Saturday, March 30, 2013

3 Big Reasons Why You Can't Move On From a Broken Heart

"A man's life is what his thoughts make of it." -Marcus Aurelius

There are a lot of reasons why we can't move on from heartache. But what I have come to find to be the main reasons will blow your mind. Many people feel that their situation is causing their pain, and to some degree they're right. If it weren't for this excruciating experience you wouldn't be experiencing the pain.

Well, yes and no. The yes is; of course you are going to feel a whole heck of a lot of negative emotions that can plague your every waking hour when going through a divorce or breakup. This is normal. Yes, the pain isn't only real it seems like it becomes who you are. And, yes these are very real and painful emotions and feelings that you have to deal with.

The no is; any adversity can throw us into another world which has a direct and powerful impact on how we feel. But the bigger impact on how you feel is how you choose to deal with it - what perspective you choose.

Now granted, grieving is a process and one that takes some time to get through.

But as you are moving through the process the three factors that will help you move on sooner rather than later are what I have come to find are the top 3 reasons that people either do or don't move on from a broken heart.

1.Your Thoughts! Let me break this down for you. Your beliefs become your thoughts. Your thoughts determine how you feel and how you feel will be how you experience anything you are going through. Your thoughts can make you or break you. They can make heaven out of hell or hell out of heaven.

2.Your Thoughts! We think some 60,000 thoughts a day and most of them go unnoticed. Our thoughts are like a broken record playing in our minds. And many of these thoughts are negative, limiting and depressing. We go over and over, why, what if and if only. We relive conversations, scenarios and replay them as if we were Steven Spielberg editing his next blockbuster. But the only block that is getting busted is your head!

3.Your Thoughts! If you learn how to flip the destructive thoughts to the kinds of thoughts that will serve you and pull you up instead of dragging you down, you will have the number one key that can change everything. Change the way you look at things and the things you look at change!

Once you truly grasp the concept of the power of your thoughts you will be able to take back control of your life instead of allowing life to control you. Your mind is one of the most powerful forces you possess. Use this divine gift to take your life to the next level.

The thoughts that pass through your mind determine how you live it. There is no one keeping you stuck but you. You are the only one that has the key to your mind and that key is in the form of your thoughts. So, what do you think?


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Susan Russo has written one of the top divorce/breakup books on the market. Her direct approach is a wake up call for anyone who is stuck in the letting go process. How would you like to move beyond the pain and start to feel like a human again? Find out how to by starting with Susan's FREE mini report on how to heal your pain at http://www.whystay.com


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