Thinning hair can be a problem for both men and women. Have you looked in the mirror lately and noticed your hair getting thinner on top? Do you brush your hair and the brush is full of hair when you are done? Are you worried that you may be saying goodbye to that lush head of hair and going bald? Don't worry; there are some steps that you can take to regrow your hair using natural ingredients. Here are some natural remedies for hair loss.
Vitamins: Did you know that a hair loss natural remedy may be in your medicine cabinet? A sign of vitamin deficiencies is when you start to lose your hair. Taking a multivitamin once a day can get you back on track with the vitamin deficiency and help that beautiful hair return.
Saw palmetto: You might want to consider taking a trip to the local herb shop, and ask them about saw palmetto. There are certain hormones that can contribute to thinning hair, but taking one hundred and sixty milligrams of saw palmetto can prevent certain hormones from making your hair fall out.
Aloe Vera: Aloe Vera juice is sold in local nutrition stores, and drinking two tablespoons of it at bedtime can make a difference in your hair. Also, if you rub aloe vera gel into the areas of your scalp where the hair is thinning, you will see your hair start to come back in no time!
Arnica: Arnica can help stimulate the flow of blood anywhere on your body where you rub the oil. If you rub arnica on your scalp, and then rinse it off and the blood flow will increase there, which will stimulate the hair follicles and your hair will start to grow back.
Sage tea: Sage grows wild, and was a very popular medical remedy used by Native Americans. Sage is said to have a lot of healing properties. If you drink a cup of sage tea every day, it will help stop hair loss and encourage your hair to grow.
Hair loss is something both men and women face. If you notice you are losing hair and want to do something about it, you do have options. Local pharmacies sell hair growth solutions, but they are made of harsh chemicals and may have side effects. Want to stay away from chemicals? There are a lot of natural remedies available to help you get back that beautiful head of lush, thick hair.
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