Tuesday, January 1, 2013

Lose Fat By Making 2013 More FAT

Copyright (c) 2013 Scott F Paradis

Do you want to look better - more fit, sexier, more attractive, and feel better - more energized, stronger, more passionate in 2013? Do you want to feel more, do more and be more?

Well 2013 is your year - your time to shine!

You've been waiting your whole life for this convergence of inspiration and circumstance to turn in a new direction. It's time for you to remake yourself. It's time to shed the fat and vanquish fear. Success, triumph, joy are in the fundamentals. Focus on the fundamentals and there's no stopping you.

So just what are the fundamentals?

Why feeling, thinking and acting of course.

Remember these basics: feel, think and act, by means of a simple acronym: FAT (FTA is not so memorable, but FAT gets most people's attention). While most of us shun fat, we want life to be FAT - to be full to overflowing with good feelings, uplifting thoughts, and enjoyable activities.

Feeling, thinking and acting are the fundamental elements of the human condition. We feel, we think and we act as we explore and experience life. Life is a never ending stream of opportunities. We feel, we think and we act as we create and contribute to life's advance. You're on the journey. The train has left the station. How well you perform the basics, how you feel, think and act responding to opportunity determines how the story of your life unfolds.

The difference between the super successful, the high-achievers, and all the rest is not looks or talent, intelligence or education, status or wealth. These trappings of success are the byproduct, the outcome, of feeling, thinking and acting in a certain way. Every human being has the capacity to feel, to think and to act. How you feel, think and act makes all the difference.

Successful people control how they feel, how they think and how they act. They are not immune to the trials and tribulations of life, they just apply more discipline, more energy and more focus to experiencing the circumstances they desire than the average person.

The typical person, buffeted by the wind, falls victim to trials and tribulations. The typical person tumbles into a life of conformity and mediocrity by default. You are not a typical person. Choose a new course.

Make 2013 a FAT year - a year of excitement, achievement and joy - by feeling, thinking and acting like never before. Lose the fat - the anchors that hold you back - by taking control of how you feel, how you think and how you act. Don't make your body fat, make your life FAT!

Feel more optimistic and grateful. Create within your being a sense of positive expectancy for what is becoming, and a sense of gratitude for what is. Thought is energy. Focused thought energy literally begins to create a new reality. Focus your thoughts on the circumstances you want to experience. And act. Action is empowered thought and feeling. Do what you can with what you have to move toward the reality you are creating with your thoughts and feelings.

By feeling, thinking and acting you manipulate energy - the stuff of this reality. Feel, think and act in specific ways to complement life and navigate your journey. As you explore and experience, contribute to life and in your own way create the circumstances, the conditions, you desire and realize the achievements you aspire to.

Make 2013 your year. Take control of your FAT. Determine where it is you want to go. Hold that goal firmly and resolutely before you. Shape the circumstances of your life by feeling, thinking and acting in a specific way. Maintain an expectant and thankful attitude. Create and constantly entertain vibrant and detailed visions of what you want in your life. And resolve to be a person of determined action.

Your life is a journey - go where you want to go!

Feel, think and act differently in 2013. Feel, think and act in a way that produces extraordinary results. Success is as simple as taking control of what matters - FAT. Getting your FAT right means you'll have a whole lot less fat and whole lot less fear in your life. Feel, think and act for a lot more excitement and joy this new year.


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Scott F. Paradis, author of "Success 101 How Life Works - Know the Rules, Play to Win" and "Warriors, Diplomats, Heroes, Why America's Army Succeeds - Lessons for Business and Life" focuses on the fundamental principles of leadership and success; http://Success101Workshop.com


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