The love for family and friends is second nature and often taken for granted. It isn't always easy, but there is a foundation that sustains relationships and holds them together through the hardest times. That base grows in the heart and builds on a strength from within. Caring about others is what others expect from you, but you must love yourself to make that possible. Take an inner assessment of all that is good about yourself, and appreciate your value. It is the strongest force you possess.
Consider and Assess
Celebrating the good things in life is a joy. Making it to the end of a hard day is part of the routine. Supporting loved ones in crisis is a call to duty. There is a soldier in the soul who rises to the best, handles the mundane and responds to the battle call. When too little attention is given to the emotional toll of dealing with everyday ups and downs, the soldier becomes weary. Coping is a survival mechanism, but living well involves more than simply getting through the day. Understand that your inner strength depends on your ability to know, appreciate and celebrate yourself.
Value And Admire
Taking stock of inner worth begins with understanding the inventory of what makes you special. The ability to empathize, an unselfish nature or an artistic touch are not unique traits. However, when channeled through your individuality, a common asset becomes your treasure. It deserves nurturing and sharing. Appreciate all that is good within you. Know that it is the essence of who you are and what you have to offer. Being told the importance of self-worth is as easy as reading a popular book or attending a self-help seminar. Truly believing in yourself only comes from realizing how very special you are.
Develop and Grow
A garden thrives on attention and care, and its beauty comes from its variety of colors and flowers. Develop an inner catalog of your best features, and indulge in cultivating them to their finest. Recognize the accomplishments that bring you the most satisfaction, and make them a part of your daily life. Volunteering once a month at a shelter is satisfying, but sharing your ability to give every day magnifies your generosity and the pleasure you receive from giving. A gift for painting or writing deserves more than a weekend of dabbling. Focus your creative imagination into unusual corners, such as daily problem solving or weekly planning. Celebrate your talents, recognize their power, and treat them with loving care. Always be your own best friend.
The value you place on yourself is a reflection of how well you understand yourself. Cherish the traits and strengths that bring you true fulfillment and sustain inner peace and joy. Nurture your natural abilities, appreciate them, and indulge them. When you take care of yourself first, your capacity to give, share and love becomes unlimited. Treasure the talents that give you pride and bring you satisfaction. Set aside a little time each day to reflect on your positive attributes, and think about the best way to express your best. Appreciate how much better you are for simply knowing yourself better. Trust your courage, and celebrate how unique you are. No one can love you as well as you can love yourself.
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