Saturday, December 31, 2011

Three Times Being Yourself Pays Off

We shouldn't show every part of ourselves in everything we do. Our love of bathroom humor doesn't quite fit at every Sunday luncheon, our thoughts on the recent political debate shouldn't be shared during a business meeting, and our love of sparkly dresses doesn't need to come out at every function we go to. Nonetheless, there are some areas in which you should always be 100% yourself. Like these:

In a relationship:
Don't pretend you're into an activity just because your partner is. Don't act ask though something they've done didn't disturb you when it actually made you almost flip your lid. Don't pretend that you need or want less than you need or want. You cannot train yourself to desire less, or to be someone other than yourself. So, if you plan on trying to be somebody that you just aren't in your relationship, you will feel like you're constantly fighting an uphill battle. The one place that is supposed to be completely welcoming and comfortable in your life—your relationship—will become just like your work, or the home of that crazy step mom you can't stand. It can become an environment in which you have to swallow your thoughts and be conscious of every tiny thing you do rather than an open, comforting environment in which you can let go of inhibitions.

In your writing/singing/performing:
Never attempt to recreate the artistic work of another artist. As a rule, I actually read as little as possible of material that is in the same genre of my own. Why? Because I don't want someone else's style accidentally infiltrating my work! I don't want to unconsciously begin writing like someone else. I'd also rather not compare myself to another because, the moment we begin to do that, we can lose awareness of the peculiar and rare traits that our own work offers. They forget that it's not about being better or worse, but different. A video on Per Bristow's The Singing Zone discusses this point very thoroughly and I recommend any performer to watch it.

In large business deals:
When you are the employee, of course you have to put on a certain image. You have to dress and speak a certain way, and even pretend that certain things are your priorities, that simply are not. But, when you are doing big business, like considering taking a partner on in your firm, or selling half of your company, lay everything out on the table. Make sure the individual who might end up being the representative of your years of love and sweat knows your values. Make them aware if sometimes you say a bad word or two, or if you enjoy the occasional bottle of wine at lunch, or if you just can't be around people with certain political views. You are essentially entering into a relationship with this person, and you don't want that interpersonal relationship to affect the quality of the work you do together.


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Julia Austin is a healthy living, luxury lifestyle, travel and dating writer. Her articles on everything from skinny cocktails to online dating horror stores to how to improve one's voice with sites like http://www.thesingingzone.com/ have been featured on dozens of sites.

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Winter Work

As we progress well into the winter season, opportunities for temporary and seasonal work open up across the county. It's fair to say that temporary work isn't suitable for all job seekers out there, but there are plenty of cash hungry students and new graduates who are looking for a few months' pay to tide them over to the New Year. Winter work is also ideal for school leavers who are looking to get their first real taste of employment; with so many roles in retail becoming available during winter, some simple yet important lessons can be learned about the world of work to young employees nationwide. So, if you are searching for some temporary winter work, consider some of these factors whilst planning your job hunting strategy.

Retail Vacancies

It's no secret that the amount of shoppers in any district increases dramatically during the approach of Christmas and the vast majority of stores can certainly expect to see a raise in sales during these weeks. Therefore, it stands to reason that these stores are going to employ extra staff and extend their opening times by at least a couple of hours to maximise sales. This is why jobs in retail are incredibly popular to those looking for winter work; many jobs in retail are a great starting point for young people and can make a reliable first addition to a CV. These roles are also ideal for university and college students looking to earn a little extra cash during their winter holidays.

Catering and Hospitality

Job opportunities in restaurants and hotels are equally as popular during these winter months; as you can imagine, many people like to lavish themselves with enjoyable meals out and winter breaks. Eateries and hospitality establishments can also expect to see a rise in sales and are likely to recruit for temporary staff during the winter period. As with roles in retail, hospitality and catering jobs are a fantastic starting point for school leavers, or anyone looking to gain experience or references for future employment in these industries.

Public House and Bar Work

Bar work is certainly one of the main sources of temporary work over the Christmas period; with many people on enjoying nights out during their winter break from work and University, these establishments will be booming with business and therefore require extra staff and support to handle the workload. Bar work is a nice way of making some extra money, and if your manner and service is up to scratch, you could make a killing in tips from jolly customers during the season of giving!


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Written by Daniel Travis - Brown on behalf of http://www.blueoctopus.co.uk/blogtopus/index.php/372/winter-work-2/ Follow him on Twitter @DanTravisBrown


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Friday, December 30, 2011

What Is The "Best" Way To Meditate?

I am constantly asked by people if I can teach them to meditate. So I generally say "yes," but then I wonder where to begin, as the process of becoming a meditator is often one that requires a full-on commitment to not only learning techniques, but also to repeating them until the sometimes subtle (and sometimes not so subtle) benefits occur to the practitioner.

What happens more often than not, at least at the beginning of a meditator's journey is that meditation is tried, perhaps tried a few times, and then left for another day, week or year. They key, as with all "spiritual" practices is consistency and patience. We may have heard this message before, but another element may be finding the right meditation that works for you.

There is no "best" meditation technique. There are ancient techniques, techniques for the modern man, and people's own version (or justification many times) as to what they consider to be meditative to them. Here are three different meditation techniques you can try, especially if you are new to meditation:

Anapada: Simply sit still, eyes closed, legs crossed (to hold in the energy), cover yourself if you get cold (which also holds the energy in) and follow the breath just under your nose. Simple, maybe not so simple if you try it for half an hour, three times a day.

Vipasssana: Do Anapada meditation for at least a month before skipping into trying the Vipassana technique. The technique, led by S. N. Goenka in the tradition of Sayagyi U Ba Khin is India's oldest technique of meditation, first taught 2,500 years ago and is now taught in silent retreat format in various centres worldwide. It is suggested to visit a Vipassana centre to truly learn and immerse yourself in the course, techniques and teachings so that you are able to truly retreat from life's distractions and be supported by the silence held in the center by the staff and other participants in the retreat.

To do the technique, start at the top of your head and work down your body, observing bodily sensations as you continue to scan the body. Stay observational an observe more subtle sensations as priority over more gross "itching, heat or cool" sensations. Scan the front and then back, work down the legs and then back up to the top of the head and continue for an hour. Set a timer if you like, turn off distractions, ensure silence, eyes closed for the entire sit.

Kundalini: There are a lot of types of kundalini meditation but this one has been developed by Osho, so you will need a copy of the music for this hour long, four-stage meditation.

1st stage: shake. Allow the bodily shaking to happen while you are standing, with your eyes closed.

2nd stage: the music will change, then dance, any way you please.

3rd stage: seated silent meditation. Continue to observe with no intentional technique.

4th stage: lie down, on your back, stay awake and aware.

Bring meditation into every action you do throughout the day. Be total and intentional (i.e.: not distracted) in everything you do. See if this works for you without a formal meditation technique. If it doesn't, return to a technique, and return again, for with each occurrence in a day, you will find that you may need mediation to re-set your centered, focused awareness and calm state of mind. It becomes a daily practice, and days get better when meditation is there. For this, you may need to experience this phenomenon over time, practice, and experimentation in your own life.


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Receive spiritual insights, guidance and wisdom from awakened teachers of all the world's traditions. Sign up for our Spiritual Awakening e-course -- each issue is packed with tips, advice and techniques to realize your own awakening, brought to us by traditions from Advaita to Zen: http://spiritualwoodstock.com/e-course.html

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The Most Important Thing

Copyright (c) 2011 Scott F Paradis

Focusing tepid sunbeams ignites a raging fire. Unifying, leveraging, combining energy produces overwhelming strength. Concentrating force at the decisive place and time can literally change the course of history. Focusing, concentrating your power toward a single-minded purpose is the surest way to achieve any objective. The most important task for you then, is to determine your focus.

What is it you intend to achieve?

You see it doesn't matter where you are in the pack - whether you are the leader or the trail. It doesn't matter how fast you are going or who you are competing against. It doesn't matter what kind of baggage you are carrying or what you've overcome to get where you are. The only thing that matters now is where you are headed.

Your goal, your objective, your aim - is the most important thing.

Life is a playground or a battlefield - a condition you, in your mind's eye determine. While the rules are set, the options vary. The buffet of life offers a multitude of choices - some healthy, some forgiving, and some downright dangerous. You get to choose.

Life, however, has an intention. Life's purpose, life's motive, life's aim is to expand - to grow. As an element of a majestic landscape, a flourishing tapestry, an unfolding drama you have a role to perform. Your purpose is to grow - to add life - to increase value. How you contribute is not defined, but that you contribute is mandatory.

All we know of life is in motion. Every component of matter and energy, substance and awareness is changing, expanding, increasing in complexity and beauty. The note you play in the grand symphony adds to the work's texture, depth, diversity. Choose your note carefully. Your intention is the most important thing.

Your life, this world, this reality is in constant flux. Life is change. Your gift, your treasure is to experience the magnificence, the splendor, the glory of it all. The price for admission is to make a deposit - you must contribute.

Life is moving in a direction. The forces of history are amassing. The story is building toward a crescendo. The divine will is revealing its nature and its endless compassion in a tale beyond human comprehension. The secret to successfully navigate your course, to completing your journey, is to advance correctly.

The secret of success is to move in the right direction.

Make no mistake about it - to be alive is to be moving. You cannot stay still. You are either increasing or diminishing, growing or dying. Don't head in the wrong direction. Don't work against life. Don't resist the forces that beckon you to grow, to be, to become. These forces are working for your good, for our good, for the greater good.

You have chosen to live, to journey in this time and in this place. Moving is not an option. Moving toward something worthwhile, something fulfilling is.

A law of this existence, a rule of this game is that you move toward what you focus your thoughts on. Focus your thoughts wisely.

You will assuredly hit what you aim at. You are guaranteed to succeed in reaching your objective. Knowing you can't miss, choose a goal that is worth the effort. Choose a purpose, a destination that measures up to the divine promise and brilliant potential you possess. For your intention is the most important thing.


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Scott F. Paradis, author of "Promise and Potential: A Life of Wisdom, Courage, Strength and Will" http://www.promiseandpotential.com publishes "Insights" available for free at http://www.c-achieve.com


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Thursday, December 29, 2011

I Want To Get My Guy Back - Is It Really Possible?

If you've been saying to friends, "I Want To Get My Guy Back!" then you have possibly just hit the awareness phase mentally where it suddenly occurs to you that more than anything you would like to reconcile with your ex, and that getting him to come back is a goal that has to become a priority in your life.

In several ways this can be just like a moment of awareness, and it is significant as it marks a period when you've finally got serious enough to make this happen. Up until now this may have been a vague belief, something that you could have liked, however were not 100% clear on how to make it happen. And thus until recently nothing has truly happened, and you have learned that you're still trapped in the same situation, with an empty home, no-one to curl up up to and the thought running through your mind, "Can I Really Get My Guy Back Or Is Everything Gone?"

Fortunately that you can knowning that this isn't actually a brand new predicament!

A lot of women have sat specifically where you are right now and have wondered the very same thoughts like you, and because of that a complete body of information has emerged regarding the most effective methods to begin getting a man back again who seems lost. In other words you don't need to attempt to re-invent the wheel to get your ex-boyfriend back. You simply need to tap into that well-spring of knowledge which is already out there and actually use it!

How will you start doing that though?

Well, prior to the net it had been much harder because although women would still share their best secrets and techniques of ways to get a guy back amongst their friends. The reality is that most women just have very little good friends that they may confide in at these kinds of intimate levels, and so it became the case that they would run out of people to ask.

When that happened they would still be left in the dark as to the most effective way to proceed, and would end up questioning if they could ever come up with a defined approach that will work to get an ex once again without appearing to be a wimp, begging wildly or making use of some other strategy that seemed good in the movies, but which in the real-world they realized just wouldn't work very well.

They might have read some, "Get My Guy Back" kind of books, however the ideas didn't often seem to make sense.

Rather it is really far better to get the suitable guide from someone who has in-depth knowledge of your needs right this moment, and that can completely transform your current loveless condition into the happy loved-up bond that you desire.

The good thing is that there are "Get My Guy Back" books that will help in your predicament, but you do need to take some action and put their advice into motion.

So don't mope about! Read a new "Get My Guy Back" book that really works, and begin employing the systems in it immediately!


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Find out how I was able to get my guy back. Click http://www.waystowinanexback.com/ to discover the secret strategies to win your ex-boyfriend back


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Your Extra Pounds Shall Be Gone In A Midst

When people get older, they may get off track on their health and fitness. Career, marriage, and kids may all drain away the time and energy you used to invest in your exercise. Use these health and fitness ideas in case you're not pleased with your present physical condition. These suggestions can help you achieve your health and fitness objectives. As time goes by, people usually slack off when it comes to fitness. Balancing your responsibility to your wife, kids, and your body could be extremely hard. Make use of the ideas ahead if having let the body bothers you. These ideas may help you to regain some of the youthfulness of your past figure.

Be mindful of your specs to make sure that you are not pushing yourself too much. Try to check your pulse as soon as you wake up in the morning. Your body is still recovering if your heart beat is still 10 beats per minute. Do not over-strain yourself. The first thing you have to do on the next day of your first exercise is to check your pulse rate. If you're 10 beats or higher than your normal pulse rate then you know your system is still running to recover from your previous exercises.

Try to plan your goals backward. Even if you have already worked for a long time, try to imagine that you're working on the day you started exercising. This would help you keep yourself in track. This might help you focus and think that your smaller targets should be meet before the deadline. Your long-term objective can be achieved by gaining success over your mini goals. Choose a date by which you wish to reach your targets and work back from there to establish short term targets that you want to work toward in pursuit of your long-term objectives. This is an effective way of reaching your goals as short-term objectives feel more like a deadline instead of a plain objective.

This post is a proof that exercising could be done in a less complicated manner. You only need to remember the 4 Important Traits (FIT): work, dedication, time, and patience. This would surely enhance the quality of your life. There're a lot of other things in life which require the same skills that exercise does. Success is possible if you decide you need it. As a consequence, obtaining better fitness levels can be easier than you know if you pay attention to these useful tips. All you require is a little time, patience, and effort. Life might also be won by FIT. Dedication and hard work is very essential in life. If you may succeed in life you can accomplish the same in weight loss. Do not wait for tomorrow. Start now!


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Dan excels in supporting over weight new brides to be lose ten, 15, or even 20 pounds preceding their wedding with a straightforward diet and optional workout program which he himself used to lose more than 45 lbs of total fat.
Zero Pills, Zero gimmicks, merely results by your wedding day! For more information visit his wedding weight loss site at http://wedding-weightlosstips.com


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Two Ways To Handle Stage Fright

Even if we choose a very private career path, we are all required at some point to put on a "performance" in one way or another. We must all pitch an idea to a company, employee or potential business partner, if not push an actual product or actually put on a performance on a stage in front of a huge audience.

I'm not going to tell you that everything will go perfectly. I will not tell you that everything will go perfectly. What I will say though may relieve you of some of the stage fright that is responsible for those minor screw up's. So keep these two points in mind:

They will forget:

Think back to a time you witnessed someone botch up in a performance. Maybe a high school play, or even a pop star in a concert. I bet you have yet to come up with something! That's due to this fact: your audience has so many other things on their mind the second they step out of the theater other than your small mess up. They have rent to pay, conferences to get ready for, heartbreaks they might be tending to, they may have been recently laid off from work or completely gaga in love. My point is this: they aren't going to carry the memory of your mess-up for much longer than that evening. Perhaps they'll make a quip about it to their friends or family once more on the cab ride home or at an after performance drink. But realize that—Imagine that very scenario;and tell yourself, that is where it stops. That is the end of the line as far as your embarrassment goes.

They didn't notice:

Sometimes the audience just doesn't notice! A performer's harshest critic is always himself. You've listened to the tune or seen the dance a thousand times. While you are aware that you didn't bring your all when it came time to perform, keep in mind that your audience has never seen you perform elsewhere--they have nothing to compare it to! Also keep in mind this: not another single performer could have performed like you did. Perhaps you didn't do the best you could, but you offered a performance that was specific to you and no one else could have created. And that charisma can overshadow any mess up. A video I saw, which was essentially a video lesson between a renowned singing instructor and a professional rock singer brought up this issue—that not another single performer can put on that performance the way you do. And that is something you should be proud of.


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Julia Austin is a healthy living, luxury lifestyle, travel and dating writer. Her articles on everything from skinny cocktail menus to online dating horror stories and even unique ways of improving one's voice like with http://www.thesingingzone.com/ and becoming a better singer have been featured on dozens of sites.

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Lessons On Likeability...From A Groundhog

"So rise and shine campers and don't forget your booties. That's right, woodchuck-chuckers - it's...GROUNDHOG DAY!"

Wouldn't you like a magic formula to get people to like you? I think most would brave their shadow for that. It can be done, but it works differently than many people think.

That's why most people get it all wrong.

In the movie Groundhog's Day, everyone hated Bill Murray's character in the beginning, but by the end they all knew him, loved him, wanted a piece of him.

So in this article, I'll pull some tips from February 2nd that'll have people sure as heckfire remembering you. BING!

A Movie You Can Watch Over & Over & Over...

SPOILER ALERT!...well, from 1993

First of all, if you've never seen the movie - check it out. It's uniquely funny in a way that only Bill Murray can pull off.

Basically, Murray's character Phil is a meteorologist who's sent to do a news story on Punxsutawney Phil (that's the groundhog) on Groundhog's Day. Soon Phil realizes he's stuck in some sort of loop and reliving the same day with no way out.

He eventually falls in love with Rita, the producer for his news story. Since he literally has all the time in the world, "day by day" he learns more about her and what she likes. Then, he tries to BE the perfect person for her.

He pretends to be interested in the things she's interested in. He tries to be amazingly impressive, all to get her to like him.

Well guess what? Nope, it doesn't work.

How to Become AWESOME!

When I was younger I desperately wanted to be in Phil's situation because of what happens next.

- He gives up on Rita and decides to take advantage of having eternity in a day.
- He hears piano music and loves it, so he learns to play
- He becomes an ice sculptor, using chainsaws
- He approaches his career with new zest and professionalism
- He also goes around helping others wherever he can because it makes him feel good

By the end of the movie, he's the star of the town's Groundhog's Day celebration. He's an amazing pianist and ice sculptor. He's great at his career and everyone knows and loves him including Rita (and they've only known him for ONE DAY technically).

Why Most Get The "Getting People to Like Them" Thing Wrong

Here's the thing. I wanted to be in Phil's shoes for the wrong reasons - the same reasons most people get this all wrong.

I thought about how nice it'd be to have all that time to practice say, guitar, martial arts, sports, etc. I figured if I could master all those things, people would be amazed by me and like me.

That's the wrong way to look at it. That's what Phil did in the beginning when he was trying to win Rita's heart. People being impressed by you and people liking you are not the same thing.

And while the examples above might seem extreme, have you ever thought to get people to like you means being "cool" or funny or acting in a certain way or saying the right things? I have. Those are all along the same lines as trying to be impressive.

That's because directly trying to get people to like you doesn't really work. You need to take a more indirect and wholesome approach for others to be drawn to you.

Groundhog's Day Lessons on Being Likeable:

1. The easiest way to get people to like you is to first be interested in them. In the beginning, Phil faked interest in the people of Punxsutawney because he wanted something from them. By the end, he was genuinely interested in their lives. Either way, his interest attracted others. So instead of trying to be interesting (which will come off as "needy"), instead be interested in others.

2. Build a life that's interesting and fulfilling to you. When I say you shouldn't try to be interesting to others, I don't mean you should be boring. In fact, you SHOULD live an interesting life, BUT it should be a life that's interesting to YOU! Phil learned piano because HE liked it. He renewed efforts in his career because it gave HIM fulfillment. Once he was living a life he was passionate about, everyone wanted a piece of him because they were drawn to that passion.

3. Be kind and giving. By the end of the movie, Phil was helping people by the hour. Sometimes it was life changing and other times it was just a nice gesture. Most importantly, he did it without expecting anything in return. This is why everyone knew him by the end - word of his character and kindness spread very quickly. (Note - being warm and friendly and nice to others doesn't mean being so nice that you let others walk all over you! )

Take Action

Go watch this movie! Then when you're in a situation where you want attention, instead of doing something you think would get you that attention, first try to be interested in the other person or be kind and giving to them (buy them a drink or do them a favor).

Also, always strive to live a life you're passionate about and that gives YOU joy. This will make you more interesting and have better social skills than any technique ever could.


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Dean J helps people learn natural ways to be interesting and improve conversation skills. Get his Free Social Success E-course by visiting:

==> http://conversation-skills-core.com/freegift


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Seasonal Jobs

Winter is truly upon us, and finding temporary work over the holiday period is a fantastic opportunity to make a little extra cash. Working temporarily over the Christmas holiday season isn't exactly idea for everyone, but it's fair to say that there are plenty of University, 6th form and college students on a break over the winter period who are all looking for ways to earn some money to carry through to next year. These casual job roles can serve as a fantastic opportunity to school leavers in their first term of college to get some real hands-on experience in the big wide world of work. This can show they are keen to work during later job applications and can also provide them with references from early on in their life. Remember, there are plenty of online and flat fee recruitment companies on the internet so get surfing and see what's on offer!

Retail

Throughout the duration of the winter and Christmas season, shopping centres and town centres boom with busy shoppers racing to get in some Christmas shopping and benefit from the January sales. This is why temporary jobs in retail open up nationwide during this season; this opens multiple doors for those seeking temporary work. Stores and shopping malls tend to extend their opening hours during this season too so be prepared to work later than you expected; if you are willing to be flexible with the hours you can work you are sure to be more appealing to potential employers.

Hospitality

Restaurants and hotels are extremely busy during the winter period; people tend to get a little more generous with their cash and short breaks and meals out are much more frequent. This is why jobs in restaurants and hotels are so plentiful during the winter holidays; extra staff are required to deal with the extra business these establishments are receiving. If you are looking to gain skills in food preparation and hygiene, customer service or secretarial duties then catering and hospitality jobs could be perfect for you!

Bar Work

Bar work is hugely popular during the Christmas season; it fair to say younger applicants won't really succeed here, the applicant must meet the minimum age requirements (each to their respective country) and be able to work quickly and handle cash effectively. If you feel you would thrive working in a high pressure environment such as this then scout your local pubs and bars, you are sure to find vacancies that could may well supply you with enough tips and cash to fuel your of Christmas spending spree!


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Written by Daniel Travis - Brown on behalf of http://www.blueoctopus.co.uk/


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How To Protect Your Hearing

Most people have five senses that are given to them at birth: seeing, smelling, touching, hearing, and tasting. Each of these senses is important as a baby grows and develops. They enable the infant to learn about his world and grow into an intelligent, resourceful human being. Each sense is important and serves in a different way to people. Of all the senses, however, hearing is the one sense that can be impaired or lost if one is not careful.

There are many reasons that people have trouble hearing. One is a buildup of wax in the ears. Many people try to take care of this problem by themselves by using cotton swaps to clear out the wax. While this may provide a temporary relief and seem to be effective, it can actually cause greater damage to your ears by jamming the wax further down into your ears. If you find that you have a buildup of wax, it's best to see your doctor so it can be removed.

Exposure to loud noises is another reason that people have hearing problems. Listening to rock music at high volumes is how some people damage their hearing. Men and women who work in places where there is a high volume of noise such as drills or machinery can permanently damage their hearing. You can even damage your ears by mowing the grass with a loud lawn mower. Music should be kept to a minimum volume. Ear plugs can be helpful when working in loud factories or around loud machinery. It's important to wear protection gear when mowing or using loud machinery in order to protect your ears.

You can train your ears to listen by some simple exercises. You can pick up quieter sounds if you center your attention on them. Pay very close attention to them when listening to the TV, radio or other music. By closing your eyes and listening carefully, you can tune up your hearing. You can even train your ear to hear subtle sounds in the background as you listen.

If you are spending time a lot of time talking on the phone, you may find that there are some different kinds of software that can help reduce background noise while you talk. This will make it easier for you to hear one another on the phone. Also, some of this software will cancel out echoes and improve the quality of your voice so you are easier to hear and understand.

Your ability to hear cannot be restored once it is lost. Thankfully, hearing aids can make it possible for people who have impaired hearing to hear once again. If you being to have trouble with your hearing, don't wait to get your ears checked by a professional. Too often, people wait and the extra time increases the problem while also reducing the chances for help or improvement in the situation.

It's worth it to take care of your ears. The ability to hear nature, communicate with people, and enjoy the world in which you live comes through your sense of hearing. Because you never want to lose your hearing, do what you can to protect your ears.


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You need to look into improving voice quality if you are talking on the phone for much of the day. Echo suppression and cancellation can improve the quality of calls and you will be able to hear much better. Visit our website at http://www.solicall.com for more information.

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Wednesday, December 28, 2011

Would You Like To Be A Millionaire?

You can improve your net worth by studying strategies millionaires commonly use. Although not many people reach the prestigious status of millionaire, there is still hope for changing your millionaire mindset.

There are three things that you can do with your money. You can save it. You can spend it or you can invest it. How well you do these things may determine whether you will be in the group of 7% of Americans that are millionaires.

Many years ago, people would have considered that being a millionaire would be the ultimate in luxury and wealth. Now, for some people, being a millionaire is not even considered enough to do much. Warren Buffet made his first million dollars when he was just 31 years-old. That amount of money is .002% of his current wealth. With rising billionaires like 26 year-old Mark Zuckerberg, founder of Facebook, there seems to be more money to be made than at any other time in recent history.

When you study what unique strategies millionaires use, you may get some ideas to improve your own circumstances. Whether you make $30,000 a year or $1,000,000 a year, improving your skills can help you on the road to becoming more financially secure. Maybe you'll never be a millionaire or don't even want to be. You still will need to make strategic financial decisions that will affect how much you enjoy your future life. If you could see your distant future life as well as you can see your life next week, you may decide to live life differently.

Let's take a look at what millionaires say they do and how they got there.

Paul Lim, a writer for Money magazine, reported some interesting facts from a poll of millionaires. In his article, "Millionaires in the Making," he shares with us the answers.

How did you get to be a millionaire? 95% said hard work, 83% investing wisely, 81% by being frugal and 41% by luck.

Do you feel wealthy? 42% said no.

What preparation did they have? 90% are college graduates, 5% have law degrees, 3% went to medical school.

What is the average amount annually invested? $39,300.

What seems to be the number one thing that millionaires did to get where they are is a lot of hard work. All of us are capable of doing that. We can all become more frugal about what we spend our money on and although we are not all lucky, we can learn to invest wisely.

Did you notice that quite a few people said that even though they were millionaires, they did not feel wealthy? Feeling wealthy is probably one of the things we do have control of. Since your perspective on life can run the gamut of outright depressing thoughts to unrealistic elation, you choose where in that range you want to be. Of course, when the joys of seeing more money coming in and how nice it makes your life, it is easier to think about bigger income numbers than you have thought of before. If you can't imagine the larger numbers in your income, will you ever improve your standard of living?

Another thing that millionaires do is to habitually save money to invest. The average amount per year that they invest is $39K. If your income level is not even that high, you can work on saving in percentages. Make it a goal to save a certain percentage of money every month. Financial experts advise you to have enough cash to pay your bills for at least six months. Whatever percentage you decide on the important thing is to follow through with your plan each month. Automate that savings if possible.

Some millionaires have also made a practice of living below their means. This falls into the category of budgeting and anyone can follow a budget. You just need to include your savings plan in your budget. It is one thing to have a million dollars sitting in your bank account, but it's another thing to learn how to best use it.

Millionaires did not become millionaires by working for someone else. Many have started their own businesses. Anyone can start their own business for very little money and if you have a low overhead in your business plan, you can actually accomplish this while working for someone else. Did you know that only 12% of American households own their own business? Paul Lim, reported that the median income for business owners was $497,000 compared to $42,000 for non business owners. Would it be worth your time and effort to start your own business? When you can harness the power of entrepreneurial thoughts and put into action a good business plan, you are on your way to a brighter future.

Realistically speaking there are few people that reach the status of being a millionaire. Learning key money management skills and business building skills can only help you increase your productivity and increase your income. Start today to create a better outlook on life. Do what you can to take your first steps to a new life.


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Improve Your Internet Marketing With These Great Tips!

You really have nobody to blame but yourself if you fail at implementing your Internet marketing plan? Ideally you have prepped yourself for any issues that might occur. Take time to read this article and you will discover some of the best advice that is available for this subject.

One key to enhancing the visibility of your website, is to update your content frequently. This serves a dual purpose. First, frequent updates keep your content current and fresh, encouraging existing viewers to check back often for new and relevant information. But frequent updating also signals to the search engines that you are actively engaged in maintaining your website and your efforts can be rewarded with higher rankings in the search results.

Remember that press releases can be your friends. If you are talking about a new event or product, throw the idea to the media. All forms of media are constantly looking for new things to talk about, and you may just get a huge promotion from simply telling them what you will be doing.

Make a website for your business and keep it up-to-date. If a customer or potential client is interested in your business, the first thing they'll often look at is your website. You want to include any relevant information about your business on that site, make it look nice, and above all, make sure it's user friendly!

Internet Marketing

Know what tools are best for you and your business. There are several tools out there to help with internet marketing, but that doesn't mean they are all going to work for you or your business. You want to make sure that you are only using those that are going to generate real results so you aren't wasting your time in fruitless ventures.

Internet marketing is a very effective technique for small businesses for two very important reasons. The first reason is that it is generally fairly inexpensive, especially compared to traditional marketing. Secondly it is good because it is targeted directly at the types of people who would be interested in the product or service you offer.

Internet Marketing Business

When you are about to purchase a domain name for your internet marketing business, you may want to consider getting a domain escrow service. Usually, domain name purchases are made through people from other countries and having a domain escrow service ensures that your transaction is secure and that you are not making any mistakes.

It may be wise to hire a domain professional when starting your Internet marketing business. These professionals will be more apt to find you a better deal than you would be able to find on your own. They can also offer you professional advice that you have not have known otherwise.

Internet Marketing Strategies

Don't be afraid to try new internet marketing strategies. Often these ideas do not pay off right away, so do not get discouraged. When you first try something new, do not let the instant results or lack thereof determine whether you will continue with this way of marketing on the internet.

You cannot match every internet marketing strategy to every business. The best way to pick the strategies that will work for you is to balance the trends of your market niche and the amount of money you are going to spend. Certain products and services only work with certain strategies. Some internet marketing strategies rely on adequate funding, in order to work properly.

In conclusion, you know that the bottom line comes down to only you for properly going through with your internet marketing plan. You are the one who needs to make sure that not only things run smoothly but also fix any issues when something goes haywire. Use the advice given in this article and you will be in a great position for success.


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It is my goal to help five people to make their FORTUNE with internet marketing!
ANDREW GALLOP, EXECUTIVE TEAM LEADER http://leadershipskillsbooks.com


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STRESS MYTH #3: The Best Way To Deal With Stress Is To Manage It

Copyright (c) 2011 M.C.Orman, M.D., FLP

(NOTE: This is the third in a series of eight articles on common myths about stress.)

In the first two articles in this series, I pointed out that most stress experts take it for granted stress is something that actually exists, and it is something people commonly suffer from. They go on from there to tell you all the bad things that can happen from high levels of stress, so you'll be motivated to learn how to manage it.

In the first two articles (Stress Myth #1: Stress Is Something That Actually Exists!; and Stress Myth #2: Human Beings Sometimes Suffer From Stress), I debunked these first two popular myths.

In this article, I'm going to explain why managing stress is not your best coping option.

What is Stress Management?

Stress Management refers to a wide range of relaxation techniques and other life coping skills, such as:

-- Taking deep breaths
-- Meditation
-- Biofeedback
-- Yoga
-- Relaxing massages
-- Tai Chi/Eastern body exercises
-- Listening to music
-- Physical exercise
-- Dietary changes
-- Time management skills
-- Assertiveness training
-- Learning to avoid stressful situations
-- Taking regular vacations
-- Etc.

All stress management techniques have positive, health-enhancing benefits. They are also healthier and safer than turning to cigarettes, alcohol, food, illegal drugs, or other chemical substances to cope with your "stress."

These positive benefits of managing stress are very well-known and have been widely publicized. Unfortunately, most experts never talk about the disadvantages of managing stress.

Disadvantages of Stress Management

If you've ever tried to manage your stress, you've probably discovered that:

--Stress management techniques can be very time-consuming.

--They often require long-term commitment to daily practice (sometimes several times a day).

--Even if you start out with good intentions, your commitment may wane after several weeks or months.

This brings us to the biggest, and most important, disadvantage of managing stress.

Despite all the good things it can potentially do for you, managing stress mainly addresses just the SYMPTOMS of your problems. It rarely helps you deal with the underlying CAUSES of your day-to-day difficulties.

Warning Light Analogy

If a warning light on the dashboard of your car suddenly started flashing, would you go to a mechanic and ask him or her to disconnect the wire to the bulb? Of course you wouldn't.

But isn't this the same as working hard to reduce just the symptoms of your stress, without ever learning how to identify and deal with its underlying causes? This is why I believe managing stress is NOT our best coping option.

In order to achieve long-term stress relief, you've got to become good at recognizing and dealing with the underlying causes of your problems. In order to do this, you've got to get very specific. You can't just lump all your problems together into one big "mega-problem" called "stress" and then try to get at underlying causes. This muddies the water and makes the task virtually impossible to succeed at.

This is why it is so critical to know that stress is just a word. By changing your focus from trying to deal with stress per se, this will force you to get more specific about the exact problem or problems you are having (a step you don't have to take, if you mistakenly believe your problem is stress).

The reason this is so important is because specific problems always have specfic causes. Thus, by more clearly defining your problems in this key first step, you'll find yourself in much better position to identify the underlying causes of each specific problem that might be bothering you.


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Mort (Doc) Orman, M.D. is a physician, author, and stress coach who has been helping people eliminate stress, without managing it, for more than 30 years. Follow his innovative stress relief blog at http://ormanstressrelief.com Download his free, 30-page stress mastery training "Common Myths About Stress" at http://ormanstressrelief.com/stress-mastery/free-training/ (no email or registration is required).


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Discover The Strategies On How To Get Him To Want You

When you are dealing with a difficult break up you may be contemplating as to how to get him to want you. There are actions you can take to have your ex back again, however, you will not get him back by crying and pleading. Nobody wants a person that is an emotional wreck. So, leave the couch and abide by these steps and the man will be running after you and begging you to take him back.

· You have to demonstrate control over your emotions. Girls that understand how to keep their man have control over their emotions. This is attractive to him and make him speculate as to the reasons you are not at home crying and consuming ice cream. There are techniques as to how to get him to want you.

· The most important thing is that you should figure out how to attract them rather than repel them. When you comprehend male mindset better it makes less complicated to figure out how to get him to want you. Learning is the vital thing to success. You could influence him to make sure that he comes running back. You just have to realize how to make it happen. · If you try calling him prematurely you might get a very undesirable response. If you receive an awful response just overlook it. You have attempted too early and now you have to give it some time. Don't respond in a negative manner. This makes it even worse rather than better. Remain in charge of your feelings and wait.

· Don't think it is unattainable. If you think it is improbable then it is, so sustain the positive mindset and stay in control. It is all in your attitude and your approach to the problem. You can change his mind, but you need to do the work.

· If he's giving you mixed signals don't allow your ex to drag you back and forth. You should stay in control and even take control of the problem. If you wish to learn how to get him to want you this is an essential step. Value yourself and command respect.

· You could possibly lose belief if he's seeing someone new. Stay in control. Never show any jealousy or worry. You need to ensure that he knows that you are fine with it even if you're not. Your self esteem and lack of jealously will appeal to him and have him beating at your door.

· If the two of you had several bad experiences at the end you must reprogram your ex and make him want you once again. If you would like to learn how to get him to want you then be in control and reprogram your ex to make him recall the memories. This will cause the bad ones fade away. He has to view you in a positive light. It truly is at your discretion to reverse his state of mind about you.

Even though you have broken up does not necessarily mean that it is over. There are techniques you can find out on how to get him to want you. You just need to be ready to do the work to win him back.


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Discover how to get him to want you again. Click http://www.waystowinanexback.com/ to uncover these secret strategies to win him back now.


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Smart Tips To Boost Your Network Marketing!

One of the best parts about becoming a network marketer, is that your campaign can grow indefinitely. But that doesn't mean it's guaranteed to grow at all. Don't be one of the know-nothings attempting to get rich through marketing. Read the information provided in this article and you'll understand what it takes to succeed at network marketing.

It is imperative that you set up clear goals when you start any new network marketing program. Without an initial goal in mind, it will be difficult to know what direction to pursue with your marketing ideas. When you are certain of your desired end result, you will find the other details to be more manageable.

Choose a product or business that you believe in. Don't choose the one that you think will be most lucrative. When you start building your network marketing business, it's easy to spend hours working at promotion and recruitment. That will be much easier that will be if you are passionate about the business you're in.

An important tip to consider when it comes to network marketing is that you should never pay for leads. You can easily obtain free leads yourself with a little investment of your own time.

Network Marketing

When participating in network marketing, you should aim to mirror the characteristics of the independent distributors who have excellent leadership characteristics. This will cause you to start acting and thinking in the ways that these people would act and think, which will ultimately lead to a better success rate for you.

To make the most of your network marketing expenses, learn to maximize your direct marketing opportunities. Get educated on best ways to make offers to your potential customers. Be prepared to honor any direct marketing offer or coupon you send to your customers. Iron out your game-plan in advance of making the offer.

Put money away for an emergency in case your network marking company ends up in bad times from an unfavorable economy. When faced with a recession, network marketing both profits and is let down. There are many more people who are willing to sign up for your down-line, but you'll have less people to sell actual product to. Keep an emergency fund to cover your bills until you can figure out a way to get back to profitability.

Home Based Business

Network marketing offers some of the best opportunities for success in your own home-based business, mainly because the start-up costs associated with it are smaller compared to most other conventional businesses. Once you have decided on companies and products, position yourself to leverage your own business.

Make the most of your drop cards by learning the most effective ways to use them. After you fill up your tank with gas, place one in the credit card slot of the pump. Put your junk mail to use by removing the envelopes that don't require postage and using them to mail cards to prospects. Place a card or two in the free magazine racks at grocery and convenience stores. Visit local bookstores and place a card in the location of home-based business books, self-help books and any other relevant areas. Leave them at any restaurants or hotels that you visit. You never know whose hands are going to sizzle when they pick up your card and see opportunity written all over it.

A flourishing network can mean some serious money for you as a marketer. By taking what you've just learned in this article and applying it to your particular network marketing campaign, you might be able to get the wheels rolling and initiate a successful business that doesn't stop growing for years to come.


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It is my goal to help two people to make their FORTUNE in network marketing!
ANDREW GALLOP, EXECUTIVE TEAM LEADER,100% COMMISSIONS PAID DAILY http://empowernetwork.com/join.php?id=andrewgallop


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Tuesday, December 27, 2011

Want To Increase Your Profits? Check Out These Affiliate Marketing Tips

You've done it. You've created a website and an online business, so it's time to refine your affiliate marketing strategy. What perfect timing! You probably have tons of questions on how to start and what to do, but fear not, this article can help you. Listed below are some tips that can help you with your affiliate marketing aspirations.

Keep it fresh! Your social media account is a great place to post affiliate links to market other products and/or services. Just remember the articles you post on your website, should be fresh and vital! Include links to articles that would be of interest to your readers which are hosted on other websites, and engage your audience in conversation.

You need to know HTML to successfully run an affiliate site. If you have a web site then you must learn, at the minimum, how to make simple changes and upload the changes. The one exception to this is your site has been designed by a professional. Yet, there will always be a need for some changes. The question you have to answer is, do you want to pay for, and wait for, a designer to do a simple alteration which could take you minutes?

Affiliate Marketing

Trial and error plays a big part in the success of affiliate marketing. You may find that a link may work well on one site, but completely bombs on another. Be sure to check your numbers regularly in order to learn which links are working for you, and which need to be removed.

When you are incorporating affiliate marketing ads into your existing website you should make sure to pick affiliate products that match the interests of your visitors. These interests are likely dictated by your website's content. Stay away from universal affiliate products "that everyone buys." Everyone can buy those products everywhere. Pick affiliate products that your visitors are more inclined to want and need.

When writing copy for affiliate marketing advertising, be sure to clearly spell out the benefits of the product in your article. Don't expect your readers to do the legwork for themselves based on your recommendation. Tell them directly why they should buy the item and they're more likely to do it.

Home Based Business

Affiliate marketing opens the door for many people who are looking to start a home-based business. As long as you have the technical know-how, this is an ideal opportunity to make a living or supplement your income, depending on how much time you want to invest in the undertaking. Setting up a website promoting the products you are trying to sell is the first step, but don't stop there. Take advantage of email, blog forums, social networking sites and chat rooms to reach as wide an audience as possible. Write articles about the products, and post them on your own website to increase your traffic. Join one or many affiliate programs. One of the benefits from working at home is that it gives you the flexibility to choose your own hours. With some dedication and commitment, affiliate marketing can be a lucrative way to turn that spare room into an office.

Now you should be much more prepared when it comes to affiliate marketing. If you thought that you were ready before, well you should now be an expert! The tips that were given should have provided you some advice that can help you get started with the affiliate marketing of your website.


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important to learn everything you possibly can about the company
before you get involved. Visit the following link and you'll be
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experts including, Andrew Gallop. http://empowernetwork.com/almostasecret.php?=andrewgallop


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Tips To Help You Understand The Basics Of Affiliate Marketing

Affiliate marketing is a great way to make extra money, part time from home or even full time. If you create interesting content, you will attract readers to your site, and through affiliate ads, you will generate profits. You should follow the tips and tricks in this article to help you create a successful affiliate site.

It's a proven fact that many customers will not click on an affiliate URL at your site. Maybe they resent seeing commission paid to an affiliate, maybe they feel less security when buying from an affiliate. Here is how to conceal not only the affiliate code but anything about that URL which may indicate it is an affiliate link. Use Javascript.

In order to make an informed decision on which affiliate network you want to work with, there are some key things that you should look into. Check out how many programs are offered, if the payments to affiliates are reliable, the type of statistical reporting that is offered, and promotional content or tools they would offer you.

When dealing with affiliate marketing, it is extremely important to pick a high-quality product. Choosing a sup par product will not be interesting to potential customers and those who end up buying the product anyway will be disappointed. This in turn will reflect poorly on you and could hurt your reputation.

Only sign up as an affiliate for a company that offers many products that you can honestly represent. With affiliate marketing you are not able to control the product. If the company that produces the product decides to change its strategy or go out of business there is nothing you can do about it. If you represent multiple affiliate products and you lose one it will not devastate you.

Affiliate Marketing,

When using affiliate marketing, always stay up to date with your affiliate program. A lot of programs will frequently add tools and new ads to increase the usability and visual appeal. When your site stays with the most up to date things, your readers will be attracted and can keep the customers coming to your site.

In order to use affiliate marketing, you should know what keywords are being searched for. If someone is searching for you, they will be using keywords that could help you see if you have successful marketing campaigns. This will also show you which marketing strategies are not working for you.

Home Based Business,

Affiliate marketing opens the door for many people who are looking to start a home-based business. As long as you have the technical know-how, this is an ideal opportunity to make a living or supplement your income, depending on how much time you want to invest in the undertaking. Setting up a website promoting the products you are trying to sell is the first step, but don't stop there. Take advantage of email, blog forums, social networking sites and chat rooms to reach as wide an audience as possible. Write articles about the products, and post them on your own website to increase your traffic. Join one or many affiliate programs. One of the benefits from working at home is that it gives you the flexibility to choose your own hours. With some dedication and commitment, affiliate marketing can be a lucrative way to turn that spare room into an office.

As was mentioned before in this article, affiliate marketing is a great way to make profits. However, it takes time, effort, and dedication to truly make your site attractive to your readers and stand out amongst the millions of similar sites across the web. Follow these tips in this article to find success through affiliate marketing online.


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To your success, Andrew Gallop,EXECUTIVE TEAM LEADER,100% COMMISSIONS PAID DAILY http://www.empowernetwork.com/almostasecret.php?id=andrewgallop


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Shedding Weight : My New Year Resolution

Copyright (c) 2011 Lance Coonielsen

Losing weight is, for better or worse, one of the most common New Year's resolutions. People wish to look and feel better by shedding some unwanted pounds—both a cause and a sign of life in the following year being an improvement on life in previous years.

Unfortunately, linking weight loss to plans for the new year can also lead to the development of neurotic attitudes about diet and exercise. It becomes all too easy to believe that the success or failure of one's plans for the new year are reflected in one's progress (or lack thereof) in losing weight. Since any plan (well thought out or not, successful or not) will inevitably impact your health, it is important that you are able to think calmly and rationally about how you will pursue your resolution and gauge your progress.

Your ultimate goal must be both realistic and appropriate. You should choose the weight loss objective that is right for you, not a target that is based on faddish or imposed standards. For example, a person with the bone structure and genetics of Heidi Klum can hardly hope to have the build of, say, Zhang Ziyi, unless she plans to starve herself into severe illness. However, both women are healthy and attractive. They may have very different body shapes, but each has a shape that is right for her. We might say something similar for famous men like Brad Pitt and Joseph Gordon-Levitt. Both are healthy and handsome, but differences in body type and age can help explain why one is much bulkier than the other. It is not a matter of better/worse or right/wrong bodies.

Try consulting your physician about proper weight loss targets based on your Body Mass Index. Make sure to ask this doctor what frame size you are: people of small, medium, and large frames have different appropriate weight ranges, even if they are of identical height. If your doctor insists on using a single weight range and does not appear to take into account differences in body structure between patients, you should probably think about consulting someone with more specific knowledge of body types.

Furthermore, do not procrastinate. You can put your health at very real risk if you ignore your diet plan for the first 10 months of the year, and then put your body through hell for the last two months in order to achieve your year-end goal. A gradual approach is better. Spend the first month or so acclimatizing your body to mild changes, then slowly up the ante as necessary. Remember, this is your body, not a term paper. Cramming is unhealthy!

In addition, taking up weight loss as your New Year's resolution does not necessarily mean that your weight loss plan should also be new, i.e. avant-garde or cutting edge. A plan might be the "latest thing," but that also means it is relatively untried and most likely over-hyped. Fad diets, after all, have a well-deserved reputation for being ineffective, only temporarily effective, and/or being accompanied by various nasty side effects. Dietary supplements can be outright dangerous as well, one of the most notorious being the so-called "Bangkok pills," as some batches were laced with shabu (a.k.a. methamphetamine). In other words, "old-fashioned" plans that involve eating less fat, chomping on more greens, and walking more often do have their merits, even though they may be tedious and slow.

The way you monitor your progress is also very important. Some research suggests that people who weigh themselves more often tend to lose more weight than those who check themselves only rarely. Of course, checking your weight every day can also lead you to become discouraged when you see no change between one check and the next. Once every week or two should do the trick. Also, remember that sometimes you get heavier even as you lose fat: this is because muscle weighs more than fat.

Best of luck with your weight loss plan for the upcoming year!


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For more on how to lose weight, improve health and reverse symptoms of aging like wrinkles, impotence, fatigue and weight gain visit http://www.hghhelp.info


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Monday, December 26, 2011

The Nature of Success

Copyright (c) 2011 Scott F Paradis

The only thing standing between where you are and what you want is the will to try and the faith to believe. Faith defines the goal, while will serves as motivation to move you toward that purpose. Together the traits of faith and will form an unstoppable force for success. The will to act to achieve an end you believe in allows you to mix in ingredients that characterize achievement. These ingredients are defined in "The Nature of Success", a brief book of inspiration by Mac Anderson.

"The Nature of Success" combines ageless insights with remarkably beautiful photographs to both enlighten and encourage. This brief volume is one of many releases by "Simple Truths" an Illinois based company publishing concise works seamlessly merging, on printed pages and in video collages, the magnificence of nature with the timeless tenets of growth and achievement.

Every journey has a beginning and an end, and so it is with life. The stuff that fills the time between birth and death can be miraculous or mundane, exhilarating or dreary, triumphant or tragic - you get to choose. You may draw your selections from a buffet of judgments, contradictions and complaints or more appropriately from proven precepts and principles to advance in courage, in competence, and in wisdom.

You can choose a full and fulfilling life. The way is available to everyone, you just must select the right path.

Between a healthy share of stimulating quotes and breathtaking photographs Mac Anderson offers, in "The Nature of Success", tenets of truth to guide you and vignettes from personal experience illustrating how those success tenets have been applied. He writes about his successes and struggles in business and in life. Mac achieved notoriety as CEO of McCord Travel and as a key executive with Orval Kent Foods before realizing his true calling. He founded Successories, a company designing and distributing motivational products, and has gone on to become a passionate author and speaker focusing on leadership and growth.

Mac offers and expands on twenty-seven tips to fuel you on your path of growth and achievement. These tips include: the power of faith, riding the wave of passion, creating positive change, savoring the moment, and embracing change among others. H.G. Wells once pointed out, "We must not allow the clock and the calendar to blind us to the fact that each moment is a miracle and a mystery." Moving in the right direction is essential. Goals guide, but action is key; while change is inevitable, growth is optional.

Mac reminds us: Heroes are ordinary people who place their dreams above their fears. Everyone possesses the potential to be a hero. By facing challenges we discover our potential. To get what you have never had, you must do what you have never done. Your task in seeking this life is to strive, to seek, to find, and not to yield.

As Saint Frances De Sales observed, "You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving." The nature of success is to face life with optimism and resolve, for you learn to achieve by achieving.

Find the courage to start small, then keep raising your aim. If you persist you will outgrow every challenge and lead a life of excellence few mere mortals know. You have within you a nature to succeed - embrace it.


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Scott F. Paradis, author of "Promise and Potential: A Life of Wisdom, Courage, Strength and Will" http://www.promiseandpotential.com publishes "Insights" available for free at http://www.c-achieve.com


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How To Increase Your Success With Women

You will never feel better then when you succeed with meeting a beautiful woman. Your body is going to release dopamine and other feel-good drugs. It is an amazing feeling and an essential experience for a boy to become a man.

This transition in life is an important step that I would argue most men never fully complete. I believe this is evident by our divorce rate of roughly 50%, if you then factor in all the unhappy marriages, at best you have about a one in four chance of happiness.

Most men never fully achieve this step because they are unwilling to do the work and instead settle for a woman that they are not truly happy with. It is a difficult step but when it is completed you are able to attract women and can choose which women you want to date. I feel very strongly that this will increase your likelihood of being happy in your marriage and have a lasting marriage because you will have many more options or women to choose from.

Let me share a recent experience of mine. I had a long day at work and went to the local bar for a couple drinks to unwind. I sat at the bar which was mostly empty except for a few groups of people. I was about 3 sips into my beer when a girl asked me what I was drinking.

I must tell you I wasn't looking my best at the time, as I had no intention of meeting anyone that night, I hadn't shaved, put in my contacts, and was wearing a baseball hat. Nevertheless I responded and quickly realized that she didn't really care what I was drinking but instead was trying to initiate a conversation. I then asked her where she was from?

We got to talking and she is a very smart girl who is currently getting her law degree. Her mother was actually the international model for the fast food restaurant Wendy's. She is outgoing, intelligent, and very personable. I forgot to mention very attractive.

As I finished my beer and despite not looking my best I asked if she wanted get together sometime? She replied that she did which I had anticipated from the many small and often unnoticed signs that women will give you when they are attracted and interested. It will naturally help your success with women if you can discover and learn these signs, and it will help you avoid rejection.

This was an average night and a not so average girl. The point is you never know when or where you'll meet somebody that you really connect with and when you have success, exchange numbers and plan to get together again, it is the greatest feeling it the world! It affirms that you are a man that is capable, and attractive to women and is very important to self esteem and the feeling of masculinity. However just days earlier I had asked a girl out and was rejected which never makes you feel good, even if they just have a boyfriend and you have learned that it is a natural result of being single and actively dating.

It reminds me of a popular movie called Vanilla Sky starring Tom Cruise, his best friend in the movie gave a speech about how you can't have the sweet without the sour after Tom Cruise had stolen his best friends date from the party. The idea behind his speech was with rejection from women and failure you won't be able to appreciate and really enjoy when you do have success.


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Proven Ways On How To Win Over A Guy

Regardless of how bad the situation had been before, breaking apart is a move that's not usually taken lightly by men. Considering men are typically the last ones to end it, most attempts to make amends will be met with a level of resistance on his part. The good thing for the girls is that reversing the breakup with an ex isn't as challenging as it's made out to be. Here are a few guidelines on how to win over a guy.

Don't Rush

After just going through a break-up, most guys don't want to be rushed straight back again into another relationship. As such, running after him and pleading with him to go back prematurely is not how to win over a guy. Starting off gradually and working your way towards the final goal of having him again allows him enough time he needs to go through his thoughts and adapt to your renewed presence in his daily life.

Be Ready To Modify Your Technique

It'll be unattainable for you to win back your ex whilst working with the same tactics as before. Having said that, he might give the relationship another chance if you can demonstrate to your ex that you're prepared to consider his needs into account. If before you've tended to cut him off or make decisions without asking him, going back to those behavior will remind him of the reasons why he decided to be single. Whilst nobody should have to transform who they are to accommodate a guy, it could be necessary to change the way you communicate with him.

Be Realistic

Unfortunately, reversing the breakup with your ex isn't possible overnight. Since he is also dealing with his own sentiments, it's a given that some days will be better than others as you sort out how to win over a guy. Break-ups typically occur as a result of continued mistakes on the part of both sides. It will require time to assess where things went completely wrong and it's never simple to acknowledge your faults and move past them. While getting your ex to come back is definitely feasible, you don't want to go into it with unworkable expectations.

Don't Give Up

It might sound contradictory after that last point, but the other thing to do when understanding how to win over a guy is to keep working at it. As has been already mentioned, it takes a while to patch things up after a break-up. Even though he agrees to go back however, changes will still be required unless you would like to end up in the same place as before. Going from separated to a secure romance is a process. Consequently, it's imperative that you stay optimistic and determined regardless of what's happening on a specific day.

In summary, getting back your ex is possible provided that you're patient, realistic, consistent, and prepared to adapt. These simple improvements will certainly convince him that he's happier with you. By applying these four pieces of advice to your plan, the logistics of learning how to win over a guy will sort themselves out.


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Sunday, December 25, 2011

Meditation-The Key To Spiritual Awakening

Meditation is a tool people can use to achieve Spiritual Awakening.  Meditation techniques vary to suit the varying types of personalities.  With so many choices of meditation to choose from, how do we decide the one best for us?  When we let go of the idea that meditation is an austere practice, only for those with lots of free time to sit around and quiet the mind, we begin to realize that it is accessible to everyone.  The goal is to become the watcher of the mind, not to necessarily to stop all thoughts.

By sitting for with the eyes closed for even 5 minutes, 2 times daily, we allow the mind and body to settle. With steady practice we can meditate for longer periods of time as we will be able sit longer. I find that by repeating a word or mantra, the mind settles more easily as it gives our mind something to focus on. This repetition can have any rhythm our mind allows it to have. It could be slow, paused and methodical, or fast-paced and irregular or any combination thereof. Sometimes we lose the mantra altogether as the mind will naturally go of in its own direction. This could mean one of two things, either the mind has wandered it's way back into it's own thoughts or we have actually transcended our thoughts.

If the mind has found it's way back into a stream of thoughts, then we gently notice and begin silently repeating the mantra again. This is the body's way of naturally releasing stress and feelings of fatigue. My meditation teacher explains it like effervescent bubbles floating to the surface of awareness. These bubbles float to the surface so the mind and body can release it's tension. When we release tension, it's like we step out of our own way so the mind can quietly awaken elevated states of consciousness, which is known as Universal Consciousness. Latent brain functions begin to become alive which provides the meditator with a sense of much needed deep rest. However, this rest is not the kind of rest we get when we go to sleep. It is alert restfulness or active awareness. We are aware of what is happening within us. We develop a deeper sensitivity to the physiological effects the meditation has upon us.

When the repeated mantra or sound naturally fades and the mind is in a state of this alert awareness, we begin to "transcend" our previous anxious, tired, angry selves and become the people we are truly meant to be. We become more calm, rational, healthy, intelligent humans. Our interaction with ourselves and others naturally shifts. We aren't always even aware of these changes oftentimes because of our gradual evolution. As we release stress, anxiety and fatigue, more energy is created for us to live more engaged, vivacious lives. Joy is our essential nature and joy is what begins to exude from us. Meditation techniques are varied so any person, regardless of race or religion, can create a more profound sense of peace and creativity within themselves. Even children can practice sitting quietly while repeating a mantra or sound and experience amazing results. It is a gift we can give to ourselves and to each other to create "the change we wish to see in the world" (Mahatma Gandhi). When we ourselves become more peaceful creatures, the world will become a reflection of that. Just as we are able to see the reflections of the mountains, trees and clouds within the surface of a still lake with full clarity, when the mind becomes tranquil all will be revealed to us.

This can is considered an Awakened state by many. Awakening means to abide in a knowing of our true nature and to live in accordance with this true identity of Self. Meditation is just one of the many tools given to us by masters who have gone through the process themselves. It is a simple gift of being still with ourselves, to realize who we truly are.


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Losing Weight Starts Here

If you have a child that is overweight, it can be a very delicate situation. You may want them to be healthy but do not know what to do to help them lose the weight that they have put on. The guidelines in this article may be able to give you some helpful information that you can incorporate in your home.

When you are trying to lose weight you will want to completely avoid places that serve only fast food. Although it is possible to eat something relatively healthy at a place like this, most likely you will be tempted to eat one of the tasty but calorie filled alternatives as well as a soft drink.

Do not give in to the fad diets and strategies that are advertised on television. There is no way that you can lose ten pounds in a week or thirty pounds in a month. Take the time to lose weight smartly and the pounds will stay off, in the future.

Replaced sugar-filled beverages with their diet alternatives. Most drinks companies now often sugar-free versions of their popular drinks and these alternatives contain next to no calories. Replacing just two cans of your favorite sugar-filled beverage each day can go a long way to helping you to lose those excess pounds.

When you want to lose weight, don't focus only on real foods in front of you that may derail your diet. Reading high calorie recipes, and looking at high calorie food photos may tempt you into preparing or buying those foods you don't want. Choose cookbooks, websites, and food magazines with recipes that better reflect your weight loss goal.

Eggs are a great breakfast that has been proven to curb your hunger throughout the entire day. Eggs are pure protein, and much healthier for you then loading up on carbs which will leave you hungry after a very short time. There a many ways to cook eggs, so you will never get bored eating them.

Easy Weight Loss

An easy weight loss suggestion is to simply eat slower. People start to feel full as they digest the food. It takes time for the body to signal the mind that it is satisfied. Set down the fork between each bite and savor the food. Eventually, the feeling of being full will emerge.

An easy weight loss tip is to buy red pepper flakes and use them in your breakfast or lunch. Research has shown that people that use red pepper early in the day eat less food later on. Spiced food is more enjoyable and satisfying than bland food also, so it helps your dining experience be pleasant.

Weight Loss

Some people find that when trying to lose weight, their tape measure is a better ally than the scale. If you're a woman, measure your waist and hips around the widest part once every week or two as you make progress toward your weight-loss goals. Seeing the inches go down will inspire you to reach your goals.

If you're looking to lose weight one of the most important things to have is patience. You are not going to lose it all overnight. It will take months of dedication, watching what you eat and building an exercise regiment, to stand a chance of success. So, set up a plan that will get you there over the long term. Weight loss is not a sprint, it's a marathon.

No one wants his or her child to be made fun of for being overweight. More importantly, no parent wants his or her child to die early. Children who are obese, often tend to be obese adults. You can make a change in your child's entire life by simply following the information that has been provided.


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It is my goal to help two people to loose weight and make their FORTUNE in a home based business!
ANDREW GALLOP, EXECUTIVE TEAM LEADER http://www.mymangosteen.com/judys12gait/biz/


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The Benefits Of Mail Forwarding Companies

Mail is a part of our lives. Sending and receiving mail is something that we look forward to. We use mail to communicate wtih others, pay bills and receive packages. When it's time to move, we expect our mail to follow us. In the U.S. that is very likely to happen. But if you are moving abroad, it might be a problem. A mail forwarding company can help you if you are in this situation.

We know that when a person moves within the United States, his mail is forwarded on to his new address. When someone moves out of the country, however, it can be difficult to have your items shipped to you. This is particularly true if you want to buy something in the United States and have it mailed to your new overseas address. Most U.S. stores do not offer this type of service.

Mail forwarding companies handle this problem in a very unique way. As you set up your account with a mail forwarding company, you will be assigned an address in the United States. This address will become your new U.S. mailing address and will be used whenever you buy something at a U.S. website or store that is based in the US.

After you get your New York address, your purchased items will then be sent to that address. Next, your items must be sent to you. Once the mail forwarding company receives your items, they will then mail them on to your overseas address. Most mail forwarding companies charge very reasonable rates to mail things abroad.

These transactions will conveniently be online for you to see. Therefore, you always know where your package is and when you will receive it. You will have an account through the mail forwarding company that will always show what you owe and other important information about your account.

There are mail forwarding companies that buy items for their customers that live abroad. Customers then pay the mail service for both the items and the shipping costs. This has been very helpful for customers who don't have a way to pay U.S. merchants for their items. Once the mail service has the packages, the same steps described above are followed.

Mail forwarding services will grow in popularity as the world becomes smaller through the technology of the Internet. People want to be able to buy the same items that are sold in the U.S. Mail forwarding companies make that possible for you. Also, more international purchases will be made as people from other countries take advantage of their internet access to purchase items through the websites of U.S. merchants.

Most websites of mail forwarding companies will explain the specifics of their services. Viewing different websites and comparing services and prices can help. Most of these companies will have a chat feature or email that you can ask questions about your international shipping needs.


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When you are moving overseas, be sure and hire a mail forwarding service. With that in place, you can continue to buy things in the United States and have them shipped directly to your overseas address. A US mail forwarding service is easy to use and will make your life much easier. Visit our website at http://www.nybox.com/ for more information.

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Home Business Made Simple: Tips, Tricks, And Techniques

You should consider taking a few minutes of your busy day to stop and read some important tips in regards to your home business. Things may be going well for you currently, but there are always new ways to learn or new ideas to implement to improve your business.

Post your business cards and flyers on bulletin boards that have very high foot traffic. Make sure to ask the business where the board is located if it is okay, because you would not want your business to be seen in a negative light.

Be professional in advance. Get everything you need to show that you are a professional business person in advance, This includes business cards, a business phone and business email address. Make sure that all the pertinent information is printed on your business card, and when you hand one out, try to take the name of the person that you have handed it to.

Freelancing may be the simplest of all home businesses to start. You must be motivated to work on your own without a team or boss. Next, you must have a service or product to offer in the market place. Writing, graphic design, and programing are just a few examples of profitable freelance businesses. So, if you possess a marketable skill and self motivation, a freelance home business may be just the thing for you.

Home Business

Pay estimated taxes. For a home business owner, it is preferable to pay your taxes four times a year. Unless you want a shock when it's tax time, contact the IRS and set up a payment process. Not only are you responsible for regular tax, you will have to pay self-employment tax.

Contact other websites that have a topic related to your home business and ask them for backlinks, offering the same in return. You can create a resources page on your website and link to their sites, offering them as a great place for information, and they can link back to you. For example, if you are a landscaper it would be great for you to exchange links with your suppliers!

Work From Home

Do you have the drive and determination to make a home business work? If you are like many people and want to be your own boss and work from home, then find something you like to do. It may sound easy, but it isn't. While passion for something is a good thing, the passion to work with it and the willingness to see it done are even better.

Take time for yourself, sometimes it is easy to become overwhelmed when running a business from home. You need to set a work schedule so you don't forget to take some time off. It is easy to forget when business ends and family time begins when you work from home. Make a schedule and stick to it.

Home Based Business

A good way to make money at a home based business is to buy materials from wholesale stores in bulk. A good website to use is the google site, which can give you valuable information on where to buy materials in bulk. Some of the sources, also have very low minimums.

Before you venture into a home-based business, ask yourself why you want to start a business. Your reasons might include: you want to be your own boss; you want to express your own creativity; you want to supplement your income; or, it might be others. Your reasons for wanting to start a business will influence your decision on what type of business you start.

To sum it all up, you will find that the few minutes you took to read this article will be well worth it after implementing all of the expert knowledge that has been provided. There is always room to improve, so go ahead and give this advice a try.


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It is my goal to help two people to make their FORTUNE in a home based business!
ANDREW GALLOP, EXECUTIVE TEAM LEADER http://www.andrewscoinwisdom.com/


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Saturday, December 24, 2011

Jobs for the New Year

As the New Year quickly approaches, people look towards that stroke of midnight with intentions of changing their life for the better. Whether they plan to finally book that dream holiday that they have always talked about, cut out old habits to replace them with better ones or renovate their home to create their perfect palace, the New Year is a fantastic catalyst for change.

A New Year's resolution can give regular folks an extra sense of purpose and confidence when it comes to making a promise to themselves and keeping it, and this is why many people will plan the start of a new job or career from the New Year onwards.

Planning a new job is no easy task, especially if you have a preferred role or career in mind for the New Year, so be sure to take your time and give it as much thought as possible. The majority of jobs available will require a certain level of experience or a specific skill set, so before diving in at the deep end be sure that you have enough of knowledge and experience to make you shine during any interview stages.

If you are looking to plan a career that requires specific qualifications or certificates, then plan your time accordingly. Deciding in November that you want to be an IT engineer from January without the appropriate qualifications is just not practical; keep in mind that you can always set your plan in motion during the New Year, look into a range of training courses that can help you achieve the job of your dreams.

Don't be too hasty to quit your old job; the turning of the New Year is very exciting and spontaneous actions are often welcomed with smiles and laughter. Keep in mind however; throwing away your primary source of income before securing your next is a move that could certainly cause excessive stress for you and your bank account. Be 100% sure that you have a secure place under new employment before you burn any bridges!

Remember; be sure you have all the right skills, qualifications and traits for your New Year career. Planning a new job from the New Year can be just as effective, put your plan into action and start getting the training and qualifications you may need.

So there we have it, just a few simple thoughts to carry through to the New Year. We wish you a wonderful Christmas and a success filled New Year!


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Written by Daniel Travis - Brown on behalf of http://www.blueoctopus.co.uk/blogtopus/index.php/384/jobs-year-2/


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