When you practice personal mastery, the task of improving self confidence may be easier. Personal mastery is about self - development and self - improvement and it is about trusting, loving and accepting yourself as you are. Self confidence is not a quality that everyone has. Some people find it hard to achieve self confidence which influences the way they see themselves and their performance.
Here are some important tips on building self confidence:
Do Not Compare Yourself to Others
One of the most effective ways to build self confidence that will instantly improve your self esteem is to stop comparing yourself to others. Some people dress up like their favorite celebrities as they want to be as pretty or as handsome as them. However, you only see a small part of how that celebrity is in reality. When you compare yourself to everyone you like, you might not like yourself enough especially when you can't really look and dress like them. We all have our unique features and capabilities and when we are proud of these, we are building self confidence. Your talents, skills and the way you do things are different to everybody else, no two people are the same.
Practice Eye Contact
When you have a conversation with someone, family, friends, business partners, clients or customers make an eye contact. This shows that you are not afraid of how other people perceive you. When you practice eye contact, you are telling yourself and the people who you are talking that you are worthy, unafraid, and that you have self confidence.
Live a healthy Lifestyle
Another better way of building self confidence is to feel good about yourself. Eat healthy and exercise to achieve a better outlook on life. Exercise to feel good inside and out but remember, you don't have to be thin to achieve a high self esteem. However, regular exercise will release your endorphins which are chemicals released by the brain that enhance good moods and sends a satisfying feeling through your body.
Go Out and Take Risks
Do not be afraid to do something that will challenge your capabilities as this will help you in building self confidence. Take risks and don't let your fear in failure stops you as this will hide you in your comfort zone and you will miss a lot of learning. A good way to face your fear is to know what it is, so that you can overcome it and face it with confidence. For example, a businessman who is afraid of speaking in public; many people have stage fright however you need to speak or give sales pitch to your potential customers to make a living and eventually to be successful. To be able to make a sale, you need to speak confidently to be able to perform a comprehensive product presentation as it is the only way to catch the potential customers' attention and interest.
If you have self confidence and trust in your product then being successful is not hard to achieve.
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