Change is constant, and to some level, in some way or the other; everything is temporary and fragile. Nothing is guaranteed or lasts forever. An unlikely, yet really clear example is, what if you are really ok in every way, yet a meteorite later comes out of the sky and hits you? I assert that it's better to feel ok, than it is to "actually" be ok.
Really being ok (when judged by your imagination, or by an outside society/media standard), relies on the whole shebang, starting with your health, avoiding pain, and getting sufficient money.
If everything is going well, you're actually ok in actual life, however sooner or later, some of your actual reality won't stay "ok" as defined by external or imagined standards.
Feeling good can be a choice which does not rely on your situation. If you are ok with everything, you tend not to suffer. In life, pain is mandatory, and suffering is optional.
Feeling ok will always make you happier, than wondering if you actually are ok. Why worry about if you actually are now, and are going to remain ok? Really being ok is not as reliable or solid, as intentionally feeling you are ok is. It's better to feel ok, than to be ok.
I assert that it is better to feel rich than it is to really be rich. About 99 percent of the people in the world thinks and feels they do not have enough money. That means there might be a 99 percent chance you will not actually be "ok" money-wise, in real life.
Alternatively, what if you constantly felt like you had plenty of money? You could then use your time attempting to make money, save money, and pay bills. You will feel a lot better feeling rich, than if you constantly worry about your bills and debts.
I think about paying bills only when I pay them. When I think about money, I focus only on making and saving money. For me, its a fun hobby. This type of thinking allows me to feel good about money, and stop worrying.
I claim that it is better to feel happy than to really be happy. Many people seem to mirror their environment. If they are sick, poor, old, or lonely, they are sad. If or when something good happens, they get temporarily happy.
There are two ways to be happier. One way relies on something or everything going or staying right.
Another way to be happier is to detach a bit, and feel good no matter what happens. Feeling happy when the world is not, is a learned skill. For some, meditation helps, one must follow their own path. Ideally, you may learn to enjoy your situation or your work, or a way to enjoy them more.
Thinking "Am I happy?", or predicting an event or time that will make you happy, is almost a total waste of thought. It's better to imagine happiness, invent happiness, or create happiness out of thin air, and then concentrate on what you do, not what the world does.
Worrying is useless. When you can affect an outcome for the positive, then act. When you cannot, then accept you can't, and then hope for the best. An interesting video concerning happiness, is at http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html.
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