Sunday, August 5, 2012

Avoiding The Triggers That Cause Relapse

People who are fighting alcohol or drug addiction sometimes end up yielding to the temptation of using the substances again. When discouraged, these people destroy their own hope of a life-time recovery.

People who have been in drug rehabilitation programs should have the knowledge on how to avoid triggers that may cause the relapse. They must learn how to handle the situation that may cause their struggles and pitfalls of becoming addicted again.

Caution

Relapse triggers include the people, places, feelings and situations that the person can associate about using drugs. It is necessary that the person prevents these factors if he can. Looking for help from a counselor or support group will be helpful during this stage. Counselors could give helpful tips on how to deal with the triggers and surpass the temptation of abusing the substance.

Susceptibility

After discharged from drug treatment, recovering abusers are exposed to different triggers which may lead to relapse. They could be working in an establishment selling alcoholic beverages and also other addictive substances. They could see their former friends suffering from addiction. They could be tempted when they see prescribed medications that could give them "high feeling". Even stories about substance addiction could be triggers for them. It will take time and energy on the part of the recovering abusers to adjust to the new surrounding they have after the therapy.

Stress

People prefer to become addicted to alcohol or drugs in order to forget a sad situation, trauma or stress. They use the drugs not for the purpose of being addicted but when they repetitively do this, addiction will happen again. Recovering abusers who encounter the same situations may remember how these substances comforted them in the past and may find comfort to use these addictive substances again.

Fighting Triggers

It is recommended that addicts facing the dilemma must flee from the triggering factors. When confronted with a tempting situation, get out of it, take a walk and remember how you fought against for your sober life. It is difficult to do this when you are living with people who are addicted to the substances you are hooked before. Anything that will remind you of your life as an addict and may urge you to use drugs again should be prevented. Getting away from the tempting situations, places and people is the only way.

You need to bear in mind that it is your aim to get rid of the addictive substances all your life. Do not let anything ruin your efforts.


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Penned by Ericka Lopez. To learn more tips on drug treatment programs in Hialeah, visit drug treatment programs in Tampa


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