Friday, November 30, 2012

5 Tips On How To Increase Productivity

Today, it seems that working hard is not enough to get what you want. In addition to hard work, you need to be smarter if you want to gain more favorable results. You need to be personally productive every minute of your life to actually achieve something significant.

What does being productive means? Personal productivity is one's ability to carry out tasks on time with quality results. A person's productivity level may vary from different tasks. A high level of productivity can be attained not just through hard work but with planning and organization as well. A deficiency in any of these three elements is likely to result to a low personal productivity level.

If you are in the work force, improving your productivity level can get you noticed by your boss. If you are a student, it allows you to save your free time for more leisurely activities. Completing tasks on time also prevents you from feeling overly stressed out due to procrastination or putting off tasks as they come. Here are some tips on how to increase productivity.

1. Keep a daily notepad to record your ideas. Have you ever had a great idea that has been lost just because you have nothing to write them on? Today, most people use electronic devices such as cell phones and laptops to record their ideas. However, using pen and paper makes it easier to draw ideas than on the notepad applications of your electronic devices. Furthermore, you won't have to worry about your battery getting low or accidentally deleting your notes if you write them down on paper.

Carrying a notepad is one thing and actually writing down something on that notepad is another. Every time you feel like making notes or when you think you have stumbled upon something important, make it a point to write it down on paper.

2. Create a list of tasks you need to accomplish each day. Don't try to do a lot of things that you can't handle in a day. What you should do is evenly divide your tasks with the amount of time that you have. Once you've finished with the tasks you've lined up for one day, you can start to relax. You can also work on another task if you've finished early. Just make sure that you're not stressing yourself on doing what is beyond necessary. Otherwise, you might not get quality results. Sure, quantity is great but work quality will always be more impressive

3. Have a Break. Taking short breaks as you work is an effective way of easing boredom and work distractions. Take at least a 5 minute rest for every 45-60 minutes of work. However, avoid doing things that are very much unrelated to your work. Activities like surfing the net or checking your email are distracting and might cause you to take a break longer than five minutes.

4. Work on the difficult tasks first. In order to defeat procrastination, you need to learn how to deal with the most unpleasant tasks first instead of delaying it. This will most likely start a very productive day. In addition, everyone has their peak time of productivity. Typically, people are most productive during the early parts of the day. So, you need to identify when you are most productive and do the more important tasks during those times.

You can work on the easier tasks during your 'off-peak' hours.5. Have a healthy lifestyle. Getting enough sleep, eating healthy foods and proper exercise provide all the nutrients you need to have a healthy mind and body. Having a healthy lifestyle will help you become a very productive individual


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If you want to be successful in life you need to be more than just productive. You need to learn how to set goals and actually achieve them. Visit http://www.dynamicproductivityhq.com/ to know some of the most effective goal setting tips you can use and get a free 7 day eCourse which will take you a few steps away from reaching your dreams.



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The Kingdom of God: What Is It? - Where Is It? - How Does It Work? It Is Inside You!

Paul defines the Kingdom of God as being righteousness, peace and joy in the Holy Spirit (Rom 14:17). This means that God's gifts of his righteousness, and his peace, and his joy - beginning with his love - are all inside of us. They belong to us.

WHERE IS THE KINGDOM OF GOD?

Jesus says, "The Kingdom of God is within you" (Luke 17:21). God is a very personal God, and his Kingdom is very personalized for us. It's not an entity, a government, or even a place. It's a reality that is intended to exist for us on a daily basis.

Is there an actual 'heaven,' which some refer to as the Kingdom of God? Yes there is. The Bible speaks of heaven as being place where we spend eternal life. But what Jesus wants us to see is that it begins here in this life on earth. This is what he calls 'being born from above,' in John 3. God's Kingdom is something that enters into us here and now.

It's like eternal life. Eternal life is eternal - it lasts forever - and Paul calls it 'immortality' (II Tim 1:10). But here, he also says that both (1) life and (2) eternal life or immortality are brought to life to us through the gospel. Jesus says something similar in John 17:3 in his prayer to the Father: "This is eternal life: that they might know you, the only true God, and Jesus Christ whom you have sent." Eternal life is both later, and it is now.

WHAT IS THE KINGDOM OF GOD?

We actually just saw this in Romans 14:17. In addition to God's love, which underlies everything, Paul says the Kingdom consists of three things:
(1) God's righteousness in us (II Cor 5:21, Rom 5:17)
(2) God's peace in us (John 14:27) - God is often called 'the God of peace'
(3) God joy is in us (John 15:11, 17:13)

This is a picture of total mental and physical health. When we know God's righteousness is ours, and receive it as Romans 5:17 says, then peace and joy become ours. We cannot know God's righteousness living under laws, rules and precepts, because this puts the focus on us. It makes us feel guilty, condemned and unrighteous (Rom 3:19, II Cor 3:6). Most of us don't know our righteousness because we live principle-focused lives.

HOW DOES THE KINGDOM OF GOD WORK?

See these in reverse-order. Joy is the outward expression of what is inside: it can be seen by others. Peace is our inward mood, attitude, or thought processes. Righteousness is the reason for peace and joy. Righteousness is of the spirit, peace is of the soul, and joy is seen in our bodies: by others in the way we live.

Joy expresses the person of God in us, and peace is what radiates joy.

But what is it that causes peace to reside in us? It is knowing our God's righteousness in us that produces peace in us, as we see in Romans 14:17. Paul says the same thing in Romans 5:1: "Being justified by faith, we have peace with God through our Lord Jesus Christ." Justification is what produces our sense of righteousness - which is what produces peace.

Everything comes down to us knowing our righteousness in Christ - our justification by him because of his death on the cross. When we live in this state of being, and when God's gift of righteousness becomes daily reality to us, then we live in peace and joy.

This is true even "when bad things happen to good people." Our peace and joy are not determined by outward circumstances, but by the inward reality of God in us.

BEING IGNORANT OF GOD'S RIGHTEOUSNESS

Paul says we are ignorant of God's righteousness in us when we live life trying to establish our own righteousness (Rom 10:2). When we live trying to establish our own righteousness by means of things we do, then we don't 'submit ourselves to the righteousness of God.' Paul says this happens when we live by means of laws and rules (Phil 3:9).This is actually living in 'the kingdom of SELF,' and not 'the kingdom of GOD.'

Living life by law destroys the power of God's love in us (II Cor 5:14).

Psychology teaches that love (in various expressions) is the strongest force on earth. Yet so many Christians try to live by law rather than in God's love. It's like they trust law more than they do God's grace.

Living like this will never produce the Kingdom of God in us: righteousness, peace and joy in the Holy Spirit. Again, the Kingdom of God is a place: it is eternal life in heaven. But it must begin here by us believing and trusting God, and allowing his Kingdom to take up residence in us, and become reality to us.


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Experience life in the presence and power of God! 5 minute gospel coaching sessions also on video with power points will begin in December: http://www.RogerHimesLifeCoach-GospelTransformation.com. For articles, e-books, songs, videos, visit http://www.TheGospelCoach.com. Get daily tweets on Twitter dot com / The Gospel Coach.


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Tag Heuer Glasses: Reasons Why The Avant-Garde Is Recognised As A Favoured Name Brand When It Comes To Spectacles

Tag Heuer has moved the boundaries of new developments with regards to designer watches. The company works on creative ideas that assemble technological advances to provide some of the world's most well-known products. Now, the brand that started in the year 1860 nurtures the same kind of devotion and mindset in making Tag Heuer glasses. With all the brands collection of eyewear, you will get precision eyewear that endure the ages.

Tag Heuer's range of optical eyewear consists of Automatic, Trends, Reflex, and, the exclusive men's series, L-Type. Every single collection represents the brand's exceptional reputation as a maker of quality, high-performance, and superior products. You are going to have a suitable style, colour, and set of features that correspond to your vision needs, whether those are specific lenses for examining the day's financial assessment at work or playing a round of golf on a weekend.

Under Trends, you'll find a wide variety of shades and styles that is going to represent your personal preferences. The collection is regarded as quite elegant and modern. In stark contrast is the collection under Automatic, wherein patented technological advances manufacture basically stylish as well as totally secure frames for even more active endeavors like race car driving. Moreover, Automatic eyeglasses use a hinge system that actually opens up the optical piece in one motion with one hand. Meanwhile, comfort and durability best describe the Reflex collection, which makes use of carbon or titanium casings. Reflex eyeglasses are believed to be incredibly light in weight yet quite strong.

As for the L-Type (the "L" stands for leather), it's all about hand-finished luxury materials and extraordinary craftsmanship created for the sharp urban man. The L-Type utilises the softest python, calfskin, or alligator on the outer temples while a hand-finished logo is crafted on the left side, along with a distinctive reference number.

Making use of a variety of premium quality materials, Tag Heuer's prescription eyewear undergoes a meticulous process wherein each and every component passes through rigorous tests and controls. After screening, every model from each collection runs through a careful assessment by an expert eyewear maker. The comprehensive production process makes certain that each and every eyewear, whether it is created for varifocals or bifocals, stands up to the brand's dedication to top-notch craftsmanship.

Tag Heuer glasses embody the brand's dedication to high-quality, finely-detailed, and sophisticated craftsmanship. Whether it is driving a car around the city or just reading the Sunday paper with a cup of tea, eyewear crafted by TAG Heuer guarantees convenience and clarity for virtually any endeavor, for years to come.


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Choosing designer glasses can be difficut due to numerous shops that offer the same product but doesn't have the same quality. Therefore people must locate a reputable shop where in they can purchase authentic glasses that can match their needs. Check out http://www.fashioneyewear.co.uk/designer-frames-1/tag-heuer-glasses.html .


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To Succeed Focus On The Fundamentals

Copyright (c) 2012 Scott F Paradis

Have you been reduced to thinking "having it all" means you get the entire carton of ice cream? Is the highlight of your evening having control of the remote so you can revel in someone else's made up adventure? Are you putting more energy into the lives of fictional characters in television shows than you are into making your own life something unique and exciting?

To many, succeeding is just making it through another day. Life has become too complex, too challenging, too difficult to figure out. Success - health, wealth, love and recognition - seem another world away. After years of frustration, countless attempts and wasted effort many have lowered their sights along with their expectations.

Don't succumb to the notion, 'I just don't have what it takes.'

For you to be reading something like this, one thing is true - the ember of hope is not completely extinguished. You have taken a minor step. You have decided to check once more. Maybe an opportunity has been left for you. I can tell you for sure - it has!

Now I can't promise you are going to rocket to the top of your profession. That you are going to become fit and healthy, strong and sexy in an instant. That you are going to become wealthy, loved and celebrated overnight. What I can offer is a way forward, a path that will lead you away from the challenges you have, until now, accepted as your lot in life. You can change course, write a new script and start moving in a new direction. You just need to understand: succeeding is all about the fundamentals.

'Aha!' You say, 'Not so fast. If I've learned anything after years of searching, untold trials and painful attempts, it is that succeeding requires a complex and exacting balance of knowledge, skills and attributes I just don't have, and what's worse, just can't master.' To this I say: that while there are many routes to the summit, you only need apply a few fundamentals to eventually arrive.

So what are the fundamentals of success?

To get the most out of this adventure called life you must apply these fundamentals:

1. Work with life, not against it. Life intends to grow, which means life intends for you to grow. You are on a growth journey - stop resisting. Get moving and keep moving. The end will come soon enough. Don't waste the opportunity.

2. Focus on what you want - something worthwhile, something valuable. You move toward what you focus on and what you focus on moves toward you. Don't squander your thoughts and your energy focusing on obstacles and cultivating fear. Thoughts become things, so think great thoughts and create great things.

3. Nurture an attitude of expectancy and gratitude. All the world makes way for the person who knows where he or she is going. Be thankful for the opportunity, the risks and the rewards, the twists and the turns. Yours is a unique adventure - one only you can fulfill. Advance with an attitude that continues to take you to new heights.

4. Realize effort comes before reward. The only way to get the view from the top is by climbing to the peak. If you are satisfied taking someone else's word for it - that the view is awe-inspiring and spectacular at the top - and you are not willing to put forth the effort to climb, then come to terms with that now. Appreciate the view you have. Unless you are willing to give, to advance, to move forward, your perspective will not change.

To succeed, to make the most of life, focus on the fundamentals. Conform to the way life works. Don't worry about mastering a myriad of skills and developing a stable of stellar character traits. You don't need to become an expert in everything, you only need to focus on a few fundamentals. You possess all the skills you need to advance now. As you move forward you'll acquire everything else as you need it.

Go where life leads you, enthusiastically and gratefully. Accept that your life is an adventure. Set your sights on worthwhile goals and get moving. Every little step in the right direction is a step closer toward your goal. To succeed, focus on the fundamentals.


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Scott F. Paradis, author of "Success 101 How Life Works - Know the Rules, Play to Win" and "Warriors, Diplomats, Heroes, Why America's Army Succeeds - Lessons for Business and Life" focuses on the fundamental principles of leadership and success; http://Success101Workshop.com


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Thursday, November 29, 2012

Innovative Glasses: The Advantages Of Modern Eyewear

Living can get a little complicated if you don't have 20/20 vision. If you have to use glasses all the time to read through a food list in a dining establishment, walkin the streets, or recognize people from afar at celebrations, it might feel a little bit bothersome. It could also feel uneasy if you don eyewear that doesn't exactly match you. This is the reason why it's necessary to have the suitable eyewear recommendation. For people who need to use progressive or graduated eyeglasses, opticians can occasionally highly recommend getting innovative glasses.

Fashionable glasses have glasses with no exposed outlines that occasionally obscure your vision, which could be very irritating for some who are actually talking to you, and discontinuities in objects. Unlike bifocals and trifocals, which have noticeable outlines and could result in image jumps, innovative glasses can integrate three diverse prescriptions in just a single clear lens without the appearance of multiple prescriptions. Individuals who experience blurred near perspective (presbyopia) are often advised to have spectacles with this particular unique lens.

This progressive lens works by using three distinctive properties at three distinct stages: top lens provides minimum power, middle lens possesses a steady increase, and the bottom level lens carries utmost power. The top part, which is used for range eye-sight, includes a little bit of focus at the ends of your eye-sight. The center part, which is used for arm's length eyesight, features softer emphasis at the edges of your eyesight. The bottom part, which is used for near vision like reading a magazine, has some quantity of emphasis. With innovative glasses, you'll be able to see at completely different ranges without the uncomfortable appearance of outlines.

The benefit and thoroughly clean look that innovative glasses offer can be overshadowed by an effort to adjust or comply with the specific recommended eyewear. A time period of adapting to it may either require a few hours to a couple of weeks. This is precisely why nearly all optical shops offer an exchange warranty if perhaps you're not able to adjust to new glasses. But rather than exchanging your new glasses and getting several other eyeglasses to suit your eyesight needs, you could try a few simple things to help make adaptation a little easier. If you need to take a look at an object, it's suggested that you direct your nose towards that particular item then tilt your head properly using the part of the eyewear lens that you need so that the item in focus.

Innovative glasses depict technology advances at its best. They remedy your specifically sophisticated eyesight issues with simplicity. They deal with your need for day-to-day convenience so that you don't have to keep several different frames of eyeglasses. No apparent lines. No image jumps. Innovative eyeglasses for various trendy frames.


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Go for glasses that not only fit you perfectly but also fit your eyes' needs as well.
http://www.fashioneyewear.co.uk/varifocal-glasses.html


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3 Simple Steps For Spiritual And Financial Fitness Part 1

Are you living in a state of debt? It's not just about the money. Even the richest people are in a state of debt. Prosperity and abundance are the new wealth. You can get out of debt, and all it takes is a shift in your thoughts. It's time to create balance, banish negative thinking, and work on your spiritual fitness. Debt is a state of mind created by erroneous thoughts about people around us, or connected to us, and situations we usually can't control.

In order for anything to change at all, you have to change your way of thinking. Norman Vincent Peale said, "Change your thoughts and you change your world." You have all the abundance you need right now. You just have to access that abundance. It is not easy, but what worth doing ever is? You have to do the work to change your mindset because this is a shift that starts internally. You can make external shifts to manage debt, but if you don't make internal, more pragmatic shifts, it is all for naught; you cannot make lasting change without a change in consciousness.

It may surprise you to learn that debt is not just about money. Debt occurs when we hold on to negative, unforgiving thoughts about people and situations, thoughts that actually block our prosperity and keep us in a state of lack. Abundance on the other hand, is a state of consciousness that acknowledges that we have many, many resources that we can use. It all starts up top… from your mind down. This article details step one in eliminating your debt mindset and creating spiritual and financial fitness, so read on, my friend.

The first step for attaining spiritual and financial fitness is TO RELEASE THE OLD--mentally, emotionally and physically-- and make space for what is for your highest good. You must get rid of clutter, which is a block for your energy, and let go of things and thought patterns you no longer need.

First things first--Do some forgiveness work. Make a list of people you need to forgive… and who you think need to forgive you, and work with that list. Do some sort of ritual or visualization to forgive or write out forgiveness statements. I know forgivness work isn't exactly the most fun activity, probably far from it in fact, but this is a necessary step to your abundant life.

The unforgiving energy you are holding against these people drains your energy. You're giving them permission to hang out in your mind; in fact, you're giving them a guest room there! You're making them comfortable, offering them a comforter, a cup of cocoa, your HARD-EARNED ENERGY that is stuck in unforgiveness. It's time to let go of that mental junk--for yourself, not them!

On a physical level, it's time for you to clear out the clutter in your living and work space. In the ancient Chinese art of Feng Shui, clutter is a block for your energy. If you have piles of stuff in your living room, hallway, and bedroom, it's hard for you to move around your house. It's blocking you and your energy from flowing well. Get rid of the stuff you don't need and the stuff you don't even like. If you don't like it, why on earth are you keeping it?

Give all that extra stuff away to someone else who will cherish it. If you look around, you will see things you've outgrown or things you didn't really need in the first place. What about that old tea set that doesn't match your decor? Or that paisley print top you bought because it was on sale? Think of someone else it would be perfect for and give it to them. They will feel abundant because you thought of them--and you will be free of extra "stuff" that is taking up room you could use for something you truly love.

Remember that there are also numerous charities you can donate to. You can even increase your prosperity by writing off these things on your taxes. You can sell items on Craig's List and donate the money to charity. You can keep the money and tithe it back to something that nourishes you… life coaching, your church, or even your fitness organization or instructor. Wouldn't your yoga instructor love that paisley-print top stuck in the back of your closet by the way?

There is something else that impedes our spiritual and financial fitness. In fact, the first thing people give up when they get too busy is their "me time." They forfeit the time they spent walking or meditating or praying in order to take stock of their dis-order. You have to take a mental break or you just might have a mental break. There's no reason you would give up the food that supports your body. Why give up the "food" that supports your soul?

Whether you are sitting still or exercising, use meditation or prayer to push away the mental clutter. No matter what, I practice the Reiki Method of Natural Stress and Pain Relief every morning. I've been practicing for twenty years now and I can't start the day without it. I'm not a morning person, so my Reiki practice helps get me out of bed and start my day off on the right foot.

So here are your action steps, friend. For the first step of releasing the old, I want you to focus on clearing the clutter, on all levels, and start in the right direction. Make your forgiveness list. Forgive the people on it. De-clutter your house. Purge your closet, your house, your garage, your car, your cubby, whatever! And remember to take care of you. After all, you must take care of yourself before you take care of everyone else. Trust me on this one; you will feel better and be better for it.

Don't forget to stay tuned for the next article in this series in which you will find out about another vital step to your spiritual and financial fitness. Let's get you trained and ready for a prosperity marathon, shall we?


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Want to have more time, energy, and money right now? Find out how with Dr. Barnsley's fantabulous, must-read report, "How to Overcome Overwhelm in Seven Easy Steps." Click: http://spirited-solutions.com/freebies/reports/



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What Has Ibogaine Research Accomplished For Drug Dependency Remedy?

It was Hunter S. Thompson who introduced ibogaine to a more expansive crowd when he introduced the then little known substance, outlining its purportedly hallucinogenic effect on a person, within an write-up for Rolling Stone concerning the 1972 presidential election. Ibogaine had actually been written about in 1885 in France within an article detailing its religious utilization. But it was Howard Lotsof's 1962 familiarity with ibogaine that has delivered the most crucial details for many individuals hoping to become free from drug dependency.

So what is this ibogaine? It is a naturally obtainable substance sourced from the roots of Tabernanthe iboga, a plant in Africa. Lotsof's understanding of the ingredient was intended to offer him some sort of "high" as the 19-year-old Staten Island resident was at that time dependent on heroin. His own recreational use lead instead in an extraordinary decrease in longing for narcotics. Lotsof did not go through the agonizing results associated with stopping dope addiction. The former heroin addict wasn't a physician but the amazing experience brought him to carry out further ibogaine research.

Sadly, the USA Food and Drug Administration classified ibogaine as a Schedule 1 drug along with heroin as well as weed during 1970. However, Lotsof continued with his investigation by curing heroin junkies throughout the Netherlands with ibogaine. In the early 90s, the US Food and Drug Administration eventually approved a clinical study of ibogaine, which was eventually stopped because of safety worries. Following clinical studies as well as laboratory analysis in other nations have demonstrated that Lotsof's encounter wasn't a fluke. The actual tests and research established that ibogaine does provide pain-free detox while preventing desires for an assortment of substances, especially opiates.

Even though ibogaine provides a practically miraculous remedy for drug addiction, there are hazards included. Therapy, consequently, should be applied by a medical center and not to be carried out alone. Treatment clinics may need individuals to acquire an EKG as well as liver panel prior to receiving ibogaine. Junkies getting ibogaine treatment may also be required to be generally healthy and not have a history of psychological problems.

Because the US government has yet to approve ibogaine as remedy for substance dependency, many people had to go outside the States to have the potential cure. Furthermore, wide-ranging ibogaine research as well as trials will need to be carried out so that its remarkable results won't be regarded as largely anecdotal. Meanwhile, ibogaine therapy centers abroad are helping many escape from their substance dependence and offering individual accounts of success stories.


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It was Hunter S. Thompson who presented ibogaine to a wider crowd when he referenced the then unknown material, outlining its supposedly hallucinogenic effect upon a candidate, within an write-up for Rolling Stone regarding the 1972 presidential election. Ibogaine had been written about in 1885 in France within a report outlining its religious use. For more info about Ibogaine research please visit http://ibogainedrugtreatment.com/


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Wednesday, November 28, 2012

6 Tips On Having A Successful Career

Being successful in your career is a significant part of personal development. It can make you feel happy and fulfilled which can affect how you perceive the world with you in it. Your happiness at work could also positively affect your overall happiness in life and even the people around you.

But what does it mean to be successful in a job or career? For some, it is about being able to do their jobs well. For others, it is getting the highest salary and position their jobs could offer. Whatever success means, one thing is for sure. It takes a lot of hard work to get it.

Although, it is natural that you would want to take the easiest, smoothest and fastest road towards a successful career, the path that you are heading towards may not always be as smooth as you want it to be. There are times when the road will be bumpy and rough. Here are some tips to help you achieve your career ambition.

1. Grab every opportunity to stand out. Like in many aspects of life, a successful career is not very easy to attain. However, this could actually work to your advantage. If being successful is just an easy thing to do, then everyone would surely be doing it, living you with no room to show your skills and stand out. As mentioned earlier success at work requires hard work and because many people aren't hard workers, you have all the opportunity to be noticed and excel.

Don't just perform your job, but really strive hard to do it well. Always put your best foot forward and make sure all of your efforts count to ensure the quality of your work. This is one of the best ways to stand out and become indispensable in your company.

2. Love your work. Don't be one of those employees that constantly complain about their work, boss or co-workers. It's not like you don't have the right to complain. But if you think your complaint is legitimate, then follow proper company protocols. If what you are griping about doesn't really matter, then might as well drop it. Or better yet, you could always quit if you don't like your job.

In order to be successful in whatever you do, you must make sure that you're passionate about what you're doing. Otherwise, any efforts to be successful in your career is likely to be a waste of your time.

3. Believe in yourself. If you believe that you can be successful, then you will become motivated to make your ambitions come true. But self-confidence is not enough. What you need to do is set your goals and come up with an action plan. You've got to take action to see the realization of your dreams.

4. Don't stop learning. Once you've mastered how to do your job well, start taking some time to understand and learn the position that you are aiming for. So that when your boss needs to fill that position with someone who already knows the job, your name will be on top of the list.


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To discover the 6th secret of having a successful career click on the link. While you're there you can also try our 7-day Dynamic Productivity ecourse for free and learn more about smart goal setting. http://www.dynamicproductivityhq.com/


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Women: Loving Yourself Is About More Than Looks

Women loving themselves is very important. Although self-love is very important for a woman's happiness, some women have trouble in that area of life. Many women are not satisfied with their bodies, and they worry a great deal about how other people see them. Before women can be fully loved by others, they must first learn to love themselves.

What does it mean to love yourself? Some people may think that it means loving the way their bodies look. If this were the case, most women would not love themselves. Loving yourself is more than just loving the way you look. Women should look deeper inside themselves instead of focusing strictly on the outside of their bodies. It is what's on the inside that counts the most.

Women should take a moment to forget about all the things they hate about themselves. They should quit worrying about the extra pounds they may be carrying or the freckles they may have on their faces. Now, it's time to focus and take a deep breath. Women should take this time to think about all of the things that they love about themselves other than physical traits. Maybe they love the fact that they are kind to others.

Perhaps they have a few special qualities, such as being great with children or helping others. These are the things that matter the most. Once women discover what they love about themselves, they should put those things into action by participating in activities that make them happy, such as joining a choir or signing up to help the needy people in the community. Once women start enjoying life, others will notice that they are happier. When women are happy with themselves, it is likely that others will enjoy their company more.

Now that we have focused on the inside of the body, let's focus on the outside. Yes, earlier we talked about love being more than just what's on the outside, but now that we have learned the ways for women to love who they are on the inside, we need to address the outside as well.

This does not mean that women need to worry about all of their flaws, go on crash diets or get plastic surgery. This just means that women should do special things for themselves in order to make themselves feel better. Regular exercise can make a big difference in the lives of women. Not only will it make them healthier, but they will feel better both physically and emotionally. It is a great stress reliever as well. Yoga is a great exercise option that can help women become more in touch with themselves.

A little bit of pampering is great for women. Taking the extra time to fix their hair or makeup can make a real difference in the way they feel about themselves. Women do not have to wear makeup and fix their hair to be pretty or love themselves, but it can help to make them feel more confident. A nice massage from time to time is great as well. This can help women to relax and unwind at the end of a stressful day. Remember women, loving yourself is easier when you are not too stressed.


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Are you a woman and you want to learn how to gain confidence and love yourself more? Join with others like yourself on this journey. Our programs will teach you how to increase your self confidence as you learn from women who are experts at different aspects of living an empowering life joyously. Visit http://lovingyourselfuniversity.com


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Designer: How To Find Good Deals When Purchasing Designer Glasses

Every fashion-conscious consumer is aware that there's a high sale price placed on many of the finer material items in life. People say that when you choose to purchase something from a power fashion house, you should be well aware that you're not only spending cash for the actual item itself-you're also paying for the brand, the stature, the history and the cultural context that is included in it.

Take designer eyewear, for example. Most people, particularly females, would especially want to see themselves sporting a set of the renowned oversized Chanel sunglasses. They're chic, fantastic and superb, and they lend a brand of elegance and high style even to a basic shirt and jeans attire.

However, while fashion enthusiasts will consider a designer purchase to be a smart expense, most average buyers will simply write it off as impractical splurging. But what's the alternative? Buying generic eyewear that does not provide adequate protection from the sun, not even some increased style factor? Settling with a cheap set that falls apart after only a few uses?

According to knowledgeable customers, the choice today does not have to be simply between two extremes. Currently there are ways to get your own personal branded shades without busting the bank. How? Here are some suggestions:

Seek information initially. Search the shops in the city. Surf the Internet. Consult your optometrist. Compare and contrast rates to find the best eyewear retailer that could give you more value for the price.

If you decide to go shopping online, select your visual store thoroughly. It's often smart to buy from a recognised vendor so that you can be certain that goods are 100% genuine. This is especially essential if you'll need to suit your branded frames with prescription lenses. Make sure that the shop has an extensive brochure showcasing various types of corrective eyewear, such as eyeglasses, bifocals, varifocals or whatever requirements you may need based on your current eye assessment reading.

Take full advantage of free stuff. Because of the substantial competition on the Internet industry, online stores commonly offer more bonuses for customers compared to their brick-and-mortar counterparts. Something as simple as free delivery can already help save a great deal of dollars.

Be on alert for product sales. Sign up for your visual shop's email subscriptions and newsletters so that you receive immediate updates about exceptional deals and promos that will create a great deal even more gratifying. Happy shopping!


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Selecting a eyewear can be a hard task especially if you are looking for glasses that can suit you. designer sunglasses can be one of your options, With the stylish and alluring design it can surely make your fashion better. Visit http://www.fashioneyewear.co.uk/designer-sunglasses/chanel-sunglasses.html for more information.


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Tuesday, November 27, 2012

Gratitude - How You Can Use It to Transform Your Entire Life

If you're like most people, you feel grateful when something good happens - like when you get a promotion at work, or when the entire family is together at the Thanksgiving dinner table.

But that's not good enough.

Sadly, most of us tend to see the negatives in life, rather than being grateful for things on a daily basis. Think about the last time something bad or frustrating happened. How did you handle it? Were you upset, but still grateful for the good things in your life - or were you thrown into a sea of negativity and convinced your entire life is terrible?

You don't have to live a life that's chock full of anger, resentment, disappointment, frustration, and boredom. But the key to changing things is to use gratitude in a more productive way.

How do you do that?

You have to choose how you want to live. If you decide you're going to make gratitude a bigger part of your daily life, you need to choose to work at it. If you don't take a proactive approach, the "little things" will get the best of you. You'll end up being an emotional ping-pong ball!

If you're finding it difficult to incorporate gratitude into your routine, do these 2 things:

1. Focus on positive statements.

Instead of dwelling on the negative, say positive things like, "Today, I choose to be grateful for ___." Say it out loud if you have to! Pick out a dozen little reasons to be grateful or one giant reason. No matter what you're talking about, just make sure you genuinely feel grateful while you're making these statements.

2. Search for gratitude in every experience.

This can be challenging - especially when you're in the middle of a bad situation. However, it's not impossible. Remember, there are positives and negatives to every situation. If you search for and recognize the positives in each situation, you'll feel much better about all of them.

The key to making these techniques work is to consciously remember you DO have choices. You don't have to let life lead you around by the nose. You might have to work harder at being grateful at first, but over time, you'll see the change it creates. You'll have a more positive view to the world and, as a result, you'll discover others approach you in a more positive way. In the end, you'll see more and more positive things start happening to you.

But it all starts with turning your attitude around!


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Tony Mase is a serious student of the works of Wallace D. Wattles and the publisher of "The Science of Getting Rich" ebook by Wallace D. Wattles that teaches you how to get rich with mathematical certainty... even if you're poor and in debt! Grab your free copy now at: http://www.freescienceofgettingrichebook.com



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A Set Of Good Summer Jobs For Teachers

When school's out, lots of school professors take summer jobs as well to help augment their families' financial resources or even to build up on practical experience. In the film, My Girl, Vada's English teacher participated on a poetry writing class with students of various age groups and causes of being there. The course was nothing too strenuous and was only approximately one hour to two hours, nevertheless it was obviously a good way to spend your time sensibly and profitably.

With all the unstable conditions of global economics, many teaching experts take advantage of the schools' summer vacation for other income-generating endeavors. If you're one of them and you also choose to turn your break into an opportunity to earn more, here's a selection of cool summer jobs for teachers that you need to consider.

1. Day camp director or counsellor - Instead of the stuffy setting of a classroom, you can take part in more imaginative and sports programs that the students learn from and truly appreciate. If there is a need for any disciplinary action, you will have the advantage of understanding which techniques work in correcting behavior that will contribute to better character formation, which is one of the main goals of day camps or summer enrichment programs.

2. Bookstore clerk - This is a logical choice and can be rather beneficial to you because educators are usually very well-read and are also thought to be good communicators. Providing techniques to customers will unquestionably be a piece of cake for you. Another plus to this particular job is that you could discover new reference materials you can use in the classes you'll teach when school begins.

3. Athletic coach - That is, if you're athletic and you've got knowledge in competitive sports. Many school teachers train kids to swim at the community pool, tennis at the country club or coach at cheer camp, so if you deem yourself fit enough and have a solid know-how about how certain sports are physically carried out, looking for a coaching job during the summer, where ever it could be, will be an easy task to find and you could anticipate it to pay well too.

4. Community theatre actor - The salary is certainly not great in accordance with actual actors nevertheless the experience is regarded as the best benefit of becoming a member of the theater and engaging in stage plays or musicales. Theatre-acting is fantastic for building confidence, building up self-discipline and improving creativeness and these qualities will unquestionably be valuable to any person of authority who have to provide knowledge to younger people.

5. Tour guide - If you're a history and geography instructor, you'll be very efficient in this particular type of work because you can instruct tourists and give correct information regarding the areas that you go to. The best advantage with this job is, tourists give generous tips mainly when youproductively make the trip pleasurable and information-packed.


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When school's out, lots of school teachers take summer jobs also to help improve their families' capital or simply just to cultivate on practical experience.To get to know more about fantastic summer jobs for teachers please visit http://www.sanzateaching.com/ for more information.


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Tech Tools for Collaborative Offices

Stay on top of projects with easily shared documents and calendars If you work in a collaborative office environment, passing documents back and forth via email or staying up to date on the status of a project can lead to confusion or errors if not managed efficiently. This is where technology tools can save the day. Especially in the era of cloud storage, it can be really easy for multiple team members to collaborate on a project without creating redundant files or losing track of the most recent updates. Share Calendars. In a collaborative office, you need to track tasks you are doing both as an individual and as a group. To that end, it's helpful to have a shared calendar. In a small environment a paper-based calendar or white board might be enough, but increasingly it's much easier to have an electronic calendar. The benefit of using calendar software is that they are really easy to share with multiple people. Google Calendar is a really great free online calendar. For Mac users, iCal is another great choice. Outlook Calendars can be shared among Microsoft Outlook users, too. There are also other web-based calendars like Huddle.com, which allows you to create multiple calendars for different projects, assign tasks to specific team members, and manage a customized master calendar that applies to each unique individual's duties.

Share Documents. Another helpful tech tool for collaborative offices is being able to share documents. If there is something that is being created that you want other people on your team to see or edit, try using Google Docs, Microsoft's Office 365, or iCloud on the Mac, so that you can easily share documents amongst multiple people. Share Audio and Video. If your office is audio-visually inclined, there are a lot of devices that can help you share movies, music, or photos. You can get an Apple TV that lets you stream things from your other computers; you can use a Netflix box that lets you stream things from different devices around your office; you can use a Sonox which lets you stream music; you can use a dedicated Mediasmart bio server. There are some that are made by Iomega and Hewlett Packard, and they are not that expensive. One terabyte of storage--that holds a lot of movies, music, and photos--costs around $150. That is a device that connects to your network that lets you stream things amongst all of your computers. By streaming these things it cuts down on a lot of clutter, so rather than having CDs or DVDs scattered around office desks, it can all be collected onto one drive or one computer that you can then access from different devices


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Joshua Zerkel, Productivity Strategist, is a Certified Professional Organizer® and the founder of Custom Living Solutions, the San Francisco Bay Area's premier productivity and organizing consulting firm. Joshua specializes in helping busy entrepreneurs save time, be more productive and make more money by getting organized at home and at work. http://www.customlivingsolutions.com


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3 Secrets To Become Successful In Life

Do you want to be successful in life? Wishing for the stars is easy, but to be successful would mean more than making wishes. You have the power to change your life and where you're headed. Take these 3 simple secrets and make them your own.

1. Don't look back.

There are people who have tried and did not succeed. And there are people who made through the storms, fell into an abyss and climbed back up and stood strong, and relished in the glory of their triumph. Sitting back and being complacent is easy, but what's important is that you differentiate yourself from the countless others living on the face of the planet who do nothing but contemplate about life and still dream of being successful.

You have the ability to affect change and make life better for yourself and even those around you. A mountaineer who has endured all hardships will, in the end, reach the summit.

Thinking about the next step to take may be an arduous task, but a person who wants to advance has the confidence to take risks. And a person who always looks back will just remain frozen in his track.

Successful people like Donald Trump and Abraham Lincoln have been through many rough patches in their lives, and still they prevailed and became famous as they are today.

2. Redefine who you are.

When you leave your past behind, you prepare yourself to be what you desire to be. Take control of your destiny and make little changes in your life. These small changes will later add up and become big ones.

Ask yourself this; do you like what you're doing? If not, why keep on doing it? Security is the operational word here, and it's understandable. Why don't you try to change things little by little until you realize you've already altered your destiny!

3. Climb mountains.

The dawn signals the end of darkness. The summit will always be after the steepest climb. Why remain wishing and dreaming of success at the foot of the mountain when all that needs to be done is to start climbing, reach the stars, and be successful? Taking risks and climbing up into the unknown is easier said than done, but believing in yourself can bring forth miracles.

If you don't believe in miracles, that's fine. It's the way you get to the point where you find a miracle that was waiting for you all along that actually matters. You will come across your worst fears as much as you meet miracles along the way, but ask the ones who have reached the top about how it feels like to be successful. The path is difficult, and you may never know if it's all worth it or not. One thing is for sure, though. The next step is up to you.


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If you'd like to learn more about setting personal goals, check out the Dynamic Productivity website at http://www.dynamicproductivityhq.com/. While you're there, check out our 7 day eCourse for free. You can also visit this link http://www.dynamicproductivityhq.com/blog/ to find out more about the common mistakes in writing personal development goals.


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Monday, November 26, 2012

7 Habits of Unsuccesful People

Stephen Covey came out with a list of seven of the qualities of highly effective people. It was such a hit, that most people use it as a guide as to what to try to become in order to be successful.

However, there are still some people who manage to be unsuccessful in their business dealings and their life, in general. Their behaviour exhibits patterns which are sure-fire ways to make them both unpopular and unsuccessful.

So, what are those habits we all must steer clear of? Here they are:

They Procrastinate

There is no surprise that this is top of the list. When you put off until tomorrow that which you could easily do today, you delay everything you want indefinitely. Successful people are experts at either doing or delegating. Being successful and having a high-powered career does not take twenty hours per day; it takes support and a team of people that you can 'outsource' everything that isn't on your key task list. Get moving with your activity and you will be amazed how many people step up to help you.

They Think, Say, & Do Negative Things.

Yes. They see problems in EVERY opportunity. They complain that the sun is too hot. They cursed the rain for ruining their plans for the day. They blame the wind for ruining their hair. They think that everyone is against them. They see the problems but never the solutions. Every little bit of difficulty is exaggerated to the point of tragedy. They regard failures as catastrophes. They become discouraged easily instead of learning from their mistakes. They never seem to move forward because they're always afraid to come out of their comfort zones.

They never miss an opportunity to "educate" others.

They always think they are right - even if they aren't. They call attention to mistakes others have made and make sure everyone else knows about those mistakes, too. They don't hesitate to point out when someone (a colleague, an employee, the clerk at the local hardware store, an airline pilot, the prime minister) is wrong and how they could do a much better job. Since think they are a fountain of wisdom, they feel it's necessary to share this with everyone, so everyone can benefit from his/her expertise, experience and knowledge.

They Waste Their Time

They don't know what to do next. They may just be contented with eating, getting drunk, watching TV, or worse, staring at the blank wall with no thoughts whatsoever to improve their lives. It's perfectly fine to enjoy once in a while. But time should be managed efficiently in order to succeed. There should be a proper balance between work & pleasure.

They Lack Faith in themselves and in their Abilities

This is not a religious statement, this is about self-belief. When you don't really believe that you can have whatever it is that you are wanting and you lack faith in your desired outcome, your energy, enthusiasm and dedication to your goal waver and in extreme cases vanish entirely. Knowing that you have the same ability as anyone to reach their goal and that persistence and application will get you there, are key to keeping going on the days when you can't actually see your desired outcome

They Try to Bring Others Down To Their Level

Incompetent people envy other successful individuals. Instead of working hard to be like them, these incompetent ones spread rumors and try every dirty trick to bring them down. They could've asked these successful ones nicely. But no, they're too proud. They don't want to ask advise. Moreover, they're too negative to accomplish anything.

They are Inconsistent

When you are up and down about your activity then your results are going to be up and down too. If what we get out, is what we put in and you are putting in varying amounts, it stands to reason that what you get will vary too. If you are taking on more tasks, outsource or delegate some of your existing to-do list to free up your time for your new activity. Consistently move towards your goal; this is the action of a successful person.


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Michael Griffiths is the CEO and Founder of Secrets Of A Super Life, providing individuals with personal development strategies to increase their purpose, passion, happiness and life fulfilment. For your free life success pack please visit http://www.mysuperlifetoday.com


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6 Simple Steps To Enhance Your Self-Esteem

Everyone has a mental picture of who they are, how they look and what their strengths and weakness are. You continuously create this picture of yourself that you started to develop way back when you were young. This is called self-image.Typically, self images are based on day-to-day interactions with other people and significant life experiences. The way you picture yourself affects your self-esteem and how you look at yourself affects how other people perceive you.

The higher your self-esteem is, the more likely you'll succeed in achieving your goals. Here are some tips to help you boost your self-confidence and help you reach your full potential.

1. Know your positive qualities and embrace them. List down all your assets, skills, positive experiences, talents and all the other things that make you feel good and proud about yourself. You can also include the positive compliments that other people have given you. This list will constantly remind you of how great you are as a person and will surely boost your self-esteem.

2. Know that you are not perfect and accept it. Don't let a particular fault or shortcoming define you as person. You need to realize that you're a desirable package even if you have several imperfections. Every time you feel that your confidence level is going down the sink, look at yourself in the mirror, smile and think about the positive characteristics that you like about yourself.

3. Be thankful for what you have. When you think too much about what you don't have, you mind gives you reasons why you don't have them. This might cause you to dwell on your shortcomings and make you miserable about it. So, instead of feeling bad about what you don't and can't have, think of the things that you already have and be grateful for them.

Recall all your previous successes, great relationships, wonderful experiences and unique skills. By doing so, you will not only feed good about yourself but it will also motivate you to be confident enough to move forward and take the next steps to achieve your dreams.

4. Trust yourself. If you find yourself caught in a challenging situation, remind yourself of the problems you've faced and the obstacles you've conquered. Don't ever doubt your capabilities. Instead, take note of all your accomplishments no matter how small or big they are and let them remind you how you made it through despite your shortcomings.

5. Don't be afraid to speak your mind. Some people never speak up during group discussions because they are afraid of what people might think if they did or say something stupid. Don't mind whatever people will say about you. If you're to shy to speak up, close your eyes and think that there is no else in the room but you. Once you're getting that hang of it, open your eyes and see there's really nothing to be scared about. It also helps to internalize the importance of what you have to say. Knowing it will give you the push to share it with other people out aloud.

6. Don't be afraid to fail or make mistakes. Our mistakes and failures make us stronger. Remember that trying and failing is better than not doing anything at all. If you fail at something or made a mistake, stand up and learn from that experience and try again. Don't think that there's no room for mistakes because in life, there always is. Don't be afraid to follow your dreams.


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If you'd like to learn more about how to write goals, I invite you to visit us at http://www.dynamicproductivityhq.com/. While you're there, feel free to join our 7 day eCourse for free. You can also click on this link http://www.dynamicproductivityhq.com/blog/ to find out more about how to boost productivity.


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Sunday, November 25, 2012

Seafolly Kids: Items To Get When You're Stranded In Paradise

Who wouldn't want to get trapped in paradise? Provided, obviously, that you don't surely have to be trapped for very long. After all, one needs work as well as civilisation (i.e. getting your non-fat, latte fix for the day). However while you're basking under the sunny skies, diving in the deep blue sea, and marvelling at Mother Nature, you'll wish to have the ideal swimsuit as well as the best gadgets. Whether you're headed for a fascinating retreat overseas or an accessible, world-class vacation resort in the region, Seafolly swim give these must-have items to pack for your vacation to paradise.

The drop dead stunning swimwear, it doesn't matter if the resort you're visiting causes you to feel like you're in a virtually remote area. You'll still want to look like the sexy beast that you are. Seafolly's suggestion for this time features the Sophia Tangerine, the Lola Rose, and Safari. Every design appeals to a certain lady as well as a certain body. The two-piece Sophia offers you that '50s retro appearance with its big checked print and also demure ruffling on the top and bottom. The Lola Rose, which is a one-piece along with floral print and seductive detailing, is great for full figured ladies. Meanwhile, the Safari in sepia, which features a belt, works nicely for glamorous types.

The impeccably stylish haute hat, it's the perfect way to cap your selected swimsuit. Not only will a hat pull your swimwear look together, it will even protect you from the hot mid-day sun. Seafolly's hat collection showcases a variety of styles that can suit your swimwear. From the white Lizzy Hat used with a bold as well as shiny two-piece with a hipster bottom to the Tow the Line Hat worn with an impressive wild cherry printed maillot, you'll locate headwear that will suit your swimsuit.

The strappy and sexy sandals, flip-flops are good. But any trendy woman recognises that no other resort footwear will do but strappy sandals. You may choose simple flats for days when you're hanging out by the beach, reading a magazine or sipping margaritas. And also for a night time of dining as well as salsa grooving, you could go with sandals with detailing for a dose of sparkle.

Being "stranded" in a tropical paradise only gets much better when you know you've packed all the important equipment. From the Seafolly printed maillot to the famous brand's selection of hats, your time in a tropical paradise will be wisely spent in great style.


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Sporting amazing swim suits can crate better style while you are at the beach. Seafolly can improve your fashion throughout your vacatio days. Visit http://www.swimweargalore.com.au/seafolly for more information.


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What Are The Secrets Of Successful Personal Goal Setting?

Just like in preparing sumptuous meals, successful personal goal setting also has its own secrets. Normally, secrets are never revealed otherwise they are not called such. Ironically, in this article, you will find out the secrets of successful personal goal setting.

1. Listing the Benefits you Expect to Receive from Achieving Each Goal.

Doing so will help you be firm and focused especially when you face unavoidable roadblocks and obstacles. List down at least 10 good things you can gain from achieving a goal. You will be surprised how more motivated you will become. If you can list more than 10 then better. List as many as you can.

2. Analyzing Each of Your Goals.

This is very significant to be successful in personal goal setting. You need to ask right questions necessary in achieving what you want in your life. Ask yourself what skills, knowledge, and information you need. Ask yourself what guidance, help, or collaboration you need. Ask yourself what obstacles you would most likely meet and the resources you need.

3. Measuring your Skills and Knowledge.

You need to be very concise and realistic with this one. If you weigh your knowledge and skills incorrectly, you may not be able to reach your goals. If you underestimate these two, you may not be able to maximize your potentials. If you overestimate, you can push yourself too hard and assume you can do things you cannot because of the lack of knowledge and skills. These two elements are indispensable ingredients to success. Make sure you measure them correctly. You can ask people's observations on what skills you have and how strong they are.

4. Providing Details for Each Goal.

Effective goals are the ones that are detailed. The more vague your goals are, the harder for you to achieve them. You become half-way done if you are specific when thinking of, planning, and writing down your goals. With a very detailed list of goals, you create a map for yourself. Such map will guide your subconscious mind on something more solid which consequently help you work on your goals a lot faster, easier, and less complicated. Also, it gives you more hope and enthusiasm to reach your goals.

5. Being Flexible.

Know and understand that your plan A may not always work. Learn how to bend your plans a bit. It is best to have plan B or plan C. If you cannot meet a certain deadline you have set, you can adjust it a little. However, constantly making changes in deadlines may not be a good sign. Allow alterations only if you really need to.


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Now that you already know the secrets of successful personal goal setting, Visit Dynamic Productivity website to get your free 7-day e-course and know the skills you need to reach your goals, http://www.dynamicproductivityhq.com/.


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Want More Self-Esteem? Just Follow These Tips

If you never seem to feel good about yourself, you're not alone. Luckily, though, you don't have to live that way anymore! Instead of falling victim to low self-esteem, you can fight against it by following these 5 tips:

1. Be honest with yourself.

Sit down and honestly analyze your self-esteem. What makes you feel bad about yourself? Are there certain situations that do a number on your self-esteem - like going to an event where you don't know anyone? Are there certain people who make you feel bad about yourself - like a spouse who says mean things or a friend who's always trying one-up you?

The sooner you can figure out what makes your self-esteem plummet, the sooner you can take action to stop it.

2. Listen to your inner conversation.

Everyone talks to themselves - whether it's out loud or just as a silent inner dialogue. Either way, the conversation you have with yourself can be crippling to your self-esteem. In fact, the negative things you say to yourself can be far worse than anything anyone else says to you!

Here's a good rule of thumb - if you wouldn't say something to a friend, don't say it to yourself. Once you stop your negative inner conversation, chances are you'll feel a whole lot better about yourself!

3. Set an "alarm" for when your thoughts turn negative.

As hard as you try to eliminate negative thoughts, they can still creep up. That's why it's so important to alert yourself every time your inner conversation starts to damage your self-esteem. That inner "alarm" will eventually help you cut negative thoughts out altogether.

When your "alarm" goes off, take note of what's happening physically. You may discover you have trouble sleeping, an upset stomach, or you start to sweat. By seeing how your negative thoughts are affecting your whole body, you'll have an even bigger incentive to stop them.

4. Challenge your negative thoughts.

Most of the bad things you say to yourself are completely irrational. So, whenever you say something bad about yourself, challenge it. If there's any evidence to the contrary, say it - out loud if you have to.

For example, if you tell yourself you're a terrible student - but you just got an A on your midterm - that's evidence you're not as bad a student as you thought. By "arguing" with yourself, you can prevent yourself from believing those irrational, negative thoughts.

5. Replace negative thoughts with positive ones.

Instead of talking about what you can't do, talk about what you can do. For example, if you know there's not enough time to 10 pounds before your high school reunion, don't beat yourself up over it. Instead, remind yourself you've got plenty of time to lose 5 pounds.

Just like that, you've turned a negative into a positive!


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Tony Mase is a serious student of the works of Wallace D. Wattles and the author of "Constructive Science 101: 3 Keys to Getting What You Want" that reveals Wallace D. Wattles' simple, easy-to-understand formula for success. Grab your free copy now at: http://www.constructivescience101.com



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Saturday, November 24, 2012

How To Impress Any Interviewer

If you are going in for a job interview, there's a lot on the line. If you get the job, you'll be enjoying a steady flow of cash in exchange for doing something you enjoy. If you don't get the job, then you could wind up homeless and begging for food on the street. At least that's what runs through your mind while your sitting there in the interview room.

Most people are scared stiff in this situation, and understandably so. Of course, this won't help you one bit. Maybe if your interviewer is kind, they might try to look through your fear and find your true self underneath, but depending on that isn't really a good strategy. Instead, you've got to do three things. Be confident. Be aware of your abilities. Understand who you're talking to.

First, the confidence. Being confident says a lot of things about you. It says you aren't shy about asking how to do things, or working with a variety of people. It says you won't be shy about speaking up when something goes wrong. It says that you can be depended on to figure out things on your own.

How do you get confidence? Practice. Go on plenty of interviews, just for the sake of practice. Think about it. Being confident may be enough to get you a job making an extra dollar an hour. That translates into an extra forty bucks week, or over two grand a year. Isn't it worth going on a couple of practice interviews for a couple grand.

Next is knowing your skills. When you're confident, and you know your skills, you'll easily be able to tell the interviewer why you're right for the job. You will be able to give plenty of examples of how you work well with people, how you can make decisions on your feet, and how you can take responsibility for your actions.

Last is your ability to understand who you're interviewing with. Not the person, the company. After all, you may be right for the job, but the job might not be right for you. You've to ask questions about the company's philosophy, how much they plan on expanding their market share, and how long they've been in business, and how long they plan on staying in business. After all, you don't want to spend your time and energy working for a company that's going to go belly up, do you?


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If you really want to get an amazing job, then head on over to http://disneyworldjobs.net/ today. You'll be amazed at all the splendid opportunities.


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5 Easy Steps To Develop Self-Discipline

When we speak about "discipline" some people would probably think about Samurai, Buddhists or even football players. There are also people who think that it is only reserved for those dedicated and extremely tough persons. But the truth is it isn't. Although a lot have been written about how to improve self-discipline, most of us still fail to do so.

Self discipline is something that most people lack because it often means sacrificing the pleasures and thrills of the greatest things in life. It is taking action based on what you think is right and not of how you feel at the moment. It is the one thing you need to achieve your goals. Of course, there's the influence of other people, money and your natural abilities. But keep in mind that self-discipline is one of the most important elements of success. Here are a few tips on how to improve self-discipline.

1. Know why you need to discipline yourself. To develop self-discipline, you first need to understand why you need to do so. Most of the times, people don't work on improving their ability to discipline themselves until they feel the need to do so because they are already in some kind of trouble.

For example, a person that is a workaholic keeps on working on a busy schedule until he suffers from a heart attack. That is the time when he sees the importance of discipline and leading a healthier lifestyle. Thus, he needs to take action to make it happen.

2. Set doable goals. Unrealistic goals make a person lose his determination to keep on moving forward. Most people often forget that the first rule of goal setting is to set realistic goals. If you set a goal too high, it is more likely that you will fail. And when you do, you will probably blame yourself for being weak. If you have big goals, break them into smaller pieces. This will make you move forward one step at a time towards reaching larger dreams.

3. Change unpleasant habits. More often than not, it is your bad habits that stop you from doing what you are supposed to do to achieve your goals. For example, a person who plans of losing weight is likely to fail if he can't do away from his habit of ransacking the fridge every night.

Determine which of your habits that you are better off without and stop yourself from doing them. If you are able to dot this, you are actually a few steps away from being a more self disciplined person.

4. Do the things that you know you should but don't. In other words, don't procrastinate. The thing about self-discipline is that you are actually pushing yourself to do the things that you hate doing but need to. Remember that the things that improve your quality of life are worth the effort. Plan your day ahead and include the things that you should accomplish for the day no matter how unpleasant they are.

5. Reward yourself. In order to feel motivated you need to reward yourself even for the smallest of achievements. This reinforces your good and productive actions. Furthermore, it is much less difficult to stay disciplined when you give yourself something to look forward to.


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How To Blast Ahead Of The Competition At Your Next Job Interview

Going on a job interview is incredibly nerve wracking. If you get the job, you've potentially landed a long stream of income that may last your entire life, and allow you to build up amazing relationships, perhaps even that one person whom you'll start a family with. On the other hand, if you don't get the job, you'll go home dejected without any money in your pockets and have to face that increasing stack of bills.

To say there's a lot at stake would be an understatement. However, there's plenty of ways that you can dramatically improve your chances. Once you finish reading this article and start to put some of these ideas into practice, you'll actually look forward to going on job interviews.

The first thing is to realize that you don't have to be perfect. All you have to be is a little bit better than everybody else in the job interview waiting room. Sadly, this isn't so difficult to do these days. More and more people see getting a job as some kind of human right, and employers having some sort of obligation to hire people. If all you do is shed the "what can you do for me" attitude, that may be enough to get you the job.

Another trick is to go on a lot of practice interviews. Apply for jobs that you're overqualified for, just to get some practice of answering those same questions over and over again. If you're caught off guard, you won't be confident. But if you've heard the question, "where do you see yourself in five years" several times already, then answering it confidently will be a piece of cake.

Another thing is to be comfortable explaining your best qualities without sounding like you're bragging. Don't worry, this is easy. Just tell a story demonstrating your mad skills. Instead of just saying your punctual, talk about how in your last three jobs you've always won awards for never being late. Another way to blow your own horn without sounding like some blowhard is to quote other people. Instead of saying you work well with other people, say how one of your bosses always told you that you work really well with other people. This will sound a lot more believable.

Also, make sure to ask some intelligent questions. Forget about asking about sick days and health insurance coverage. Ask about the company's plans for the future, and how they plan to increase their market share. This will definitely put you ahead of the crowd.


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Friday, November 23, 2012

Life Fulfillment In One's Golden Years

When you spend some time reading the newspapers, magazines and viewing shows on television, you will find that society is obsessed with finding ways to avoid old age. Now how do you do that, when everyone will inevitably grow old - well, unless they die of all these activities and stress the new generation is faced with?

People love thinking, dressing and acting as though they don't look or feel their age. They have mastered the art of pretending - pretending that they will miraculously traverse from their 30's right into near-death! In short, their numerical age stops at 30, and re-starts just when death is knocking at their doors.

Why is there a negative connotation to the term "senior?" Is it a time to be scared of? Should people past 60 just wait for their time, or are they finally free from the obligations of youth and adulthood? Old age should be celebrated, not abhorred. It's the time to relax and do the things you've been wanting to do. It's the time to seek the fulfilment you need. Here are some ways to come to terms with your senior years:

Don't stick to the stereotypes associated with age. If you like doing something, then do it! If you have health problems, find a way to work around them; consult a doctor is you must. Another good tip is to associate with people from various sectors, walks of life, social classes, or age. Don't limit your friendships to people from your age group.. You don't have to act and think like the young ones, but you may find the views and perspectives of younger people either refreshing or amusing.

Tackle the inevitable issue of health by changing your bad habits. Okay, your body isn't like it used to be, so you must be careful with your habits. No more drinking 'til you drop, or eating as though it were your last meal. Eat healthy. If you used to smoke, stop it by all means! Try exercising lightly - swimming is a good form of exercise for older people. Lastly, think positive - your health will greatly improve if you do.

Make an effort to be happy. With old age comes a variety of inconveniences, like aching muscles, less mobility, blurry vision, and digestive problems. It's inevitable for the body to wear down, after year of use. The trick is to maintain happiness despite of all the things you are feeling physically. Remember, it's only your physical body that is slowing down. Your heart and soul remain the same. Come to terms with the truth… and seek happiness in ways other than the ones you were used to.

Start a hobby. If you were too busy before to do something worthwhile (other than making money0, then start a hobby. A hobby gives you a goal to work towards. It helps while away time, and helps you not to get bored and immobile. Just make sure the hobby is enjoyable, affordable, and is practiced with restraint.

Spend time with friends. Nothing is more fulfilling than being part of a whole. Cultivate friendships, because these will help you feel happy, needed and appreciated. Join associations, groups or take some lessons on a variety of light subjects. This keeps your mind active, thus lessening your feelings of "ebbing away. "It's great to be surrounded by people you love - nope, not your immediate family, but other people who can give you different insights, tell you interesting and unfamiliar stories, or maybe even laugh at your humorous life anecdotes.

Do good things for others. Admit it or not, now that you are no longer spending much on your kids' needs, you now have more money which you can use to your heart's desire. So why don't you help the needy? It's a really fulfilling feeling to be able to do something good for others. Connect with people in the most positive way you can, try to make a difference in their lives. You will always be a part of the people you helped out. If you don't have much to spare, then impart knowledge; let others learn from the lessons you learned from your own exciting life. Be a blessing to others.

Stop fearing death. Why do people have a fear of dying? Is it because they haven't been able to fulfil their life goals, or is it the finality of death that they fear? Well your goals will remain unfulfilled if you never start accomplishing them, or if you have left out the conclusion. Act now. Come into terms with the concept of death, because everyone has to die at one point or another. Try to achieve inner peace.

Being old does not translate to being useless. If anything, being old means having freedom from obligations. It's your time now - make the most of it. To be truly happy, you don't need a youthful body or a wrinkle-free face - you need peace that comes from knowing that you have lived your life to the fullest, which is much more than younger people can say for themselves.


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Michael Griffiths is the CEO and Founder of Secrets of a Super Life, providing individuals with personal development strategies to increase their purpose, passion, happiness and life fulfilment. For your free life success pack please visit http://www.mysuperlifetoday.com


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Learn The Best Ways To Get Your Ex Back

Falling in love can be so exciting, especially when you realize that you've finally found "the one." However, your happiness may be short lived if you end up breaking up. A bad breakup can make it feel like your world has fallen upside down. Breakups do happen, but breaking up with someone you love doesn't have to be the end.

If you've lost that special someone to a breakup, you're probably wondering how to get my girlfriend back in your life. There is definitely hope if you want to get them back in your life. Many breakups can be repaired, so you don't have to lose the one that you love. If you're serious about reconciling with your ex, here are a few of the best ways to get them back.

It's important to focus on getting rid of negative feelings before you can get your ex back. When you go through a breakup, it feels crushing. It can even leave you feeling depressed. While those emotions are normal, you can't focus on getting them back if you are still focusing on negative feelings. Let those negative emotions go and clear your mind.

You must also realize that your relationship will never be the same, even if you do get my boyfriend back. Focusing on the past is only going to lead to further problems. Make sure you start focusing on the present instead of living in the past. You'll both have to get beyond the mistakes you've already made, but leaving the past behind is a small price to pay to get the one you love back into your life.

Remember that your ex has gone through the same pain and difficulty that you have. For this reason, it's important to allow your ex to have some space after the break up. It can be difficult, because you want to talk to them so badly, but you both need the space to start thinking straight once again. This is a good time to focus on getting yourself on the right track and it can let them start missing you too.

Showing your ex that you really care about yourself is also important if you're trying to get them back into your life. Appearing clingy or desperate is only going to backfire. Start focusing on yourself. Take care of yourself. Make some positive changes. Show that you love yourself and you're working to make sure you are the best you can possibly be. Showing that you care about yourself can show that you're really ready for a relationship again.

Of course, you shouldn't change yourself just to get your ex back. Sure, it's fine to make positive changes in your life, but you never need to be someone else. Remember, your ex loved you in the first place. Just keep being yourself.

Even if you went through a breakup, it doesn't mean that you'll never get that special person back into your life. With these helpful tips, you can get your ex back and enjoy a relationship with the one you love once again.


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Lose Weight through Subliminal Messages

Maintaining an ideal weight has been a challenge for many people as is losing weight. You may have decided in one minute to stop eating unhealthy food but when faced with your favorite food, you forget that diet plan. You need a strong and unbreakable decision to sustain diet as your lifestyle. So how can you have a firm decision? Subliminal messaging can be a great help to lose weight.

Subliminal messages have been used by many successful dieters. When you listen to the messages you will be motivated to keep your decision on losing weight and act on it. The subliminals are in a form of hypnosis but it will not put you in a trance so you could listen to it anytime and everywhere.

How Does the Subliminal Messages Work?

When you repetitively listen to subliminal messages, they will be programmed to your subconscious mind to motivate you to lose weight. Your conscious mind may not hear any positive affirmations because the messages target your subconscious mind. The positive affirmations are delivered beneath the peaceful and calming sound of ocean waves. Use the power of your mind to reach your ideal weight whilst only hearing relaxing oceans sounds in the background. The great part of this is that when you listen to the messages you can still do your daily routine, undisturbed.

Your Effort in Losing Weight

While your subconscious mind is motivating you to lose weight, it is recommended for you to feed your mind on what food to avoid to promote healthy diet. Gaining this knowledge will incredibly boost the usefulness of the subliminal messages.

Listening to these subliminals will give you fast results only if you are making a conscious effort to reach your goal. If you are not conscious that you are on a diet then your subconscious will not respond well. It is just like returning to your old habit, you desire to lose weight fast and may start out very well then just as soon enough when faced with challenges that discouraged you, you accept your habit of eating once again.

The subliminal messages are statements that inspire motivation. It will give you motivation not only to begin a healthy eating plan but to sustain healthy lifestyle for the long term and achieve permanent weight loss.

Don't give up on your goal of losing weight. Likewise, don't give up on using the CD's. There are many battles in the war for your weight loss, giving up on using your subliminal CD's is like giving up battles in the war. Keep going, you will get there a lot faster than without using subliminal messages for weight loss.


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Thursday, November 22, 2012

5 Common Reasons Why You People Don't Set Goals

When you set goals, you are putting yourself one step ahead towards achieving what you want in life. Much has been said about the power of setting goals in almost every aspect of life whether for career, business, social, finance or health reasons. And for decades, experts, gurus, authors and speakers have written and talked about its value. Different programs have been created as well to ensure people will understand its importance and actually apply it to their daily lives.

Everyone knows that they need to set goals in order to achieve their ambitions and objectives. But why then do a lot of people still fail to do so? Here are the common reasons why people don't set personal goals.

1. Skepticism or Lack of Belief

A lot of people are skeptics. They don't easily believe what they hear or what other people teach them. So, they won't just agree when someone tells them that they can achieve more than what they are currently achieving whether in business or in anything that they want just by setting goals. Such people have so many doubts in life that they even doubt if they can achieve something more than what they already have.

2. Setting the Wrong Goals

Some people set the goals that other people around them want them to set. Thus, they end up setting goals that they pretend to want for themselves when in fact they want something else. What's worse than climbing a mountain and getting to the top only to find out that you actually don't want to be there? Those people who see goals as something that are prescribed to them usually stay away from setting their own goals because they think that it's not for them to do.

3. Past Failures

Most of the times, when someone tries to do something and then fails, he/she would refuse to do it again because of the fear of being humiliated or being compared to other people who have succeeded. Some people are also afraid to aim high because of the fear of being disappointed again and again. You need to let go of previous disappointments because it will stop you from getting back on track where goal setting is a requirement.

4. Laziness and Lack of Determination

Setting and achieving goals require energy and determination. Without them, you will actually get nowhere aside from your comfort zone. Some people would say that they're too busy to aim for something else. But in reality they're just too lazy to do it.

5. Lack of Patience

People who have no patience end up spending all their money on lottery tickets rather than working hard for their retirement plan, or taking slimming pills without thinking about the diet and exercise needed to get a healthy body. The people who want instant gratification stays away from setting goals because it requires them to be patient and work hard to achieve those goals.


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