Tuesday, July 31, 2012

Drug Treatment Plan Check

The most challenging part of fighting drug addiction is to make the choice to combat it. When an abuser has decided the next thing to do is to find the drug treatment made for his or her needs.

Some rehab centers focus on the physical symptoms. They focus on healing the body with the use of medications. Other rehabilitation centers treat the psychological reasons why drug addiction happens, while others use a spiritual approach in dealing with the addiction. Treatment plans are also based on gender or age.

The very first thing to consider in making a choice for the best facility is to examine the cost of the treatment. The cost of the treatment center is covered by insurance company. If you don't have insurance or you can't afford the drug treatment programs cost, you can contact government agencies who could help in your financial needs.

The individual is also assessed for whatever program that may seem fit for him. Success of treatment sometimes depends on the settings they feel comfortable. This is the reason why there are specialized program specifically for men, women, youth and adults.

The type of therapy the program features may have an impact to the total treatment process. Some drug treatment centers focus on alternative medicines like yoga, massage, and homeopathy. This treatment may not be effective to people who wants traditional treatment that uses medications or talk therapy. It is good to first ask the kind of principles the treatment center is uplifting. Even SMART Recovery and Narcotic Anonymous has different principles governing them.

Drug therapy center must also consider the need of each patient since patients are abusing different substances. The program should focus on the specific addiction of each individual and adjust their plan for treatment according to the issues of each client. Some of the specific addictions are opiates, cocaine, and methamphetamines.

Moreover, you must look at the policies of the treatment facility you or your loved one would be confined. Some treatment options will or will not encourage frequent visitations. Some treatment centers may be secluded in a far place to make visitations difficult. This is because most people would want to heal while being away from the people who knew about their conditions.

You need to keep in mind that being with the right treatment facility who offers the right treatment program is the best way to achieve success in fighting the battle against drug addiction.


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Penned by Ericka Lopez. To learn more tips on drug treatment programs in Santa Rosa, visit drug rehabilitation programs in Rochester


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Successful Treatment Plans-Procedures To Recover From Addiction

Drug addiction is a complicated condition that leads to damaging impacts to both the addict and his loved ones. Overcoming the problem requires a great deal of effort from the addict and the appropriate treatment program from accredited rehabilitation treatment centers where medications are administered by skilled and licensed professionals. In many cases, medications become successful when the underlying issues that cause the addiction are determined.

Addiction to drugs is not limited to illegal drugs only as there are also prescription medicines that are highly addictive. When a person starts to become physically and mentally dependent on any drug's component it is already a sign of addiction. According to drug addiction rehab professionals, not all treatment programs may work for all types of addiction. So when selecting a program, they usually conduct an evaluation to gather information from patients before pursuing the treatment process.

Drug addiction treatment programs may come in various kinds. The best chance to acquire the right program for you is to first consult a therapist. Some of the sufferers may respond negatively to the treatment depending on the type of substance being abused. While other people can stop addiction on their own, in most cases, severe types need the assistance of a professional and an effective program to recover.

The support groups use a friendly system in which new sufferers can associate a person who has stayed substance free for many years. A close friend who have suffered the same situation and had successfully recovered often helps an individual to be optimistic about his recovery. Most of the prescription drug treatment and illegal drug addiction medications can be very effective if the addicted person will have a strong decision about his sobriety.

Sober houses are designed for patients who need to recover in a drug free environment. These houses have a controlled environment where patients are supporting each other in fighting their cravings for drugs and alcohol. Some of these residences are sponsored by government agencies, rehab centers, and counseling service. They usually have strict rules that confined sufferers are required to follow.

For individuals who have tried the other programs but have failed to obtain a recovery, the programs provided by inpatient treatment facilities can be a good option. Depending on the policies of the center most patients are permitted to stay in the center for weeks and months where medical professionals will be able to support them throughout the recovery process. Individualized and group counseling are also offered in the center to determine the different problems that lead to a patient's addiction.

Drug addiction is a difficult condition to deal with. If you are having concerns with any type of addiction, visit a counselor in your area.


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You can visit drug addiction rehab in New York to know more about Ohio prescription drug treatment


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The Power Of Authenticity In Business - How To Grow Your Solo-preneur Business By Being Real

The past few years I have been leading a networking group for women entrepreneurs and in doing so have arranged meetings, networking events and seminars. One of the tag lines I often have used in my correspondence has been "Connect and be inspired!". The word "connect" comes up often in my vocabulary and I don't take it lightly. Anyone can have a meeting, pass on a business card and leave with a list of prospects but I think it is important that we do not forget the human element of real authentic connections. We are not just names on a list and no one comes to an event just to be sold to. Do you?

I'm all for strategic thinking and effectively marketing our business through business relationships but when meeting new people, I like to keep it real and not just about me. If you are truly interested in growing and sharing your uniqueness with the world - authenticity, treating people with respect and listening to what's important to others is where real connections are made.

I realized the power of this at an event I recently organized where I "connected" with three wonderful women and fellow entrepreneurs. In letting our guards down, being genuine, listening and asking each other questions that mattered, no hidden agendas, no sales to make -we formed a connection that will probably last a lifetime. Here's why this is so important:

- By expressing your unique authentic self, you are allowing others to see your unique talents and gifts and you are allowing people into your life who share a similar vision or more importantly people who need your uniqueness in their life.

- By truly listening (not just polite nodding folks - you know who you are), you are being open to things you need to hear to learn and grow both professionally and as a person.

- When you are being authentic, it shows. Friends and colleagues that care are people that I want in my life, not just the ones that can't wait to add you to their email list.

- Power in numbers. When you authentically connect with people who share your vision, you can do so much more than you can on your own.

- Being real, vulnerable and humbling yourself is contagious. Seeing others do this is powerful to your own quest to be true to yourself .

Be real. Connect. The rest will fall into place.


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Tereza Kumric is an entrepreneur and founder of The Inspira Connection (http://www.theinspiraconnection.com), one of the Entrepreneurial Moms of Toronto leaders. Tereza is also part of a thriving Mortgage brokerage at terezakumric.com. Tereza is all about those outrageous goals and providing you with the tools and resources to achieve them!


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How To Quickly Develop An Attractive Personality

If there's one thing that can help you out in every single aspect of life, it's having an attractive personality. Unlike your looks, which you're pretty much stuck with, you can develop your personality. And most people would readily agree that while looks are important, it's personality that really matters. In this article, you'll learn some proven tips that will help you develop an attractive personality that will make life much, much easier.

The first thing to do is think of somebody to model. This can be a real person you know, a real person you don't know, or even a character from a book or a movie. You can even put together several personality traits from several different people. Just don't get your brain from somebody named "Abby Normal."

One thing that has a dramatic impact on your personality is your voice. If your voice is high and squeaky, like Mickey Mouse, you won't ever be elected president. On the other hand, if you sound like the Dark Knight, you wouldn't make a very good kindergarten teacher. Make sure to model your voice to be congruent with the personality you're trying to create.

It's one thing to wish to change, but it's quite different to actually making the changes. It can feel very uncomfortable changing the way you walk and talk, so it may take some getting used to. But the more you practice these new behaviors, the more quickly they'll become who you are. Just dedicate yourself to making them happen, rather than vaguely wishing they'll happen on their own.

A powerful way to affect immediate change is to alter the way you dress. These make a quick impression on people. It's easy to change your personality when people are treating you differently.

One way to help you change your persona is to engage in different activities. Try different sports, hobbies, or other activities that people with your desired personality would engage in.

Another great way to change your personality is to hang out with different people. Obviously, if you are trying to become known as a intelligent, forward thinking genius, you shouldn't spend time in the sports bar every weekend. Maybe hanging out with the chess club is a better alternative.

You see, it really easy to change your personality. Just figure out the person you want to be, and start doing things they'd do. Talk they way you imagine them talking, and act the way you imagine them acting. You'll be a completely new person in no time.


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Monday, July 30, 2012

Top 5 Physical Effects Of Alcoholism

The side effects of alcoholism is really so destructive to an individual. It doesn't only harm the abusive drinker but also the persons around him or her. Both mental and physical aspects of the entire well-being of a particular person are very much affected by alcohol. Excessive consumption of alcohol brings about changes in behaviour. It disrupts the person's health that can even deteriorate all the normal cells of alcoholics. In order to alert you with the abusive consumption of alcoholic beverages, listed below are the top five physical effects of alcohol abuse:

1. Changes in energy - unpredicted and extreme tiredness or ironically enthusiastic at times. Sleeping a lot more or much less compared to normal, or maybe from different periods during day time or night time. Simply speaking, the addictive person can be so hyperactive as well as listless simultaneously.

2. Loss of muscle control - alcohol weakens muscle functions. This is very much evident in slurred speech and poor muscle coordination. Thus, drunk people generally lose their equilibrium which can lead to falls and also accidents.

3. Stupor - an alcoholic individual would definitely lack critical cognitive performance and level of consciousness. Furthermore, such individual is almost completely unresponsive and acts seriously dazed, dizzy, and mixed up.

4. Memory loss or mental blackouts - since alcohol degrades the brain's control systems, alcoholics could very easily fail to remember certain things and events. The brain cells couldn't function effectively because of the corruption the alcohol had made. That is why, addictive individuals are not themselves all the time.

5. Coma - this would undoubtedly be the most undesirable scenario an alcoholic person would end up. At a very high blood alcohol concentration, an individual is in danger of coma which is life-threatening. Then this would bring about respiratory paralysis and even death.

Probably the most effective choice to defeat addicted to alcohol would likely be to enter an alcohol treatment facility. Although no treatment solutions are certain, rehab centers have all the elements important for treatment for a person who is really motivated to recover. The advantages offered by a reliable drug rehab center make it a worthwhile treatment choice.

Furthermore, it is recommended to spend time in looking for an alcoholic treatment facility ideal for the certain problem. Spending some time to create this decision may greatly improve recuperation efforts. Drug treatment facilities offer support, counselling and therapy for individuals with a really serious abusive drinking. Having someone dedicated to an alcohol treatment program can be seriously tough, whether it is getting a person to follow an alcoholic rehabilitation program or getting an individual committed against his or her will.


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You can check out alcoholic initiatives to find out more about alcohol use


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How to Increase Loving Yourself

When you love yourself, the whole world is brighter. Each day is a gift and worth cherishing. As you go through your tasks for the day, your mind knows that you will accomplish all you set out to do. Everyone gets a smile and greeting even first thing in the morning. You ooze self-confidence when you love yourself the way you should.

However, if you do not love yourself, your day is quite a bit different. You dread each day as it dawns. As you approach your daily tasks, you are sure that mistakes will be made, and all will go wrong. Instead of smiling at coworkers, you are more likely to snarl at them. You do not act like you have any self-esteem or self-confidence.

What to Do to Increase Loving Yourself

1. First you must start being kinder to yourself. You are a person with great personality traits and beliefs if you would just let them shine through instead of your negativity showing. Tell yourself about all your good qualities, while looking in the mirror.

2. Do not keep beating yourself up over messing up in the past. Instead, forgive yourself any mistakes you have made. Just learn from the mistakes with the understanding that everyone makes them.

3. Write down the things you are accomplishing. This can cover fun, school or work activities. Once you have made your list, read it on a daily basis. This will instill you with a sense of pride and self-confidence and yes you will start increasing the love you feel for yourself.

4. Take care of yourself physically each day. Eat healthy food, exercise and get enough rest. These things keep your body in top working order. Your mind can be in a more positive mode when you feel healthy physically.

5. Read a book on positive thinking if you think you need to learn more about it. There are plenty on the market. This will help show you further how to keep from being negative. There is no way you can love yourself in a negative mood all the time.

It is important to do the above steps if you do not love yourself enough. If you want to be successful in life, you must have self-confidence, and this is present when you have self-love. It is not always easy to turn your life around with this but start by taking one step at a time. Slowly you will change how you feel about yourself. One morning you will wake up to a bright new day. You will look forward to every day with a smile on your face. Increase loving yourself today.


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Searching For The Ideal Rehab Center

There are actually several recovery centers for alcohol abuse that provide various kinds of rehab programs and treatment that assures excellent results for their patients. Treatment methods consist of rigorous therapy and counseling sessions from some of their skilled therapists and counselors and also providing comfortable in house accommodations for their patients. Medications are also provided for individuals who suffer the permanent negative effects of alcoholism. Read below with regards to a few of the programs and treatment approaches an alcohol dependency facility offers their patients.

6 month treatment plan - This is a program an alcohol addiction centers offers for the treatment of individuals who have been dependent on alcohol for a very long time. In some cases such a treatment method would also last up to a year depending on exactly how slowly or immediately the treatment method works for a patient. Individuals who immediately display signs of improvement from alcohol abuse might be dismissed from the rehab facility but would certainly still need to undergo counseling sessions and therapy from their psycho therapist or from group therapy sessions.

Psychiatric therapy - This method is strongly appropriate for alcoholics who may be showing signs of mental conditions as a result of too much consumption of alcoholic beverages. Psychiatrists or psychologist are called in to handle a patient who goes through the mental side effects of alcohol addiction. If a person's mental state is not able to differentiate the main difference between reality and imagination, it is a result of the long term brain damage they acquired from excessive drug use. This kind of treatment solution is very expensive or may become very expensive as time passes until that person is regarded as fully cured regarding their psychological difficulties but would still continuously take their medications.

Personal Detoxification - This specific technique is not suggested or recommended by an alcoholic treatment centers or medical experts; this is due to the fact that a person undergoing self detox will experience internal pains caused by their withdrawal from alcoholism. People who carry out this type of technique are strongly advised to prepare for several scenarios to occur through the withdrawal period. Pain killers are important in order to relieve that person from the pain they will be experiencing throughout the detoxification. An individual who undergoes this type of treatment will need the help of someone from their family or friends who is willing to help them go through their self detoxing. The success rate for this kind of method is fairly low because there are no medical professionals present to evaluate the detoxification procedure


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Kitz Lerqo has broad knowledge with regards to
the subject of alcohol addiction center and also on other kinds of data about alcoholism treatment center


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The Significant Ways To Find The Most Efficient Alcohol Treatment Facility

Rehabilitation is the most effective way to make a significant change in the alcoholic's life. This will help them permanently refrain from alcohol consumption and guide them through a healthy living. Sending your loved one to a rehab center can be the most important decision you will have to make. Although treatment programs are effective, the success of the treatment would still depend on how the sufferer responds to the medication.

Finding the right rehabilitation for a loved one is the greatest thing that you can do to help him recover from alcoholism. Nowadays, there are a lot of rehabilitation centers that are operated by medical experts and offer high quality services to patients. Many professionals of rehabilitation for alcohol suggest to randomly select a center through phone listings. But you have to make certain that the services they offer will allow you to make a visit and follow-up your alcoholic loved one.

The next thing that you will have to consider is whether your budget will be enough to pay for the medication. You can also check if the facility accepts your medical insurance policy as this can help cover up the expenses for the whole treatment period. Another thing that you have to take into account is the quality of the treatment plans and the credibility of the alcohol rehab programs available in your area. Checking the background of the substance abuse facilities will ensure that your loved one will obtain proper guidance and safe medications. You can research about the facilities in your place and create a list, compare their featured services and select the one that will cater all the requirements of your loved one.

Finally, after selecting the right rehabilitation center, visit the facility and get to know the medical experts who will be communicating with your loved one during the medication. You can also discuss with the doctor the situation of your relative and provide details about his alcohol issue. It is also a good idea if you can ask him to permit you to have a quick tour around the center and check the area where your loved one is supposed to be confined. Ask information about the rules and regulations inside the facility so that you will know how to check your loved one's condition while undergoing the process.

There are many rehabilitation centers for alcoholism that offer various types of services for alcoholics. Selecting the right one for your loved one can be a good decision that will make important changes in his life.


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You can check out http://alcohol-rehabilitation-centers.net/alcohol-rehabilitation-centers-in-oklahoma to know more about alcohol rehabilitation in Utah


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Managing The Emotional Negative Effects Of Abusive Drinking Through Professional Support

When alcohol is ingested in extreme quantities, the drinker is likely to develop emotional and physical dependence on the substance and will not be able to function every day without it. However, even if an alcoholic doesn't acquire dependence, he is still at risk of experiencing emotional problems because of his addiction to alcohol. They have to look for professional help from one of the available inpatient treatment programs in their area.

Alcoholics tend to have strong cravings for alcohol. They can't stop themselves from consuming the substance despite its effects on themselves and the people around them. However, most alcoholics will be afraid that their family or friends will know about their addiction and the consequences. Once these close people will discover the habit, they tend to initiate an intervention and confrontation which most alcoholics don't want to happen. They may also be scared that they will lose their job once their employers know that they have been addicted to alcohol.

Alcoholism can also cause depression to alcoholics. They can be stressed out because of the guilt that they feel for not being able to quit the habit even if there are apparent results of their addiction to the substance. In fact, alcohol is a nervous system depressant itself. This means that those who have been dependent on the substance will need to deal with physiological and emotional depression which may result from making bad choices like unprotected sex, job loss and legal issues.

Moreover, guilt is also an emotional effect of excessive drinking. Alcoholics have a strong craving for alcohol and when they adjust to their craving they usually feel guilty. According to many inpatient treatment center professionals, individuals who can't stop their drinking are likely to have professional, monetary and relationship issues. Such issues can cause emotional guilt about the inability of a client to control his habit and the price that the people around him have to pay for it.

Excessive drinking impacts sufferers emotionally which may lead to relationship, work and monetary issues. It is essential for alcohol users to identify their problem at the onset to avoid becoming dependent on the substance. Inpatient treatment clinics have experts who will help alcoholics cope with the withdrawal symptoms and recover from their addiction successfully.


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You can visit http://inpatienttreatmentcenters.org/inpatient-treatment-centers-in-florida to know more about Florida inpatient treatment center


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Subliminal? Where?

I love the cover design on Leonard Mlodinow's new book, Subliminal: How Your Unconscious Mind Rules Your Behavior. Depending on when the light hits the cover, you can't see the "hidden" words, which is so, well, subliminal. I moved the book to and fro to catch some of the white words in this picture:

Not all words are seen, but you see them Of course, the cover design is a playful take on what your conscious mind can and can't see. The book itself is far more in-depth, serious, scientific, and revealing. I started reading it on my iPad and loved it so much I bought the printed hardcover version, too. Why? I don't know. Ask my unconscious.

According to Mlodinow, my unconscious is pulling my behavioral strings in ways my conscious can only rationalize.

No news to me. This is the whole reason "getting clear" is the cornerstone of my work these days. What you are "getting clear" of are the unconscious beliefs causing you to get the results in your life.

In other words, the results you get (or don't get) are tied directly to your unconscious programming. You didn't know it, though, because it was un-conscious.

Subliminal is a brilliant, up-to-date look at your unconscious and how it plays you. Oh, it wants to protect you and help you survive, which is good, but it may be doing so in ways you wish it wouldn't.

People who wash their hands non-stop are driven by unconscious programming. The unconscious wants them safe and clean. But consciously those people would love to not have to wash so much.

People who struggle with money may have an unconscious keeping it away from them, believing that money is evil or bad. Again, that's the unconscious "protecting" the person. The person, however, would probably consciously really love to have more money about now.

I addressed this issue of money and beliefs in the first step in my book, Attract Money Now. Until you clear up the beliefs in your unconscious about "money evil," or any variation of that erroneous statement, most likely nothing you do will work. You'll never admit the problem is in your unconscious database, either. You'll blame everyone and anything and never look in the mirror.

Yet the mirror holds the key.

If you've read my coauthored book, Zero Limits, then you know about programming. According to Dr. Hew Len and ho'oponopono tradition, we have programming/beliefs/data stuffed in our unconscious, and probably wired deep in there over generations.

More than once Dr. Hew Len told me we can never stop cleaning. We simply have too much in the unconscious to expect it to disappear with a click of a cosmic delete button.

He also said that if you knew how much clearing was being done when you practiced the healing phrases ("I love you, I'm sorry, Please forgive me, Thank you"), you would never stop.

Back to Mlodinow's book.

It's excellent. It explains some shocking facts, such as the ease in which "false memories" -- events that never happened -- can be implanted in you. (Remember the money you owe me?) The sad thing is, you may read this fascinating book and think "People are strange," without ever realizing that everything the author explains applies to you.

Any book that helps illuminate how our mind works -- especially our unconscious operating center -- is going to take us a step closer to awakening. I don't personally know Mlodinow and I'm not an affiliate for his book, so when I tell you I believe his book is a masterpiece and you need to go read it right now, it's because I consciously feel it will help you.

Unconsciously, who knows?


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Dr. Joe Vitale is the star of the movie, "The Secret." He is also the author of way too many bestselling books to mention here. To name a few: The Attractor Factor, Zero Limits and his latest, Attract Money Now. He's also recorded many Nightingale Conant audio programs,and most recently, "The Abundance Paradigm." He also created a Miracles Coaching program! Please visit http://www.mrfire.com


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How Addiction Associates With Obesity

The number of individuals who have been diagnosed with obesity has increased in the past few years. Many children as early as two years old have been diagnosed with this problem. Based on statistics, 12.5 million of adolescents and children in the US ages 2-19 years old are obese. This data has doubled when compared in the 1980's. The problem with obesity doesn't only dwell on issues of weight only but to other possible health issues associated with it. Sleep apnea among kids, heart disease and diabetes are common diseases that are linked to obesity. Correct health practices and food intake is important to healthy living and therefore prevent obesity.

Defining obesity

Obesity is a medical condition where the body accumulates excess fat to the point that it is detrimental to the whole health of an individual. Diseases that are linked to obesity include type two diabetes, heart diseases, obstructive sleep apnea, and cancers. Obesity is a precursor to other serious health problems. There are several causes why a person becomes obese. One is genetic predisposition. Some people have genes that build up fats more quickly than others. Second is inactive lifestyle. People who don't exercise but want to eat more usually end up becoming obese. Regular exercise is vital to keeping a healthy lifestyle. It doesn't matter how long a person exercises in a given day but the consistency of doing it over a regular period of time is effective.

People who have problems with obesity may be socially conscious and often have low self-esteem especially obese women. Seeking medical help is a choice for many of these women. Some physicians prescribe medication to help patients fight obesity. Medications that lessen food cravings are usually prescribed. There is caution however in using medications. Obesity medications have high potential for addiction and prolonged use is dangerous. Tendency for addiction is higher when social pressure is also high. When this occurs, the problem is no longer focused on one but two issues. There are drug treatment centers that provide patients who have issues with addiction including those who have problems with prescription medication addiction.

Searching for medical help for obesity is often a good option. Many physicians and nutritionists recommend exercise and healthy food intake over medication. When medication is indeed needed, caution must be done. Depression is sometimes associated with weight problems and can contribute to higher chances of addiction. When there are overlapping concerns associated with obesity like other mood conditions coupled with addiction, therapy can be obtained through drug treatment programs. Co-occurring disorders are catered by treatment centers targeting both the problem of addiction and other mental disorders.


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Ericka Lopez is an expert author on topics related to drug rehabilitation programs in Saint Paul, to learn more click drug rehabilitation programs in Colorado Springs


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The Essence Of Quality Work

Copyright (c) 2012 Karen Chai Kar Siang

A healthy livelihood can be attained through the practise of accomplishing due diligence from work. As we become adults, we have to work in order to support ourselves and our family on a consistent basis.Therefore, it is necessary to produce quality work as it is an important element on its own that in return supports the community at large regardless of the type of work we do. If the work that we do is not sufficient, then eventually we suffer grief from poverty from not getting paid; or we become gradually lesser competitive in the market as it evolves. Therefore, if money is the source of all evils, then this may be where it was being lead to start in the first place.

To produce quality or real work, decide on what should come first; i.e. is it the customer, the team, the people, the company, the profit or other involvements? It is important to identify the purpose behind the work and then decide on the right approach to carry out the tasks. The approach of work should always be practical and the work that is being carried out has to address the concerns of the stakeholders while being a professionally implemented and fully comprehended piece of work which is original. The actual requirements has to be first identified where it applies then the underlying issues and concerns of the buyer have to be fully understood and translated into work objectives.

Consequently, quality work involves a lot of foremost thoughts and considerations as well as careful planning. It also involves communication, management and engineering. When the level of complexity is beyond human capacity, management tools, metrics and analytical computations fall into place. Ultimately, quality and real work has to be an end to end process that produces and captures the intended and desired outcome. Work outcome is usually one that can be fully understood or visualized in terms of its content and substance right from the beginning. In short, knowing what needs to be done and how to get there within set constraints can be quite an artful making that requires some strategy while taking on the structural organizations and building blocks of the design of the piece of work which is complex; such as mega projects. When there are many people working together, it becomes even more important to align their visions towards the objectives based on the same missions and bounded controls.

A good piece of work is often measurable unless it is purely a piece of abstract art that can be priceless due to long history. Quality work shall be real assets that are transferable as it bears clear indications of its work elements along the line of its processes throughout set objectives governed by its own methodologies, strategy, plans, resources and approach. Along the processes of producing good work, there can be countless researches, experiments ,amendments and revisions performed to bring about its blueprint depending on the type of work here. Errors on the other hand require willful and skillful rectifications as well as its orderly and thorough examinations. Therefore, to take on full accountability measures and responsibility on the work is crucial especially on big projects where a lot of hard work is needed. Quality work provides assurance and comfort factor to its buyer. Additionaly to add a little spice on quality work here, try this formula: lots of perspiration and good willed inspirations plus knowledge and experience within the domain of expertise divided by time multiplied by its profit within the set of community. Only real work is quality work.


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Treating Hair Loss - Using Natural Ways to Regrow Hair

Thinning hair can be a problem for both men and women. Have you looked in the mirror lately and noticed your hair getting thinner on top? Do you brush your hair and the brush is full of hair when you are done? Are you worried that you may be saying goodbye to that lush head of hair and going bald? Don't worry; there are some steps that you can take to regrow your hair using natural ingredients. Here are some natural remedies for hair loss.

Vitamins: Did you know that a hair loss natural remedy may be in your medicine cabinet? A sign of vitamin deficiencies is when you start to lose your hair. Taking a multivitamin once a day can get you back on track with the vitamin deficiency and help that beautiful hair return.

Saw palmetto: You might want to consider taking a trip to the local herb shop, and ask them about saw palmetto. There are certain hormones that can contribute to thinning hair, but taking one hundred and sixty milligrams of saw palmetto can prevent certain hormones from making your hair fall out.

Aloe Vera: Aloe Vera juice is sold in local nutrition stores, and drinking two tablespoons of it at bedtime can make a difference in your hair. Also, if you rub aloe vera gel into the areas of your scalp where the hair is thinning, you will see your hair start to come back in no time!

Arnica: Arnica can help stimulate the flow of blood anywhere on your body where you rub the oil. If you rub arnica on your scalp, and then rinse it off and the blood flow will increase there, which will stimulate the hair follicles and your hair will start to grow back.

Sage tea: Sage grows wild, and was a very popular medical remedy used by Native Americans. Sage is said to have a lot of healing properties. If you drink a cup of sage tea every day, it will help stop hair loss and encourage your hair to grow.

Hair loss is something both men and women face. If you notice you are losing hair and want to do something about it, you do have options. Local pharmacies sell hair growth solutions, but they are made of harsh chemicals and may have side effects. Want to stay away from chemicals? There are a lot of natural remedies available to help you get back that beautiful head of lush, thick hair.


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How To Help Yourself By Helping Others

One of the most important things to have in life is a solid self image as well as self confidence. When you've got these two, it's easy to build any skill on top of them. Without them, you can't do much. It's no secret that finding a way to improve these can help you in any area of your life. One of the best hidden secrets of all time is that by helping others, without expecting any kind of immediate reward, you vastly improve your self confidence and self image. In this article, you are going to learn some powerful ways to do that.

Volunteering is a great way to get started. Many places are desperate for people to help out, so when you lend a hand, they'll be grateful. You'll also feel really good about yourself. There are many organizations that are non-profit and are dedicated to helping out children. There are also organizations will help pets that are in need. Since not everybody is good with kids, helping out pets can be a great way to lend a helping hand.

Another great source is the elderly. There are a growing number of lonely folks who simply need somebody to talk to. As a result, there are several organizations that put together people like yourself with some folks that need some attention. All you'll need to do is visit a few people for a chat every now and then. This is an easy way to feel good about yourself.

When you see somebody in need, don't be afraid to ask if they need help. Sure, many people will feel uncomfortable asking for the help of a stranger, but some will feel good knowing that they aren't alone. Simply by asking people, you are doing them a great service. And those that say "yes" to your request will be very happy indeed.

Family members can also be a great source. Ask your family from time if they need help with anything. They are much more likely to say "yes" so you'll have a better opportunity.

Of course, many times you can just help out without asking, or even giving the person you are helping a chance to say "no." These are little things like holding the door open for somebody, giving somebody a random compliment, or helping somebody pick up their bags or other things if they happen to drop them. So long as you don't hang around and wait for a "thank you," this spurious helping of strangers will really make you feel good.

The more you help others, the better you'll feel about yourself. Just look for opportunities. Once you get that good feeling of helping out a complete stranger without even expecting a "thank you," you'll be well on your way to incredibly high self esteem and self confidence.


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Sunday, July 29, 2012

Using The Best Nail Polish Gel For Better Looking Nails

The best way to get finger and toenails that will last is to ask for OPI nail polish from a salon. This product allows for the painting of nails with a gel-based paint that can last up to 14 days without needing touch-ups. It can last better against impact and water wear much more than acrylics because of the gel content in the solution. This makes it a brilliant solution for anyone who uses their hands lots in their profession, hobby or social life.

Having strong and attractive looking nails is a requirement for many people. Nails are considered as a sign of elegance and femininity, which is why bright paints, fake nails and nail decoration are all so popular. It can be a relaxing experience too and also a social event in which the girls can get together and have an uninterrupted gossip session. It's not difficult to see why so many women avidly use nail varnish, and why nail polish by OPI is becoming one of the most sought after items on the market.

There are a few differences between OPI nail polish and acrylic nail polishes. Firstly, it cannot be done at home like normal nail painting, and needs a skilled nail technician. Each layer needs to be dried or 'cured' before the next layer is added over the top. Rather than responding with air, they need to be dried under UV or LED lights, and each coat will need this curing before another one is applied. These differences aside, OPI gel nail polish treatments are still much better value for money than the alternatives.

There are some other benefits to be gained from using gels in place of different treatments. They are like oil paints in that they stay wet and malleable for longer, making it more suitable for blending and coloring. The gel base of the product means they often feel more comfortable on the nail, and require less filing down of the base nail before application. Their strength also means they will spend longer looking flawless.

Removing gels from nails is also different to traditional polishes in that an acrylic solvent will not work. Normally this can be done through a process of immersing them in acetone, and some salons also recommend gradually filing the remaining paint off. The only time this needs to be done is once the regrowth at the root has become obvious. Gels are much more reliable than other paints, making them perfect for those wanting low-maintenance good looks.


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Angels - Angel Hvare-Khshaeta Will Help You Step Into The Light

In all things there is light and shadow. In all things there is love and fear. In all things there is harmony and disharmony, peace and chaos, balance and unbalance.

Angel Hvare-Khshaeta, whose name means Shining Sun, will when asked, assist you in shedding all that is not of love and light. Step into the light of the Sun. Allow the warm rays of the Sun to melt from you all that would prevent you from moving forward along your path.

The words, Let There Be Light, is so much more than a simple phrase. It is about allowing you to be open to the many possibilities before you. It is about surrendering all that is no longer working for you. It is about being able to reach through the fear of your current comfort zone and move beyond all you have ever known, to all that awaits you in the light.

The Sun provides much more than warmth and light. It is a symbol of trust and faith, renewal and regeneration. All creatures, all living things grow, expand and reach for the light.

Each time you reach within finding the courage and the strength to move beyond all that is now behind you, you step into the light. As you become more aware of who you are, your true Self, you create another comfort zone and feel safe to let out a sigh of relief. Once again you are asked to step beyond your current comfort zone to all that awaits you.

A Message from Hvare-Khshaeta

Let there be light this day. Light a candle of white illuminating all which attempts to hide from you. Shine the light of the Creator upon all your thoughts and all your emotions. Be willing to see that which attempts to hide from your inner sight, your inner knowing. All is illuminated in the light; there are no shadows in the light. Look upon all people, all thoughts, all situations that would cast shadows upon you with love, acceptance and with forgiveness. Surrender all that has become illuminated. Surrender thoughts of lack, loneliness, fear based emotions. Accept where you are, look to where you desire to be. The Light of the Creator shall guide your footsteps along the path before you. Let there be light this day.

As each day passes and flows one into the other, take a few moments to appreciate all you have released and all you have embraced. Expansion is simple and yet it is never easy nor is it difficult.

Expansion requires that you dismantle dysfunctional or outdated thought patterns, releasing judgment and embracing forgiveness and healing. Expansion is a way of life. Meaning, if you truly want to fulfill your Life's Purpose, heal your physical, mental, emotional and Spiritual energy bodies, becoming comfortable with discomfort is the key to expanding beyond your current level of knowing and understanding.

Are you willing to mirror your words of wanting harmony, balance and to shed all that is no longer working for you? Or are you content with disharmony and discontent?

Step into the light with one foot in front of the other. Step into the light, feel the warmth on your skin. Feel all shadows melt away from you. Never stop learning, never stop growing and expanding conscious awareness of your truth in the light.

Leave the shadows now, do not look back. Look to the horizon, gaze at the rising and setting of the Sun. Have faith all is revealed in the light.


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Connect with Terrie Marie, Angels and the Realm of Spirit every day when you click this link http://www.angelladyinnerspirit.com/ from Terrie Marie the Angel Lady, D.Ms. and Desert Rose Healing Arts! I invite you to visit http://www.angelladyacademyofmetaphysics.com/


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Unchain Smoking Melody--Singing the Praises of E-Cigarettes

When Mark Twain wasn't writing about boys whitewashing a fence and jumping frog contests, he was making clever observations like, "Quitting smoking is easy. I've done it a thousand times." For most smokers, that's closer to the truth than they care to admit. If Mark Twin had had the advantage of e-cigarettes, that quote could have been different.

A History Lesson

Modern Electronic cigarettes were developed in 2003, although they didn't make it to the U.S. market until 2006. They are credited as being the brainchild of Chinese pharmacist. In reality, the first type of smokeless, non-tobacco cigarette was first patented in 1963. Yes, smokers have a long history of love-hate relationships with their cigarettes.

Smoke Substitutes

When e-cigs were developed, they were simply thought of as a healthier substitute for tobacco cigarettes. They were not thought of as a cessation device, but, amazingly, for many life-long smokers, that's what they have become.

Unlike other methods used by smokers who are trying to quit, ecigs address both the physical and psychological needs of the smoker.

Nicotine patches and gum deliver the nicotine you crave, but they are not at all like smoking. Going "cold turkey" to quit smoking can work, but you're afraid you'll end up facing life in prison for homicide. Plus, any of those methods tends to have accompanying weight gain. You're trying to get rid of the baggage of smoking, not add extra baggage to your gut!

How They Work

E-cigarettes look remarkably like what you are used to using. You hold them the same way. You take drags on them the same way. But there is absolutely no tobacco in e-cigs!

Since there is no tobacco, you don't smoke them. Instead, they hold a nicotine-containing cartridge of liquid, which become a vapor. So, instead of smoking, it is called "vaping".

The vapor produced looks like smoke, but it certainly doesn't smell like it! The vapor does not contain all of the carcinogens known to harmful in cigarette smoke. It will not bother those around you, unless you encounter someone with a fear of vapor, which is doubtful!

Stop Sending Smoke Signals

Whether you use them as a permanent substitute for your smoking habit, or you use them as a method to stop using cigarettes altogether, there are top electronic cigarettes available. You can buy electronic cigarettes online, which make them as convenient as they are practical!


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MB McLane is currently producing content at http://purchase-electronic-cigarettes.com Purchase Electronic Cigarettes provides information that helps smokers make an informed decision on the best and safest e-cigarretes to buy.


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Treating Addiction To Pain Relievers: Preventing Further Health Complications

As a prescription drug, Darvocet should not be used beyond what is instructed by a medical expert. The medication is very habit forming and dangerous. Abusers of this medicine commonly obtain different prescriptions from various doctors in order to obtain more of the drug and supply their habit. An abuse of the medication will let a client experience various signs of an addiction from darvocet that include bowel problems, sleepiness, vomiting, difficulty breathing and drowsiness.

When a Darvocet addiction is not addressed at the earliest possible time, patients will have to undergo health issues like kidney failure, excessive sweating, serious headaches, rapid pulse, deafness and confusion. This addiction may also result to emotional dependency. Because of these results, a concerned family member of a Darvocet addict should help him seek a treatment for an addiction to darvocet.

In terms of prescription drugs, it may not be easy to detect an addiction. Majority of sufferers start taking the drug due to a legitimate medical necessity which may turn into an addiction. When clients stop the drug use immediately and they experience withdrawal symptoms, this may indicate that they have been addicted to the medication. In many cases, sufferers acquire the addiction without being conscious of it. Misuse of Darvocet is characterized by an excessive use of the drug or beyond what is clinically necessary. When the medication is misused for a long period of time, it can lead to severe health issues and even death.

It is necessary to know that Darvocet abusers are expected not to actively get help by themselves. Thus, a family member who knows about a relative's addiction should exert an effort to find help for the addict. There are available local rehabilitation centers that specialize in treating Darvocet dependency. The first step in dealing with such addiction is to identify the problem.

Darvocet is an addictive medicine that can impact a patient physically and mentally. Therefore, sufferers should not use it more than what their doctors prescribed. When they feel that they have become addicted to the medication, they should speak with their doctor immediately so they will be provided with the appropriate solution.


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You can go to http://darvocetaddiction.net/darvocet-addiction-signs/ to know more about treatment for an addiction from darvocet


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The Use Of Hypnotism In Alcohol Addiction Treatment

The process of hypnotherapy dates back a hundred years ago and was discovered accidentally by physicians prior to surgery. It's a form of treatment that uses hypnosis to control patients' behaviour by either inducing prolonged sleep or letting the patient fall into a trance like phase. In the 1900, few anesthetic drugs were available and many die not due to the side effects of surgical procedures but because of the negative effects of anesthesia in the body. Fear towards any operation is often felt by patients. The use of hypnosis then became popular as a means to alleviate fear to many people all over the world. This kind of treatment is especially helpful among patients who have allergic reactions to anesthesia and thus requires alternative measures to reduce the feeling of pain.

Hypnotherapy became officially accepted as a type of therapy in 1955 by the British Medical Association and the American Medical Association approved its use in 1955. Hypnosis is considered also as an alternative form of treatment for many health conditions like pain management and weight control. In the current era, hypnosis has been incorporated in many treatment programs. As a method of treatment, it can help individuals control cravings and addiction like heavy drinking of alcohol, smoking and drugs. Many of those who are suffering from substance abuse have problems with their volition to quit intake of alcohol or drugs. This kind of therapy focuses on controlling the will of an individual leading to less cravings and further abstinence from the alcohol or drug.

There are drug treatment programs that includes hypnotherapy in their treatment plan. A specialist uses hypnotic induction and the patient falls into a sleep like phase but the mind is alert. This method however should only be used when all other options have been futile. The patient who is under hypnosis is more likely to participate and follow suggestions made by the specialist especially in avoiding intake of drugs or alcohol. The focus on this type of therapy is on the subconscious level of the mind. When hypnosis is done properly, the patient will be given instructions to follow and the desired positive behaviour will be achieved.

Hypnosis has been proven as an effective form of treatment in drug treatment centers. There are many centers that provide hypnotism as part of the entire treatment process. But like all other treatments, one patient is different from another and so every condition should be approached in a personalized level. There are also side effects involve in the use of hypnotherapy but these effects usually fades out over time when hypnosis is no longer used. Caution should always be exercised regardless of the treatment method used.


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Ericka Lopez is an experienced author on topics related to drug rehabilitation programs in Gainesville, for more information click drug treatment programs in Thousand Oaks


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Salvation Army Drug Rehabilitation Programs

There are about 100 Adult Rehabilitation Centers (ARC's) operated by The Salvation Army in the United States. The goal of the drug treatments is to offer recovery from chemical dependencies, learn helpful coping skills, and a faith-based life style. The entire program aids patients live a life free from drugs and alcohol.

Treatment Programs

The patients remain in the treatment center for six months or more. Patients are provided with essential things like food and clothing, educational supplies and job training. This will help patient to concentrate on the treatment programs and recovery. The patients work in the center to do on-the-job training as part of the treatment program. This will help them develop job skills that are helpful when they step out of the facility. Leisure and entertainment are also planned to balance their life in the center. These programs help participants adapt to the life after the treatment while fostering co-operation and social skills.

Treatment Cost

The Salvation Army drug treatment centers do not require health care insurance or any money for the treatment. Patients work inside the facility as part of their treatment plan at the same time earns to pay for their treatment. The Salvation Army Treatment Facilities do not solicit government aid for its services and programs. Moreover, they receive support from willing individuals, business groups and other organization. The facility accepts items that can be sold in the Salvation Army thrift stores. The money earned will be utilized to finance the treatment center.

Treatment Approach

The Salvation Army Drug and Alcohol Rehabs have a faith-based approach to treatment. They accept patients who are self-referred or referred by friends, family or court who are willing to go through Christian-based treatment programs. An interview is conducted to examine the condition of the patients and to see if they are fit for the treatment style. Those who cannot be taken in the treatment will be referred accordingly. All the programs of the ARC have the same principles, goals and philosophies but the programs may vary in different ARC treatment centers.

Treatment Availability

Salvation Army Treatment Centers are available nationwide. You can check the local telephone directories or ask the Adult Rehabilitation Centers intake office for more queries. A website is also available for the list of rehabilitation facilities and the programs offered.

Treatment does not need to be costly. There are several ways to acquire the freedom from drug or alcohol abuse in your reach.


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Penned by Ericka Lopez. To learn more tips on drug treatment in Chula Vista, visit http://www.treatmentcentersdirectory.com/California/Chula-Vista/


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Winning Ideas To Improve Yourself

Everybody wants to get better. Whether it's getting more confidence, being a better salesperson, or simply developing your personality, improving yourself has always been something most people have been interested in. The trouble is there are millions of ways to this. If you are just getting started, it can be somewhat confusing. That's why having a list of helpful ideas can be of great benefit. That's just what you are going to find in this article. That way, you'll have a fighting chance to be the best person you possibly can.

One thing that can make you more well rounded is by keeping up on the latest news. Nothing is more embarrassing than being at party when people are talking about the latest news event, only to be completely at a loss when they ask for your opinion. Staying abreast of current events, both local and international, can be a great help.

If there's one thing that will vastly expand your outlook, it's interacting with different people. The more people you interact with on a regular basis, the more deeper your viewpoints will be. If you've got some old friends, get in contact with them and hang out more often. If you want to make new friends, be social whenever you are out and about. Even having a casual conversation with a stranger in a grocery store line can help out quite a bit. There are truly nuggets of treasure inside everybody, and when you start looking for them, you'll enrich your life in many ways.

Instead of passively listening to other people speak their minds, get involved. Don't be afraid to express your opinions. You'll be surprised how many people are happy to hear them. It will also encourage others to express theirs as well. Pretty soon you'll have plenty of different viewpoints on a lot of issues.

If you exercise, getting somebody to workout with can help you stay motivated. It can also give you somebody to talk to while you're working out, so you don't get bored. Even better, when you're hanging out at the gym with a friend, it's a lot easier to engage with others. That way you can make even more connections.

Eating a healthy diet is essential. If you fill your body with fast food junk then you'll feel like a slug all the time. They weren't kidding when they said, "You are what you eat." Eat healthy, and you'll feel a lot better, and other people will notice this about you.

When you put just a couple of these tips into play, you'll be amazed how quickly your life can turn around. You'll feel better about yourself, have a much richer social group, and enjoy life a lot more.


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Ascended Master - Lord Kuthumi Is the Master of Wisdom, Love and Understanding

Is there such a thing as self-love? It has been said and repeated many, many times, love yourself and all else unfolds before you. What does it mean to love you? In my way of understanding, it means to begin by not judging yourself, your actions, and heartfelt emotions and for all that is now behind you.

There is wisdom in the many situations and in the relationships you have experienced along the way. The wisdom lay in the lessons learned, the heartbreak of not being able to understand the why of things or how things will be different simply by loving you as you would love others.

The essence of Self-Mastery is one of discovering or re-discovering all that you are. You are whole and complete. You are a reflection of light and love from Divine Source. To love you is a path of Self-Mastery, mastering the ego-chatter of doubt, self-loathing, confusion, fear and any thoughts of lack.

Thoughts of lack include but are not limited not having your SoulMate partner in your life, poverty consciousness, lack of self-worth or self-esteem. It may also be about self-doubt, feelings of being unlovable and unaccepted.

To attain Self-Mastery, one must first discover self-love, understanding that it is not always possible to uncover the "why" of things. It is about revealing the wisdom of simply letting-go and allowing the flow of Universal Source Energy through and within you as you travel the path before you.

Ascended Master Lord Kuthumi will assist you in cutting through all that attempts to hold you from your good, your Higher-Self. Be willing to see your life, your path from another viewpoint gaining insight, wisdom and understanding into your own Divinity.

Crystals and Minerals associated with Lord Kuthumi are Amethyst, Ametrine, Aqua Aura, Azurite-Malachite, Chrysocolla, Clear Quartz, Tabular Quartz, Rainbow Quartz, Malachite, Rose Calcite and Black Tourmaline.

It is essential to understand that there is much to be learned from all that has come before this moment bringing you to where you are now. It is also essential to release all that no longer resonates within you and your current vibration. Holding onto the past prevents you from truly understanding where it is you wish to be, making it a challenge to fulfill your Life's Purpose as it is intended.

Self-Mastery is conquering the Spirit within. It is attained through meditation, healing, releasing, wisdom and eventually understanding the purpose you agreed to fulfill, your unique Life's Purpose. Be patient, for this is a process, a journey unto itself, it is not a destination.

There is much to learn and much to un-learn along the journey called life in this realm of dense physical matter. There is always a choice to stay where you are or move forward.


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Connect with Terrie Marie, Angels and the Realm of Spirit every day when you click this link http://www.angelladyinnerspirit.com/ from Terrie Marie the Angel Lady, D.Ms. and Desert Rose Healing Arts! I invite you to visit http://www.angelladyacademyofmetaphysics.com/


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Beneficial Suggestions To Assist Alcohol Users To Defeat Their Habit

Alcohol addiction is a common household problem in many parts of the world. Defeating alcoholism can be difficult especially for alcoholics who have been drinking for quite a while. For an alcoholic, the choice to stop the habit is a tough decision to make and this will need him to have a strong body and mind to overcome his addiction. This should include knowing how to prepare for a treatment center for alcohol. Here are some tips that will help alcoholics to beat alcoholism.

Recognize the Problem

Alcoholics won't be able to get a therapy unless he admits that he has an issue that must be managed. It is important to recognize the fact that they need support and they can only stop their suffering when they stop drinking and know where to find an alcoholic treatment center.

Look for Help

Beating addiction can be possible when addicts get support from their family or friends because these individuals will motivate them to proceed with the treatment. They will help clients to understand that there's more to life than drinking alcohol and reflect on the effects of alcohol addiction to their life as well as to the people around them.

Be Motivated

Alcoholics can be motivated to quit drinking alcohol by thinking of the unfavorable influences of alcoholism. The negative experiences and circumstances in the past will help them walk through the correct path. These include the effects of their addiction to their relationships, work and financial status. Alcoholics should believe that when they have recovered from their addiction to alcohol, everything will be back on track and they can begin a renewed life together with their family members.

Accept Continuous Support

Recovering alcoholics will need constant support from their family members and professionals so they can sustain sobriety. Alcoholics should be submissive to this support because this will help them in their journey towards complete recovery.

Alcoholics who want to become responsible individuals will understand that it's important to recognize their alcohol addiction as soon as possible so that they can find a treatment for it. With the help of medicines, therapies and support groups, beating alcoholism can be done efficiently.


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You can check out http://alcoholrehabtreatmentcenter.net/how-to-prepare-for-an-alcohol-rehab-treatment-center to know more about where to find an alcoholic treatment center


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Substance Abuse Treatment Facilities

Based on the National Institute on Drug abuse, addiction is characterized by uncontrollable cravings toward a substance and compulsion to take this despite knowing its bad effects. There are many people in the United States who suffer from drug addiction and it continues to increase.

There are lots of alcohol and drug treatment programs that offer different types of programs that suit the individual client needs. Treatment plans include outpatient and inpatient treatment, counseling, and support groups. The purpose of this treatment is to help the client in their efforts to achieve a drug and alcohol-free life.

Detoxification

Detoxification is done with the goal to clean the body of the abuser from the drug or alcohol. According to the National Office of National Drug Control Policy, this particular process makes patients experience painful withdrawal signs like nausea, vomiting, diarrhoea, sweating and tremors. In severe cases seizures happen. Patients during this stage are under close monitoring and assessment. Detox only manages physical weaning from the drug. Psychological symptoms must also be dealt with through counseling.

Inpatient Therapy

Inpatient treatment lasts from fourteen days to a month depending upon the patients needs and severity of the addiction. This particular treatment gives a 24-hour monitoring since the patient lives inside the treatment facility. The abuser attends psycho-therapeutic groups that tackle the process of addiction and the ways to manage cravings for the addictive substances. Patients go to coping-skills training that teach them problem solving, management of conflict, and communication. Maladaptive behaviors are changed through behavioral therapies.

Outpatient Treatment

Some drug treatment programs now use out-patient drug abuse programs for patients who choose not to be confined but would still want to receive treatment. They will just be scheduled to go to the center for treatment and return home after each treatment sessions. According to the International Center for Alcohol Policies, treatment programs must include motivational enhancement to motivate the patients to remain drug-free for life.

Recovery Help

Alcoholic Anonymous and Narcotic Anonymous are two helpful support groups which help client achieve their goal to be sober all throughout their lives. These groups use the famous 12-steps to recovery program. They share their stories of success to people who have gone through the same experiences. The aim of the program is to inspire each other to live a sober life.

The patients aren't the only ones affected by their struggles but also the people around them. Therefore, it is important that you treat your addiction today.


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Ericka Lopez writes about topics related to drug treatment in Buffalo, if you want to read more about her works visit drug treatment programs in Cleveland


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What is Age Associated Memory Impairment?

Before we can discuss the causes of age associated memory impairment, let's first spend a moment discussing exactly what it is. Most seniors begin to find it difficult to recall names and sometimes words as they get older. This is not a symptom of dementia it is just normal forgetfulness.

Age associated memory impairment or dementia?

The difference between normal forgetfulness, that increases naturally with age also known as "age associated memory impairment" and dementia is that age related memory impairment although very frustrating is not disabling.

As we age memory lapses are more likely to occur when a person is either tired or sick or just under unusual stress. Under less stressful circumstances that same person can easily remember information that before escape them. It's important to note studies have shown that seniors who have done poorly on timed tests have actually outperformed college students on the same tests when they weren't being timed.

Another difference between normal forgetfulness and dementia is that people that worry about memory loss are unlikely to suffer from serious memory conditions. However when memory lapses interfere with your normal daily functions and close friends and relatives believe that the lapses are serious, the underlying corners may be more complex.

Now that we have a basic understanding of what age associated memory impairment is let's discuss it causes It's believed that the brain contains more than 100 billion neurons. The very calm and disbelief is that millions of neurons die each day. This is not true few neurons die over a person's lifetime, but unfortunately they do shrink. This shrinkage is suspected to be the reason mental functioning slows as we age. Not only does the shrinkage of neurons occur in middle-age we produce less neuron as we get older.

Although there are certain chemical changes affected as we age, as we get older we expect our memory to get worse. The question seems to be is your memory getting worse or are you becoming less diligent in trying to remember.

The same mental capacity to remember new information researchers believe is the same mental capacity needed to retrieve memories from long ago. Retrieving memories from long ago seems to be a snap for older people. This seems to imply that older people although they have the capacity to recall recent events they may not consider the new information to be important so therefore it's being discarded rather than stored.

As a senior I would like to interpret this research has meaning an occasional lapse in memory may result from a failure to pay close attention rather than the ability to remember. So it appears that forging new memories may depend largely staying interested active and alert.


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For more interesting information on how your memory works and how you can improve your memory. Visit the memory site at http://thememorysite.com


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Treatment Of Alcohol Addicts: From Handling Withdrawal Signs And Symptoms To Remaining Alcohol Free

Addiction to alcohol affects the life of a patient in a number of ways. Indeed, it can be fatal especially when the individual has been drinking alcohol for quite a long period of time and has developed serious health complications. An alcoholic should know what is rehabilitation for alcoholism so that he will be aware that there is hope to his situation.

Alcohol therapy should be performed by medical experts. It includes assessing and dealing with withdrawal syndromes, addressing dietary deficiencies, detoxifying and maintaining abstinence. Initially, withdrawals are dealt with using drugs like benzodiazepines. Those who are wondering how to get rehabilitation for alcoholics that properly handles the withdrawal process might want to be aware of specific techniques that are utilized in rehabilitation facilities.

When an alcoholic finishes medical therapy, he will be required to to get a psychological rehabilitation program. This involves educating his loved ones about alcohol dependency, taking group or individual therapy or taking part in a 12-step program. While rehab involves a lot of concerns, it is essential to take note that detoxification should be the first step to remove the toxins inside an addict's body that have been accumulated because of his drinking.

Rehabilitation of alcoholics includes counseling and prolonged support. Counseling or therapy is important in dealing with alcohol dependency because this will make the alcoholic become aware of the root cause of his addiction to alcohol. Through this approach, the sufferer will know how to resist the use of alcohol, develop constructive activities that will make him forget about using substances. With therapy, an alcoholic will know how to get back his normal life and develop a suitable social pattern.

Treating alcohol dependency will include prolonged monitoring and followup. While some people may require medications to be completely treated for their alcohol addiction, others have mental problems which should be monitored as well. The length of time an alcoholic should be cured will depend on the severity of his alcohol dependency.

Treating alcohol addiction can be successful when a client gets the right treatment plan. Effective programs should address medical conditions, drug use as well as mental, social and legal issues. Long-term care is necessary to deal with relapse periods.


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You can take a look at what is rehabilitation for alcoholics to find out more about how to find rehab for alcoholism


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Saturday, July 28, 2012

How To Bolster Your Self Image Without Changing A Thing

One of the greatest ways to increase your self esteem, self confidence, and your overall opinion of yourself is to accept and appreciate the way you are, instead of wishing you were somebody else. When many of us look in the mirror every day, we don't like what is looking back. We're too old, too short, too fat, too skinny, whatever. Instead of going through all kinds of efforts to change ourselves, we only need to change our opinion of ourselves. If we can do that, then everything's easy. In this article, you'll learn some powerful tips that can help you in that regard.

First of all, choosing who you'd like to be is a good start. Keep in mind this has a lot to do with self perception more than anything else. Just take some time, and write down on a sheet of paper what kind of person you wish you were. Don't leave anything out, and be as creative as possible. Just doing this exercise can give you a lot of confidence.

One of the things that holds many of us back is how we were treated as children. Despite their best efforts, nobody's parents are even close to perfect. They were trying to do a difficult job without any kind of training, and they often failed. Instead of blaming your parents, try and look at them with kindness and forgiveness. Remember, forgiving somebody is a purely selfish act. It's not about letting somebody off the hook, it's about removing the source of our victimization.

If you've got kids of your own, strive to understand their point of view a little bit better. Remember, they are just kids who are trying to figure out things as they go along. They all want the good stuff without getting into trouble. It's when we expect them to act a certain that's not realistic do we get into trouble. When you understand the motivations behind their behavior, it's easier to see where they're coming from.

Working with your community is a great way to enhance your self image. Doing some charity work or cleaning up around some parks near where you live can give you a great feeling. It will also help you to get out and socialize with people from your neighborhood. You never know, you may make a new friend or two.

Just following a couple of these tips can really help. You'll be surprised how well they work. Just try whatever feels comfortable, and watch the magic work. You'll like who you see in the mirror in no time.


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Prescription Drug Use: Identifying The Symptoms To Get An Early Treatment

A person who is addicted to prescribed medicines utilizes drugs for more than what they are prescribed for at a prolonged period of time. He tends to take more of the medications to enjoy the same effects. He continues to utilize the drugs despite visible addiction to prescription drugs symptoms. In fact, this addiction continues even if he already has issues in his relationships, work and financial condition.

A lot of medicines including nonaddictive drugs are likely to cause physical addiction which becomes obvious when the drug user discontinues taking the drugs. Stimulants, opioids and central nervous system depressants are the widely abused prescription drugs. While they are made for various purposes, they had been the reason why a lot of people end up in rehabilitation centers for a prescription drug addiction treatment.

People who are addicted to prescribed drugs become obvious as they tend to use the drugs more frequently and in larger dosage. Most of the times, they are not be able to manage their cravings. When they try to quit taking the medications, they will go through withdrawal symptoms like vomiting, nausea, sweating, skin goose bumps and dilated pupils. Because of their urge to take the drugs, they will exert more effort to obtain the drugs and ignore certain responsibilities. Many of prescribed medication abusers continue to use the drugs even if they are experiencing negative side effects.

Usually, when a physician assesses a drug abuser, he will ask about his health background and symptoms. This will also include inquiring about the regularity and duration of his drug abuse. Sometimes, it may not be easy to deal with prescription drug addiction. But concerned family members can inspireencourage the sufferer to talk to a trustworthy counselor or medical professional so he can be given an immediate treatment solution.

Prescription drug abuse can affect the addict's life, wellness and relationships. Being able to identify the symptoms of the addiction at the earliest possible time will aid him to get his normal life back. It is just important to make the person recognize that he has a problem, for the success of his treatment plan.


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A Warn Against Abuse Of Anticonvulsant Drugs

Epilepsy is a mental disorder characterized by recurring convulsions. Convulsions are unmanageable behavior brought about by changes in the brain activity. Seizures must occur many times before one can be diagnosed with epilepsy. A single seizure episode doesn't mean an individual is epileptic. There are many possible causes of epilepsy but rare cases seem to leave many puzzled to the cause of the condition.

Traumatic brain injuries, Alzheimer's disease, brain infections, strokes, and congenital disorders are common factors behind epilepsy. That is why many of those who experience from this disease are children and older adults. Symptoms of an epileptic patient vary from one case to another. Some individuals have uncontrolled violent shaking while others have simple staring spells. The type of seizure that occurs in a patient is mostly similar in every attack. Prior to a seizure episode, an individual may feel a strange sensation which is called an aura. Sensations like tingling, strange smell or emotional changes often precede a seizure which may help warn the person and others.

Cure for epilepsy can be through surgery and medication. People who have scarred brain tissue due to traumatic injuries may be given anticonvulsant medicines to control seizure attacks. Anticonvulsant medications are considered as controlled substances and must be given under medication from a licensed physician. People who have been prescribed with this kind of drug must follow what has been advised because this type of drug has high risk of addiction. The effects of using anticonvulsant medications are similar to sedatives. They are considered as nervous system depressants. An example of an anticonvulsant commonly prescribed to epileptic patients are benzodiazepines. These drugs have properties that manage anxiety, anticonvulsive and muscle relaxant. The dosage and form of administration of these drugs depend on the prescription given by the physician and the severity of the seizure episodes.

Doctors warn patients of the negative potential effects of prolonged use of benzodiazepines. Long term use of these drugs can develop tolerance and dependence among patients. There are people who take the drugs at high doses far higher than what has been prescribed. There's danger for addiction when this happens. If addiction has been developed, there are drug treatment centers that cater to people who have suffered addiction from prescription medicine.

There are individuals who use drugs for epilepsy even though they haven't been diagnosed with the disease. Illegal purchase and abuse of benzodiazepines are common because many of its users are after the immediate effects of the medications. Potential for addiction is also higher for this type of drug user. There are drug rehabilitation programs that also provide help and help to those who suffer from this type of drug addiction.


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7 Ways to Stop Missing Out On Life

My arms burned like fire.

I was soaked but could see the opposition 30 yards away.

They were winning…

Should've picked the American boat!

The captain yelled to grind so I strained my dead arms harder, cranking the wench; adjusting the sail to starboard.

Salty sea mist sprayed up my nose. Wind yanked tears from my eyes. Around me, friends hustled lines and gears.

We were sweating, straining, smiling.

This was a blast!

There I was in St. Maarten, in a sailing regatta with 17 friends from around the world. And even though we were losing, I couldn't help thinking, this is what life is all about…


Ever Feel Like You're Missing Out on Life?

You know...you feel a little punch in your gut as each day slips away.

Maybe it's because your life isn't what you want it to be. Each lost day means one less chance to turn things around.

Look, it's ok. We all feel like that from time to time. The fact you recognize it is good, because it's a sign. It's a sign from deep inside you that something needs to change.

In fact, recognizing that sign in my life is what got me to that sailing regatta in St. Maarten…


Canadian Yacht Takes the Lead...

The True North IV, my sail yacht, surged ahead. We cheered but could hear our friends on the Stars and Stripes taunting us from behind.

Finally we had some breathing room, so I grabbed a beer.

No, this wasn't a professional race. It was a shore excursion offered through the cruise ship I worked on at the time.

I'd always wondered what it'd be like to race in a regatta. So me and some friends from the cruise ship got together and booked the trip.

Thankfully there were a couple of veterans on each boat telling us what to do. We also got to relax on a private beach afterwards.


How to Escape Life's Doldrums & Rejoin the High Seas

But like I said above, the only reason I experienced it at all was because years before, I had that feeling of missing out on life. I dreamed of travelling the world, having adventures and building tons of friendships.

The fact my life didn't look like that at the time made each passing day painful.

But I didn't immediately go from couch potato to sipping beers on world-class racing yachts. It took little steps here and there that eventually led me to work on cruise ships and realize my dreams.


Here are some tips to get YOU experiencing more of the life you want:

1. Be Present.

I put this first because it relates to everything else. If you're always in your head analyzing life, you're not living life. You're missing out by not being aware of your life as it's happening.

Thing is, when you DO start living the life you want, you'll still miss out if you're not present.

2. Improve Your Conversation Skills

Maybe I'm biased, but I think conversation skills are the highest leverage skills you can learn. They can get you a better job or a promotion. They can build friendships and open doors wherever you go.

Above all, knowing you can meet new people in any situation gives you courage to be adventurous and live fully.

3. Find Your Passion

If money were not an issue, what would you do with your life? Whatever you answer, take one step toward it today, no matter how small. Taking part in your passions works miracles for your image of yourself.

4. Say Yes More Often

Like Jim Carrey in the movie "Yes Man," saying yes to more opportunities can turn your life around. It comes down to getting out of your comfort zone.

If you feel life passing you by, then what you're doing day in, day out isn't working. Say 'yes' to something new and see where it takes you.

5. Make a Bucket List

Write down a list of things you dream of doing before you "kick the bucket." They can be big, like seeing Carnival in Rio (finally checked that one off, whoop whoop!), or small, like volunteering for a local charity.

Whatever excites you, write it down and get to checking them off.

One bit of advice: don't get too attached to your goals. Instead, view them as a fun challenge where you try to achieve as many as you can. If you don't get to them all, no big deal. At least you'll achieve more by trying than not.

6. Get Physical

If you're so inclined, get outdoors every so often and work your body. Go for a run or cycle or play a sport. We're physical creatures and using your muscles can make you feel alive.

7. Appreciate

This one's very important. If you don't learn to appreciate what you have and where you are currently, you'll never be satisfied. Yes I know, you'll appreciate your life when it's better, right? All I'm saying is that's a dangerous mindset.

You risk forming a habit of looking to the future for a better life, even after you've achieved a lifestyle you once desired.

Learn to appreciate the NOW by looking for something good in your life, even something small. That way, you'll be better prepared to appreciate your dream life when it arrives.


Stars and Stripes Forever

So we lost the regatta. But what can you expect? I was on the Canadian sailboat and the majority of cruise ship passengers to St. Maarten are American. Of course the Stars and Stripes always wins!

Doesn't matter.

The experience was a win for me and all my friends. After the race, we sunned on the private beach and I appreciated a perfectly fulfilling moment. A moment proving life wasn't just passing me by.


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And to make sure YOUR life doesn't pass you by, be sure to follow the suggestions above daily if possible.

Dean J gives suggestions on living life fully by learning to connect and be more social. Visit http://conversation-skills-core.com/magic-elixir-great-conversations to learn more about self-esteem and http://conversation-skills-core.com/how-to-start-a-conversation to see how to make starting convertations much easier.


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