Dream control is a reality that can be achieved by anyone who desires to have control over the things they dream. Unfortunately, many individual have the misguided idea that lucid dreams are just tricks and don't really work in real life. However, right after going through this particular article, you will have far better understanding of lucid dreaming and how to exactly dream it yourself. Your own slumber land will not be the same again once you are finished with this particular read.
Why believe in what you read on this informative article? Well, firstly, I'm a skilled author having countless posts on lucid dreams under my belt. I have contributed my knowledge and experience to a number of internet sites on lucid dreams. Second of all, I myself have experienced lucid dreams and may tell you that it's true and never a trick or anything that requires you to be extra ordinary. The subsequent read therefore, attempts to show you how to have lucid dream and also experience a new world for yourself. Do you want to have tea together with the Queen of England? Or even go on a date together with your crush superstar? Well, here's your chance.
Have a Dream Journal
In learning how to have lucid dream, you need to have a journal in which you list the dreams that you have every night. This is quite helpful particularly if you wake up in the middle of the night. You need to jot it down before you go back to sleep again. By doing this, you are able to recall what you dreamt during the night and note the common features that keep appearing. Additionally, having a journal transmits a message to one's brain that you are certainly interested in recalling your dreams. In this way, the brain reprograms itself making it simplier for you to remember the dream.
Marking an A on your Palm
In learning how to have lucid sleep, mark your palm with a letter A. Whenever you fall asleep and wake up, you need to stare in the letter and ask your mind whether you're dreaming or awake. By doing this several times, the brain will be able to identify the letter even during your dreams thereby giving you better lucidity and also awareness on your sleep.
Go Through ones Dreams within the Dream Journal
In your journal of dreams, you will realize that there's a single or even more elements that reappear through most of your dreams. In selecting these features, you will be able to know when you're dreaming and also become lucid. As an example, you may notice that all of your dreams have a window overlooking the horizon. If you see this window, your mind will easily recognize that you're in a dream and gain more control over that dream.
Still, it is not an assurance that by learning how to have lucid dream you will have total control over your own dream. You need continuous exercise to make ones mind accustomed to dreaming lucid. However, using the above details, it won't take long before you're able to play soccer together with your greatest soccer idol.
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The writer concentrates on dream management and lucid dreaming. He has created many content articles about this subject. For more information on how to lucid dream check out http://www.howtoluciddreaminfo.com/
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