.

-- Ask questions - If you're not sure what to discuss with a new person, ask them questions with regards to themselves. Most people enjoy talking about themselves and are flattered that you're interested in getting to know them more. This is a great technique that may take the pressure away you having to think about things to say. Be sure to ask open-ended questions that aren't too intrusive or personal so the person you're having a conversation with will feel at ease.

-- Really pay attention - When you meet somebody try your best to remember their name for future encounters. People will certainly feel flattered that you remembered their name and information about them when you cross paths. There are usually little tricks you can learn in order to remember names along with other details. Associating a name with an object or a scene, for instance, makes it simpler to recall.

-- Don't give up - When you first try out these techniques, you may well still feel uncomfortable. That's okay! It may well take time and practice before this begins to feel natural, but after a while it will seem simpler to interact with people the more you consciously change your approach. Like a great deal in life, the more we practice the better it gets - and so the better we get at it.

-- Consider another approach - Hypnosis can be extremely effective in aiding people who struggle in social situations and can help them feel more confident and comfortable. For those being affected by social anxiety, or social phobia, hypno-therapy is an excellent treatment option.


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Peter Field is an English hypno-psychotherapist and Fellow of the Royal Society of Health. More information on his hypnotherapy Birmingham and London practice is available at http://www.peterfieldhypnotherapy.co.uk Peter's full range of self-hypnosis downloads and CDs are available at http://www.hypnosiscdmp3downloads.com

Sunday, March 30, 2014

The Bottom Line: Cosmetic Surgery And Your Body

Cosmetic surgery is full of mysticism and sometimes scary, but that should not be the case. If you feel like you need to change something about your appearance, read this article to find out if surgery is the best option for you. See what knowledge you can attain to determine whether plastic surgery is right for you.

Inquire if you will receive antibiotics after surgery. You will more than likely have to take antibiotics a few weeks before the surgery to reduce the risk of infections and other complications. Get another opinion if your doctor does not normally prescribe anitbiotics.

For people considering cosmetic surgery, it is necessary that they invest the time in gathering all relevant information about recovery and understand how long it will last. The more you know, the more smoothly your recovery will go. You will be less likely to be thrown off schedule if you know how long recovery takes.

Find out if your surgeon has a good malpractice insurance policy. If there happens to be a mistake with your procedure, your surgeon needs to have the insurance to cover the fees to repair the damage they have caused. Do not go to a surgeon who is not properly insured; they might not have insurance because their policy would be too expensive because of past incidents.

Botox is often considered cosmetic and not surgical, but you should have any injections done by a licensed medical professional. Many people are going to beauty salons to get these types of procedures done. This may save you some money, but can be dangerous to your health and even your life.

Always discuss your surgeons price for any cosmetic procedure, including a full estimate of all anticipated office visits and follow-ups. An agreement must be made as to the due date of the payment and any payment plan details if the procedure is expensive. You and the surgeon must be on the same page when it comes to payment.

Make sure you do your homework on your surgeon. Having work done by a bad surgeon can have horrible consequences. Research a variety of cosmetic surgeons and solicit referrals from trusted friends and family members who have had a similar procedure done.

You need to have as much information on any procedure that you want to have done. By the time the surgeon sits down with you to talk things over, you should already know a lot about your procedure. This will allow you to ask the pertinent questions and recognize and red flags when your surgeon does not give you an accurate picture of the procedure.

Find out how experienced your surgeon is with the kind of surgery you are getting. The more experience a surgeon has at performing this type of surgery, the more highly advanced his skills will be. A large amount of former patients indicates the surgeon has performed many procedures. If any of those individuals had negative experiences, they probably filed a malpractice suit.

You always need to research the credentials and background of any doctor that you are considering for cosmetic surgery. Look into how much experience they have concerning the type of procedure you're interested in. Look into their professional history, as well. Research the doctor to make sure you are making the best choice.

Let others know how your opinion about cosmetic surgery has evolved. Because you know a bit more now, you will have an educated opinion on both the risks and benefits. You may need to turn to modern medicine to help improve your appearance, and that is just fine.


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Wednesday, March 26, 2014

Improvements In Vision Correction

The history of vision correction is vast and complex. Before the invention on contact lenses people relied on glasses to correct imperfections in their eyesight. Today, contacts have become the norm and LASIK eye surgery is replacing them. There are advantages and disadvantages to each method in correcting vision and the choices become even more increasing difficult to decide upon when it comes to our children's vision.

Today glasses are seen mostly as a hindrance. Glasses are a good source of vision correction but viewed by many as an inconvenient method of vision correction. The advantage of wearing glasses is the ease at which you can transition from wearing them to not wearing them. They are also readily available and have become reasonable to purchase. They also can be seen as a fashion statement. Glasses are also easy for children to be in charge of. The disadvantages of glasses are plentiful as well. Keeping glasses clean and scratch free is often hard for even the most careful wearer let alone a child in glasses. They are also bulky when playing sports and can act as a blind spot for some. Losing track of glasses is also common especially when dealing with children.

Contacts have been a rite of passage for many children as they become teens. With contacts comes the great responsibility to care for them. In caring for your contacts you are essentially caring for your eyes. Bacteria and germs are more susceptible to be passed to the eye with the use of contacts. Contact lenses must be cleaned and maintained daily to prevent infections within the eye. This is why most of the time children are not trusted with contact lenses. If a child prefers contacts over glasses often caregivers will choose daily contacts in which the same pair is not worn twice.

Contacts have many advantages over glasses. It is easy to forget about your contacts and not worry about them for the entire day. With glasses you have to maintain their cleanliness throughout the day. They allow complete, clear vision in which there is no blind spot. Contacts are also affordable and can be purchased in a multitude of styles and quantities. The disadvantage of wearing contacts is that they need daily maintenance and need to be removed nightly before bed. For some this can be seen as a disadvantage but for others it is an advantage over the constant worry and concern over scratching the lens of your glasses.

Today in vision correction options we have available to us <a href="http://www.michiganlasik.com/lasik.php">LASIK eye surgery</a>. This is a more permanent way to handle vision correction. Whether LASIK can be performed to correct a child vision is very situational. Eye sight does tend to change more drastically in younger eyes. When considering LASIK on a child it is best to meet with several eye surgeons to determine if such an approach is beneficial or if time will benefit the child. In most cases, unless incredibly severe vision loss is present it will be recommended to wait on LASIK until a child has reached adulthood.

<a href="http://www.michiganlasik.com/lasik.php">LASIK </a>in adults however is seen as a game changer for many struggling with a vision impairment. LASIK is a lifestyle changer. No longer is the concern of bringing a ton of eye lens chemicals with you on vacation or that spare pair of glasses just encase, LASIK eye surgery offers complete eye correction and eliminated the reliance on contacts or glasses. With today's technology LASIK eye correction surgery can be performed with minimal downtime on eyes affected with a range of severity. For more information and to see if you are a perfect candidate for LASIK contact a local LASIK eye surgeon for a consultation.

Tuesday, March 25, 2014

Simple Actions On How To Use The Science Of Getting Rich For Abundance

In 1910 a ground-breaking book known as The Science of Getting Rich by Wallace D Wattles was first published. The title of this work includes the word - science - which suggests the effect when using this book can be predicted. Everything in the universe that is explainable can be validated by science.

Science provide us as people the ability to foresee outcomes based on the things that occur in our universe. We are able to test a principle and then organize the information of the test so that we can foresee the outcomes of future tests on the same theory.

Sounds complicated? It is not really complicated at all. Anything that we use in daily life has a validated science theory behind it and it's used by us to obtain the results that we expect. We as a human race will never know all there is to know . The universe is evolving all the time and each day we discover something new.

Guaranteeing an outcome to get rich when specified guidelines are adhered to means there must bea exact science for it.

Just what is the science of getting rich?

By modifying the way that you are presently thinking during your daily life is a central principle of this book. By altering the method that you think you ensure your very own end results. Although this appears very easy, it isn't. The media and our world outside influences us quite easily. We're getting bombarded with bad news and negativeness from the time that we wake up each morning until we go to bed at night. Daily exercise is needed to alter the way we think. Negative thinking is an obstacle that'll be overcome by practicing regularly.

It's quite simple to neglect the science of getting rich as some modern age rubbish. We are used to thinking that reallity only exist as far as our eyes are able to see. Our eyeballs cannot see thoughts so we neglect them as unimportant and irrelevant to the things that occur in our everyday life.

The science of getting rich illustrated.

Did you ever have one of those days that every little thing just appears to go wrong from the minute you placed your foot off the bed? Perhaps you have hit your foot against furniture or spilled very hot coffee over your body and from that second on the rest of you day just became even worse.

Do you understand why?

Your started to experience undesirable things for the rest of your entire day mainly because the moment the very first unfavorable thing took place in the morning, it put your thoughts in a bad state throughout your day and from there you just attracted negativity.

On the other side of the coin some people appear to have all the luck in the world. They simply appear to be in the right place at the perfect time, every single time. Wouldn't you love to be similar to that?

Get started with the basic principles of <a href="http://highway2zenith.com/the-science-of-getting-rich-review/">The Science of Gettin Rich ebook</a>.

Begin to think in another way than you do now - Preferably you should weed out damaging thoughts before they can crop up within your mind.

Be thankful- Think about the good stuff you can be grateful for. Be thankful for all the people who made it possible so you might set about your daily routine. Even the pencil you are writing with was created by many other people's efforts.

Affirm what you would like- Someone can easily be made to believe that he is the most joyful person on the planet by way of a hypnotherapist. In hypnotism that is certainly doable because the hypnosis process bypasses your conscious mind and directly communicates with your subconscious mind. Once you believe your statements and affirmations it will a lot easier pass through your conscious mind to your subconscious mind.

If you don't believe your affirmation it will require you to perform it countless times before your unconscious will accept it as true, that is why you should never ever quit and read your affirmations as frequently as you possibly can. If done enough, the affirmation will pass your conscious mind and your subconscious will accept it as being true and your outside world will become a mirrored image of it.

Success will be attracted to you like a magnet.

Monday, March 24, 2014

3 Steps To Getting Your Boyfriend Back

3 Steps to Getting Your Boyfriend Back

Did you just go through a bad breakup? Do you feel like he is the "one that got away"? Keep hope alive. The relationship may not be over for good, but you are going to have to do a bit of work to improve the situation. However, if you really love someone, putting in the time and effort necessary to repair the relationship should not be a big deal. If you have come to the conclusion that it is time to get your boyfriend back, the following tips should help.

Evaluate the Relationship Honestly

Think back over your time together. What was it that caused the two of you to drift apart? If you find yourself saying, "He did&hellip;" or "He should not have&hellip;," pause for a moment and remember that it is never just one person's fault. What could you have done differently? It is important to make a few personal changes before you try and <a href="http://excomingback.com/blog/how-to-know-if-your-boyfriend-wants-to-get-back-with-you/">get back your old boyfriend</a>.

Be Persistent

Let's be honest: this is not going to be easy. You probably will not get your boyfriend back after a week. You may not even get him back after a month. It is going to take time, but if you really love him, that should not be a big deal. Keep your mind focused on the future and what you want out of life. If you picture your ex there, it is worth doing all you can to get him back. If one thing doesn't work, try something else. Open up the lines of communication. Show him that you care.

Apologize

It is not easy to say that you are sorry or that you are at fault for something. Many people get caught up in their pride, and they let their relationship wither as a result. Apologizing is important. It may not come naturally to you, but if you work at it, it will be worth it. When you speak to your boyfriend again, apologize for your role in the breakup and tell him how much he means to you. Saying those simple words could make all the difference.

Breakups are hard, particularly if you are still in love with your significant other. However, by following the steps above, you can try and <a href="http://excomingback.com/blog/spell-to-get-ex-back-do-you-need-a-spell-to-get-ex-back/">repair your relationship</a> and get back together with your boyfriend. It will not be easy, and it may not work. However, if you don't try you will never know. And, there is nothing worse than having regrets when it comes to one of your relationships.

Friday, March 21, 2014

Importance of Leadership Development Courses in the Workplace

Corporate entities make sure that leadership training courses comprise the centerpiece of the development of managers. Leaders in the place of work are definitely assets to the organization. Moreover, managers are able to impart skills to peers as well as the rank and file. Leadership development helps the individual manager to mature and develop inherent strengths. Likewise, expanded competencies make you more eligible for difficult roles and more challenges.

It is important to note that almost 80 percent of problems that emerge in a business organization are usually employee-related. That is why it is crucial to train people at the higher echelons of the organization. Managers are expected to pass on these aptitudes to individuals at the middle and lower levels. It trickles down to the bottom line. Leadership education is an essential component of the organization's development process. This benefits everyone in the hierarchy.

Managers are trained to be innovators and purveyors of change. Leadership training is designed to deal with the perceived downsides of management which are materialism, need for credit and thirst for power. The modules provide managers the opportunity to be tutored in various fields. These are areas that corporate leaders need to be familiar with. At the same time, said modules shape individuals who can impart experiences while learning from each other.

Companies with the most effective services or greatest products will still find it hard to succeed without competent managers and workers. The efficient and smart manager motivates everyone to perform well and support the company's overall vision. However, managers alone cannot steer the organization to greatness. There should also be leadership development among the rank and file. This program must be a regular part of the organization's training program.

It is imperative for human resources departments to conduct continuous leadership training for managers. Workers will feel better by learning new expertise. Hiring professional trainers to conduct leadership courses is considered an investment for companies. Continuous leadership training builds up a standpoint of permanent learning among employees. Workshops help in dealing with problems among employees. Disagreements will be reduced if everybody is given the opportunity to voice out apprehensions or complaints.

This should be done in the general feeling of shared respect. These sessions encourage solidarity among workers and generate an environment conducive to accomplishing targets and solving problems. Likewise, opening lines of communication between managers and subordinates is healthy. This allows each one to get insights into the positions of both. Management can express effectively its expectations and objectives.


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Forgiveness To The Extreme

Forgiveness doesn't always come easy - or naturally. Even though we know it's the healthiest thing to do, we all have a tendency to hold onto our grudges and find excuses for why we are unwilling to forgive. This next woman's story should serve as an enlightening model of compassion for us all, and demonstrates that the spirit of reconciliation can (and should) be extended to any situation, no matter how severe.

Nobel Peace Prize winner Desmond Tutu describes an incident that took place amidst the violence that erupted during apartheid in South Africa. She tells of a white woman who was walking down the street when a black attacker hurled a hand grenade at her.

The ensuing explosion rattled through her body, leaving her so critically injured that it took six months in the ICU before she recovered enough to be discharged. Her limbs were shredded in the attack, rendering her a cripple. After being released from the hospital, she was unable to care for herself as she had before, and was dependent upon her children's help just to do basic things like eat, bathe, or get dressed

In spite of this horrendously debilitating occurrence, Tutu remarks that "she said of the experience that it had enriched her life." In addition to that, she told Tutu, "I want to meet the person who did this in a spirit of forgiveness; I want to forgive him." More amazing still for many people, she proceeded to say, "And I hope he will forgive me."

Hearing about stories such as this one can be both inspiring and humbling. Inspirational because they demonstrate that the human spirit can overcome any hurt. It's humbling because many of us will read this story wondering whether we could be so forgiving in such a similar situation.

Even more baffling is the idea that THE VICTIM of such a violent attack would ask forgiveness FROM the person who attacked her. You might even have reservations about this woman's grip on reality, and wonder if the grenade might have knocked her a tad bit off-balance. But there may indeed be something we can learn from in this woman's apparent madness.

Understanding the benefits of forgiveness.

When our lady of the hour made this remark, I'm pretty sure it wasn't about feeling responsible for the attack. And I don't think she intended this statement to somehow excuse or rationalize the actions of the perpetrator.

Rather, I think this woman had come to grasp a deeper truth about life: recognition that we've all hurt one another in our own different ways, and that such an atrocious act could only emerge from a deeply wounded individual. Whether or not she had anything to do with the racist tendencies that fueled such aggression, as a white woman in apartheid South Africa, perhaps she realized that there was plenty of hurt to go around. In the spirit of reconciliation, she felt compelled to offer up condolences for the hurt other had delivered him.

More importantly, this woman seemed to comprehend the practical aspects of forgiveness and realized that reconciliation was in everyone's best interest. She certainly could have taken the expected approach and wallowed in her victimization. She could have focused on the injustice of her situation, and no one would have blamed her. She could have chosen to dwell on her ill fortune and spent her time mulling over thoughts about how this man (monster?) had ruined her life. She could have taken what energy she had left and devoted it towards retribution and retaliation, filing her heart with hatred as she did so.

But the bottom line is that had she done these things, her circumstance would still be the same. The grenade still would have exploded. Her body would still be crippled. She would still be dependent upon the charity of others to survive. Her wallowing in negativity would not have altered what happened in any way. She just would have succeeded in crippling herself emotionally as well as physically.

It's not very likely that you or I will ever endure the type of life-altering violence that visited upon this woman. Yet, most of us would go around emotionally crippling ourselves by grasping onto anger and ill-will over wounds that are far less debilitation. In doing so, a lot of the torment we endure is of our own making.

We could learn a thing or two about compassion from this woman. In fact, if we all followed her lead, we might actually succeed in making the world a far less sinister place to begin with. *

* Reference: Arthur Zajonc, "We Speak As One," Peace Jam Foundation, 2006.


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Wednesday, March 19, 2014

Tips for Managers - How to be a Resourceful Leader?

Managers should be capable leaders. It is not enough to work hard. Intelligence and experience are important. However, managers need to develop certain traits required in becoming effective as leaders.

Set a respectable example that subordinates can emulate. This requires commitment and professionalism on your part. Yet, acknowledge that you still have a lot to learn even if you have reached this far. Leaders need to be confident and be ready to learn from colleagues. Develop transparent standards. Know what is expected of you so it will be possible to respond to these expectations.

Share the organization's objectives with members of your staff. Find out how each one can help in achieving these targets. Employees respond positively to responsibilities. Those who are not keen to being given tasks are not trustworthy individuals. Communicate openly with everyone in the company. Make sure that your team is well-informed about project targets, cut-off dates and priorities. Effective communication is necessary in ascertaining your credibility and obtaining the support of team members. Provide clear guidelines and get feedback from co-workers.

Conduct regular performance evaluation and reviews so everyone knows what you expect individually and collectively. Talk to each one and explain your expectations as well as common goals of the organization. Recognize and reward the efforts and accomplishments of team members. This will motivate everybody to work harder and boost the confidence of the entire team. Encourage resourcefulness. Allow your people to formulate solutions for problems confronting the company.

Skills in management can be acquired through consistent training and experience. A manager should also have natural faculties since it will be very hard to become successful with experience alone. Proficient managers must possess the capability to inspire subordinates and peers. People in the work environment often look up to these persons for guidance and motivation so there should really be an effective management formula. The efficient manager assumes responsibility in ensuring that everyone in the organization performs well and accomplishes targets promptly. Results should be accomplished both individually and collectively.

This can be done through the effective stewardship of individuals equipped with management flair. Modern-day management is described as something that changes radically or transformational. In other words, managers must be able to make a distinct difference and impact. Leadership is a fundamental trait that many managers need to obtain. The real manager must impart direction and delegate reliability among all members of the team.


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Tuesday, March 18, 2014

Dreams About Ex Coming Back - What They Mean

If you have recently gotten out of a relationship, and you are starting to have dreams about your ex-boyfriend or <a href="http://excomingback.com/blog/how-to-tell-if-your-girlfriend-wants-to-get-back-together-with-you/">ex-girlfriend coming back</a> into your life, it could be something beyond pent up feelings inside. Dreams tend to have meanings which are outside of the scope of normal everyday life, and with your ex showing up in your dreams, it depends upon the context of the dream itself. Here are a few ways to interpret the dreams that you have when you have dreams about ex coming back into your life.

Your Ex At The First Place You Met

A dream in which you are in the first place that you met your ex is usually interpreted as a dream regarding regret or remorse. In fact, you may awaken feeling as if you are actually missing this person, and that may be the case. It depends how long it has been since the two of you broke up, and the circumstances that occurred. However, dreams in which you see your ex boyfriend, girlfriend or spouse at your original place of meeting tends to be a premonition of things to come. You could be any place in your life where you are looking for someone new. This dream is reflective of that fact, which means you should open yourself up to the possibility of starting a new relationship.

Dreams About Ex Coming Back - Fighting Dreams

If you are not together, you more than likely had several fights. The one that you dream about really doesn't matter. The fact that you are dreaming about fighting with your ex is the key to understanding the dream itself. Again, you have to look at the context of the dream and where the fight takes place. Based upon the environment of the dream, you can make a proper assessment. Foundation away, dreams about fighting with an ex are about the internal turmoil that you feel inside. More than likely, you have felt wronged by the other person, and would like to replace that grief with something happy and new. It is a reminder of how lucky you are to not be with this person anymore, and that you are on your way toward finding a better relationship in your life.

Swimming With Your Ex

Even if you have never been to the beach and swam in the ocean with your ex, a dream about swimming with them is a sign that you are lost without them. This does not mean you should go running back to this individual in order to rekindle the romance, if there was a need there to begin with. It means that you feel lost in the open waters of life, and that you need to find someone out in that abyss to make you feel whole once again. Dreams of the ocean are all about finding your way. If there is someone in your life right now that you would like to be with, this is a clear sign that you should move in their direction.

Interpreting dreams is something that is typically very subjective. When you have <a href="http://excomingback.com/blog/how-to-know-if-your-boyfriend-wants-to-get-back-with-you/">dreams about ex coming back</a>, there are multiple interpretations that can occur. However, having a dream about swimming with them, fighting with them, or meeting them for the first time are all signs that you should be looking for someone new, and that you will find peace and happiness once this new person is in your life.

Friday, March 14, 2014

The Reincarnated Blog

Copyright (c) 2014 Joe Vitale

I started my blog on November 6, 2005, four years ago today. I did it because SEO expert Brad Fallon and I spoke on a cruise ship where he said everyone needed a blog.

I was skeptical. I thought blogs were self-indulgent wastes of time. Brad said maybe so, but the search engines liked them. I listened, wrote a few brief blog posts, and caught the bug. I haven't looked back since. I love writing my blog.

But the look and feel had to change over the years. A few years ago I left Blogger and installed Wordpress. That's been working fine until I heard Erica Douglass speak at Pat O'Bryan's Unseminar 6. She's a young, successful online entrepreneur with a popular blog. I listened, took notes, and implemented most of the changes she suggested within 24 hours.

There were still more changes to be made. That's where Craig Perrine stepped in.

Craig is the coauthor (with me) of Inspired Marketing, and the man behind the Attract Miracles website. He completely redesigned my blog's look and feel. I loved it but we could never find the right moment to upload the new blog.

But then a hacker broke into my blog and completely wiped it out.

For at least two days I didn't have a blog at all.

That's when Craig told me, "Now's the time to install your new blog."

We did. And what you see here is my reincarnated blog.

There are numerous lessons here:

1. When the experts speak, listen. I listened to Brad . I listed to Erica. I listened to Craig.

2. Take action. When Brad told me to write a blog, I did -- within a few days. When Erica told me to fix it, I did -- within 24 hours. When Craig said the new blog was ready for upload, I said do it -- instantly.

These are the very secrets you need to follow to achieve and attract the goals you want.

The thing is, most people won't do the very things they know are right for them to do.

Why?

They fear change.

The known may not be ideal, but it's comfortable. And we always like to be within our comfort zone.

I'm urging you to get a little uncomfortable and try something new.

Think about something you've been meaning to change -- whether a blog or a life pattern -- and take action to change it right now.

That's how you reincarnate your life into something you prefer.

It can begin right now.


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Dr. Joe Vitale is the star of the hit movie, "The Secret." He is also the author of way too many bestselling books to mention here. To name a few: The Attractor Factor, Zero Limits and his latest, Attract Money Now. He's also recorded many Nightingale Conant audio programs, and most recently, "The Abundance Paradigm." He also created a Miracles Coaching program and much more! For more information on Joe Vitale, go to: http://www.mrfire.com

Wednesday, March 12, 2014

Smoke Healthy, Environment Friendly Cigarettes

Copyright (c) 2014 That Vape Place

Did you know that by smoking a single cigarette you are inhaling sumptuous quantities of carbon dioxide, arsenic, methane, butane, methanol, ammonia, nicotine and a slew of other harmful chemicals? Cigarette smoking is injurious to health, and causes the gravest damage to your lungs and bronchial passage. Simultaneously, it weakens your heart and is often the root cause of cancer.

What are Vapor Cigarettes?

Vaping is a healthier option because, being an electronic cigarette (also called the vaping cigarette), it offers the similar sensations one gets while smoking a tobacco cigarette, but minus the harmful and cancer causing smoke that flows into the lungs. For avid smokers, who love to hold their cigarettes and relish a drag, that smoking experience is not lost either! You can leisurely hold the e-cig and inhale and exhale just as you do while smoking real cigarettes.

The vapor that you inhale through an e-cig is created by heating the e-liquid which does not include smoke, tar, carbon monoxide or any of those several toxic chemicals that are found in traditional cigarettes.

E-cigs are available in a variety of flavors. These flavors are created by additives such as vegetable glycerin and propylene glycol which are commonly found in packaged foods. What's more, while you enjoy the taste of an e-cig, you can also taper the amount of nicotine, according to your choice. This means you get to decide exactly how much nicotine you want to ingest. This is a great way to slowly come out of nicotine dependence, which is a serious problem with most smokers. E-cigs also help you save money because a single e-cig cartridge contains the same amount of nicotine as a pack of 20 tobacco cigarettes.

What are the Benefits of E-cigarettes?

There are several benefits of smoking e-cigs. These are as follows:

Vapor cigarettes or electronic cigarettes have 99.9% fewer carcinogens than traditional cigarettes.
Compared to tobacco cigarettes, e-cigs have only a few chemicals.
You do not inhale any toxic smoke and your nicotine dependence gradually goes away.
It tastes and feels exactly like a traditional cigaretteBeing an e-cig, you have the convenience to smoke it anywhere, as you do not need to light it or use an ashtray.
E-cigs are odorless and leave no stench like tobacco cigarettes while they are being used.
They are available in a variety of flavors.
They pose lower health risks and no threat of gum or lung cancer.
No smokers cough is produced.
You also retain whiter teeth.
No second hand smoke is generated.It helps reduce carbon emissions and is better for the environment.
Traditional cigarette butts take 10-12 years to decompose.
E-cigs are also a great way to save money on packs of tobacco cigarettes.

With no risk of air pollution, or cancer causing smoke, e-cigs are the safest option for those who would still like to enjoy the pleasure of a good smoke!


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Saturday, March 8, 2014

Time Management Tips - Boost Your Intuitive Productivity Using 5 Creative Questions

Time management tips create peak effectiveness - but only if you generate intuitive priorities! Use 5 key questions to stand in your power, aligning your time choices with your priorities each and every day!

You know how effective you are when your priorities are crystal clear. Disjointed parts of your life start to work in unison. This benefits your career, your personal goals, and turns challenges into potent avenues for progress.

if you're not truly sure what your central priorities are, turn to your intuition for clarification.

The Power Of Your Intuition

Your intuition always provides wise guidance. It flows beneath words, sending its messages through your body. So as you work to align your priorities for peak effectiveness, provide yourself with periods of silent relaxation. These quiet times will help you tune in.

The more you relax, the more you allow subtle messages to bubble up. They may manifest as flashes of insights, or in words to a song. Listen for shifting rhythms as your day proceeds. When old routines are disrupted, new impressions may seem garbled initially. Bit at a time, you can detect and design new patterns that expand your evolving life.

Generate Large Insights Using Simple Explorations

Keeping a journal is an easy and powerful way to access the insights arising from your intuition. Simply write daily without censoring anything. This welcomes new impressions to surface. Reviewing what you write, especially over few days, can refresh your perspective!

Inspire Your Intuition By Asking These Five Questions

Asking yourself questions before you start writing can help you prime the pumps. For example, you can invite yourself to journal about the following five topics.

A. What new challenge/opportunity has entered my life?

Record everything that rushes to your mind. Be completely frank. By expressing exactly how you see things, you honor your right to view things honestly and squarely. You are the one in charge.

B. What feelings does this bring up?

Continue to record everything that springs to mind. That way, your creativity has rich resources to draw upon.

C. What feels out of balance?

This is a vitally important question to consider. Influences that upset your equilibrium are essential to assess and explore. Remember that even those forces that you feel threatened by might be avenues to significant growth. Note how much time you spend in areas that feel out of balance.

D. What restores balance for me?

As you record everything that pops into your mind, notice how you feel about each activity you mention.

* Which sharpen your awareness?

* Which do you use to tune out?

* Do you alternate between times of looking inward and reaching out?

* How much time does it take to rebalance?

* Where do you find this time?

You may discover valuable new approaches to add to your tried and true responses.

E. What is my first step in my new dance?

When you progress mindfully, you are much less likely to fall over yourself. How fortunate that your life is lived one moment at a time! Invite yourself to fully occupy the moment, and observe how conditions evolve and unfold.

As you use these exercises, you will discover just how accessible your inner wisdom truly is. By asking yourself powerful questions, you invite your mind to stretch, create, and enter the new dance of your life wholeheartedly. Priorities become clearer, and so does your time use. The more you enrich your priorities by tapping your intuition, the more productivity you will enjoy.


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Thursday, March 6, 2014

The Woman Who Sang Past Fear

Copyright (c) 2014 Joe Vitale

On November 20 I held an autograph party for the release of my latest book, Attract Money Now. Despite the bad weather, some people drove hundreds of miles to the Vitale Cigar Room to meet me, talk, and get their beautiful hardcover book signed. It was a wonderful evening.

One of the people who came was a young woman from my local area who I didn't know. She had some questions. As she asked them, I kept thinking someone should film this, as her questions were sincere and perceptive. For example, she asked -

"What's the one thing you had to change to keep stretching and succeeding?"

It was an easy answer. In my book, Attract Money Now, I say that your wealth is hiding under the very thing you are afraid to do. Face your fears and you can stretch and succeed.

Another question she asked was -

"As you grow, do your friends fall away?"

I told her yes, they often (but not always) do, but it's a natural process. People who were best friends of mine at one level of growth just floated out of my life as I changed and evolved. There was no animosity. It just happened as an organic growth process.

She also asked -

"Do you have to learn stocks and bonds, trading, banking and real estate to attract big money?"

I told her no. I don't know anything about trading or real estate and don't want to. As I explain in my new book, you can attract more money by doing what you love. It helps to think like an entrepreneur but the key is in following your own passion.

She and I talked for a little longer and then, as more people came to greet me, she wandered off.

But a little later in the evening she returned with an acoustic guitar in hand. I love guitars and had to know what she was doing with one.

"I want to face my fears," she told me. "I was wondering if I could play a song for you."

I of course said yes.

My friend Pat O'Bryan was there. I quickly asked him if he would film the performance. He agreed.

I guess I was expecting her to play something soft, easy, and sweet. But this woman fried the room, brought everyone to a stand still, and melted my heart as she sang an incredible aria from an Italian opera.

Her voice was stunning. I got goose bumps as she played. It was heavenly and unforgettable. See for yourself by clicking on the below image:

Her name is Sarah Marie. You can find her music on www.cdbaby.com. She has a myspace page at www.myspace.com/sarahmariesedona

Sarah got past her fear.

All it took was a deep breath and a step forward.

What have you done to face your fears today?


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Dr. Joe Vitale is the star of the hit movie, "The Secret." He is also the author of way too many bestselling books to mention here. To name a few: The Attractor Factor, Zero Limits and his latest, Attract Money Now. He's also recorded many Nightingale Conant audio programs, and most recently, "The Abundance Paradigm." He also created a Miracles Coaching program and much more! For more information on Joe Vitale, go to: http://www.mrfire.com

Monday, March 3, 2014

Pastor Sabra teaching Miracles

The bible has many fun and funny stories. I have heard many wild fish stories in my life. The story in Luke 5 tops them all.

"Name it and Claim it"&hellip; "If You Can Imagine it, You can Do it"&hellip; And the list of positive new thought philosophies continue. Do I agree? Yes and No!

The thought center of man is a creative force. I can not deny the affects of positive thoughts. I too have seen the disastrous affect of a pessimistic mentality producing its own reality.

The law of attraction is the belief that "like attracts like" and that by focusing on positive or negative thoughts, one can bring about likened reality. The placebo pill has been used for centuries as a tool to engage this attractive force contained in the mind. I read a story about a patient of Dr. Charles Henderson.

Dr. Henderson, tells of one suffered from depression for 30 years whom responded to an ad for help. She applied to be a participant and was accepted into the research program.

The woman was prepared for participation with interviews and a 45 minute session on an special machine to record her brain activity. When she left she had a bottle of pills she was to take. She was excited and couldn't wait to get started taking them.

The woman, who was at that time a 46-year-old interior designer, got dramatically better within a couple of weeks. Her bouts of depression had disappeared and she no longer felt worthless (she had at one time seriously considered suicide). She was functioning at a higher level, and feeling better, than she had in years. For two months she went to the institute weekly for interviews, tests, and EEGs to record her progress. At the end of the study she was a different person. She attributed her nearly miraculous recovery to the new antidepressant drug which was the subject of the study. It was venlafaxine, better known as Effexor.

But on her final visit she received a stunning shock: She was told that she had not been taking medicine at all, but a placebo&hellip; She had been taking nothing but sugar pills." The pills could not be the result of her amazing improvement because sugar pills do not have any pharmacological drug ingredient or chemical compounds.

The woman thought she was sick. So those thoughts began to attract the symptoms and conditions of illness. Then she thought there was a blessing from God in the form of this great pill with healing powers, so she then began to exhibit the power of attracting healing and health. This reminds me of the words of Larry Dossey in Reinventing Medicine

"Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect--the beneficial results of suggestion, expectation, and positive thinking."

The mind is a powerful force in producing reality. I agree with "like attract likes" to an extent. There are moments and occasions when the greatest thoughts produce negative results as a kind of reality "nocebo". I remember a Fox news story reported about 11 year of Madeline Neumann of Weston, Wisconsin whom died from a treatable form of diabetes.

Madeline's parents refused medical treatment and trusted belief and prayer as sources attracting healing. The parents believed the key to healing their daughter was to remain steadfast in prayer, so they ask more and more believers to stand with them in belief. I do not know these parents, yet I choose to assume they love their child deeply. I also believe they have a strong belief in health, yet there was a nocebo effect.

Then there is the story of the Rhawnhurst, Pennsylvania couple on probation for the 2009 death of their toddler son from pneumonia allowing a second child die of a treatable illness, opting to pray rather than take the child to a doctor. I simple condition of diarrhea and breathing problems were neglected because they believed God would heal the boy. I do not know the faith tenets of Herbert and Catherine Schaible, yet I am assuming they love each of their children. I am assuming their belief and hope was higher than ever during the second child's sickness, yet there was a nocebo affect.

As I continue, I wish all parents in the above illustrations God Speed and may each of the children be with Jesus in paradise. Jesus' attraction force extends from life beyond the grave into eternity. If Jesus desires for us to be with him in paradise, it will always happen.

I am convinced, the singular attracting source of success is Jesus Christ. The mind rooted and grounded in Jesus will attract success. When words flow from Jesus to you and I, those words leap with life.

Today, I offer a case study from the scriptures to support the hypothesis "Jesus is an attracting force of success."

Today's miracle is studied under the theme "The Power of Attraction." Who desires to fail? Not many. The word of God is program to open doors. It's sort of like the sliding door at the grocery store, they open upon movement. The doors do not open for good people, bad people nor is it a prerequisite for you to be a person. Any movement similar in fashion to that made by a person will open the door- it is automatic. The universe is designed programmed to open to Jesus. Jesus as God has a word that commands all to listen and respond in like manner. Get this truth! Then get a word from Jesus for your life. The door will always open.

In this article, we study the miracle of The Great Catch. The life application theme for this lesson is "Jesus is Your Answer".

We will study the back story, the life significance and then be guided in the art of prayer.

First, The Back Story-

Jesus, started with another wonderful teaching lesson. As had become the norm, the crowds swelled. Stepping in Simon's boat, Jesus asked Simon to launch out from the bank, so the crowd upon the shore could fully experience his teaching. After the group lesson, Jesus gave demonstration of the lesson.

When He finished speaking He told Peter to go out in the deeper water and let down his nets. Peter replied, "We worked hard all last night and didn't catch a thing. But if You say so, we will try again."

They not only caught fish, but the haul was so extensive until the nets broke. Another boat rushed in to give assistance and soon both boats were struggling as they were consumed with fish.

The miracle is singularly recorded in Luke.

Second, The Life Application:

As a child of the Most High God, you are destined for greatness. You are surrounded in His divine favor and because of this, God will cause good things to be attracted to you. All God things come from the Lord. Whether it is being in the right place at the right time to receive His blessings, or an unexplained opportunity that is presented before you, He loves to bless His children. As you face obstacles, remember, you are blessed! God has great things in store for you. Keep moving forward.

Today, you are a radiating force. You are a great spiritual magnate clinging spiritual goodness and holistic advancement in your life. It's not you! It's the attracting agent that lives inside of you. It's Jesus attracting the right places, the right people and the right things in your life. Today you have a divine appointment with opportunity.

Only believe in Jesus

Memory Verse

Mark 11:23 KJV

Today's Miracle Prayer:

I love you Jesus. You are my alpha and omega, without You I have nothing. I know that regardless of what I see around me, I have blessings in store for me! In Jesus' name. Amen.

To Your Success!

- Pastor Sabra


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Pastor Sabra Johnson is lead pastor of City of Faith Church in Houston Texas offering a spiritual formation process consisting of small groups, life class, worship and an assortment of online teaching resources for personal spiritual development and inspiration, go to get connected to http://cityoffaithhouston.info

Sunday, March 2, 2014

The Shocking Truth about The Law of Attraction

Copyright (c) 2014 Joe Vitale

I was reading the book Measuring the Immeasurable: The Scientific Case for Spirituality, when I came across this line by biologist Bruce Lipton:

"Consequently, most of of our personal and cultural problems arise from the belief that we are running our lives with our conscious desires and aspirations." He adds, "Yet our lives usually don't match our intentions."

Why not?

Why don't our lives match our intentions?

Don't our intentions attract our reality?

Isn't the Law of Attraction real?

Lipton goes on to explain, "Generally, the reason we fail to get what we desire is not because the Universe does not want us to succeed, but because we undermine our own efforts with 'invisible' limiting behaviors."

This is so relevant to understanding the Law of Attraction.

What I've been teaching for years now -- in my books, such as The Key, Zero Limits, The Attractor Factor, and Attract Money Now -- and in my audio programs, such as The Missing Secret and The Secret to Attracting Money -- is this: what you get is not based on what you consciously think, but on what you unconsciously think.

In other words, the attractor in your mind is the "invisible limiting behavior" Lipton refers to in his quote. Change that and you'll have a different result.

This explains why some people were aghast that I had an "adventure" in Russia. They thought because I know the Law of Attraction that I am somehow immune from the more challenging experiences of life.

I'm human. I have old programs in my mind, too. As I said in the previous blog post, I had early programming about Russia. It had nothing to do with Russia. That early programming was the "invisible limiting behavior" that attracted my experience in Russia.

A few of the teachers in the movie The Secret have had life challenges broadcast by the media and made public. Does that mean the Law of Attraction doesn't work, or does it mean each had some unconscious programming even they weren't aware of that got attracted into reality?

Don't be too quick to judge.

Each of us has limiting programming in our unconscious mind.

Even you.

Yes, you.

No wonder some people say the Law of Attraction doesn't work. They have the superficial understanding that if they think something, it should automatically get attracted into their life.

It doesn't work that way.

Instead, you attract what you un-consciously believe and expect.

The shocking truth about the Law of Attraction is that it does work - but not in a way to make your life non-stop ice cream and Disneyland rides; but instead to make it a non-stop process of awakening.

That's the reason you're here.

Bruce Lipton and others -- including me - teach that those unconscious programs in your mind can be deleted or changed.

As you become more aware, you clear up the old baggage under the floorboards of your mind and make your life less stressful.

Then you can have a more Disneyland-like ride through life.

But it rarely happens overnight.

Some of the tools I use to accomplish this awakening are -

1. Zero Limits. I still use the four phrases from ho'oponopono to clear myself. As Dr. Hew Len admits, this is a non-stop process. You can't do it once. You have to do it forever. That's how much clutter is in your mind. He's been doing it for 25 years. How long have you been doing it?

2. EFT. I still use the famous "tapping" cure to handle most things that come up for me. It's fast, easy, and free. Are you using it?

3. Coaching. Since the programming in your mind is invisible to you, having an objective outside party works wonders in getting clear fast. I still use a coach today. Everyone needs one. Do you have one?

I also suggest you read such mind-expanding books as Bruce Lipton's new book, Spontaneous Evolution, and my own new book, Attract Money Now.

Remember, you are unconsciously attracting what you get in your life - but that's not cause for blame or guilt; it's just stimulus to clear the limiting programming so you are free to live a life of Divine inspiration and moment-by-moment awe.

Expect Miracles.


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Dr. Joe Vitale is the star of the hit movie, "The Secret." He is also the author of way too many bestselling books to mention here. To name a few: The Attractor Factor, Zero Limits and his latest, Attract Money Now. He's also recorded many Nightingale Conant audio programs, and most recently, "The Abundance Paradigm." He also created a Miracles Coaching program and much more! For more information on Joe Vitale, go to: http://www.mrfire.com

Saturday, March 1, 2014

The Chronological Miracles of Jesus Study Series - Miracle 9

teaching excerpt from City of Faith Church in Houston Texas

"Faith is complete trust and total dependence on the Almighty power of God moving in your life"- Pastor Sabra

We all operate in the power of belief. Some believe the bible, some the constitution and others the latest news on TMZ. But rest assured, we all operate in the power of belief.

I recall a day at the barber shop when a lady came in screaming "he is dead&hellip; he is dead&hellip; Little Wayne is Dead&hellip;" Alarmed, another inquired as to how she knew this was fact. Her response was "I heard it on TMZ and they always get it right". The crowd all became saddened as all began lamenting the reported factual death of the rap superstar. Their confidence and belief in the story supported by the woman's belief in the power of TMZ, had me believing the rapper was dead.

To make that long story short, the lady was wrong. She believed a lie. Although her foundation was a lie, her belief was real. Peruse the words of Henry Ford on this subject:

"Whether you believe you can do a thing or not, you are right."- Henry Ford

What do you believe? What do you dream? What are your limitations? You most certainly believe something, someone or some type of substance. What are y0our cognitions and your life philosophies? Here are five of my favorite quotes from the mind of Mr. Henry Ford:

"Failure is simply an opportunity to begin again, this time more intelligently."

"Don't find fault, find a remedy; anybody can complain"

"Any man who thinks he can be happy and prosperous by letting the government take care of him better take a closer look at the American Indian."

"The whole secret of a successful life is to find out what is one's destiny to do, and then do it."

"One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn't do."

There are many great quotes from the mind of Mr. Henry Ford. The one word that sums of Mr. Ford is "Belief". One of the most moving stories illustrating Mr. Ford's resolve to "Believe" is contained in the 8 cylinder engine. When this industrial genuis decided to produce his legendary V-8 motor, he decided to build an engine with the entire eight cylinders cast in one block. Then Mr. Ford instructed some of the best engineering minds in the world to fabricate a blue print for the engine. The design was placed on paper, but the engineers agreed, to a man, that it was simply impossible to cast an eight-cylinder engine-block in one piece. So they proceeded to share the news with Mr. Ford whom replied "'Produce it anyway."

I believe the greatest foundation for the assurance of belief is God's Word- Jesus Christ! The man in this biblical story held that same belief.

In this article, we study the miracle Healing of the Centurion's Servant. The life application theme for this lesson is "The Power of Belief".

We will study the back story, the life significance and then be guided in the art of prayer.

First, The Back Story-

One day in Capernaum Jesus was introduced to a Centurion's need. A centurion was a soldier in command of 100 fighting men. One lesson communicates others went to bid on behalf of this soldier while other places in the gospel reveal the soldier went direct.

In any case, this Centurion came to Jesus asking to have his servant, who was close to death, healed. When Jesus said he would come and cure the servant, the Centurion answered that he was not worthy to have Jesus come under his roof, but to only speak the Word, and his servant will be healed.

Jesus was amazed at this and told his followers, that not even in Israel had he found such faith. Jesus then told the Centurion "Go, let it be done for you according to your faith". The servant was healed in that hour. The soldier found favor with man and favor with God.

Second, The Life Application:

The power of life and death are in the tongue. Notice the Centurion proclaimed to Jesus, that if he merely said his servant would be healed, then he would be. The same goes for you today. If you are believing for a miracle, be sure you are speaking it out of your mouth. Don't speak harshly or negatively. You have what you say, so be sure you are saying the right things.

Third, The Miracle Prayer of Possibility:

Memory Verses

"Death and life are in the power of the tongue, and those who love it will eat its fruit." Proverbs 18:21 NKJV

"So shall my word be that goeth forth out of my mouth: it shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the thing whereto I sent it." Isaiah 55:11 KJV

"But in your hearts revere Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect." 1 Peter 3:15 NIV

Today's Miracle Prayer:

Heavenly Father, I pray that you give me wisdom to speak life out of my mouth. I plead the blood over every word that comes out of my mouth so that I don't say anything to derail myself or others from your divine path. In Jesus' name. Amen.

To Your Success!

- Sabra Johnson "Pastor Sabra"

City of Faith Church Houston Texas


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Life Lessons on the recorded miracles of Jesus Christ taught by Pastor Sabra with free video links, printable messages and downloadable group study guides radically imparting spiritual seeds of success into your life, go to http://pastorsabrajohnson.com/pastor-sabra-study-guides.html