Monday, May 6, 2013

Recreate Yourself With This Self-Improvement Guide

For a lot of people, once they hit their forties and fifties, their lives instantly slow down. According to psychotherapists, however, the midlife chapter is the perfect time to reinvent, as during this time, people already have the wealth of experience - they are more self-confident and unapologetic for what they are capable of as well as for their limitations. Because of this, making a big move and doing what they have always wanted can be so much easier.

It is indeed true that life may begin at the age of forty. If you want this to happen in your life where you can get a more exciting and fuller life with continuous learning and adventure, this self-improvement guide is designed to help you achieve this.

1. If you're looking to become your own boss and start a business, do the research before you plunge. According to Vicky Taylor, 55, former insurance analyst and now business owner, reading books, taking classes and online courses on running a company as well as writing a business plan helped a great deal in making sure she had the skills and knowledge for her tea room. Doing this also provided her confidence to feel in control.

2. Try not to focus on how hard the changes will be. Karla Freeman, psychotherapist and author of Creating Magic in Midlife states, "If you only focus on how much time or effort it will take to put your plan into action and make it happen, you're not going to want to do it." One of the effective solutions for this is to alternate the hard tasks with the enjoyable and relaxing ones to gain balance.

3. Align yourself with the people who can enrich you. Do away with the pessimists and cultivate a relationship with those who will provide you the encouragement and support you need for the change. It also helps to find the people who are already in the field of work or interest you want to get into; they'll serve as great resource people so you can get launched into the life you want with ease.

4. When you hit your forties or fifties, it's okay to finally put yourself first. By this time, your children will likely be in their late teens and will have to be independent soon; use this time to focus on yourself and put your needs first (at least part of the time) without feeling guilty in doing so.

5. Be sure to recreate your overall looks and make efforts to look good and fresh, this will help you feel good inside as a reflection of how you feel about your outer appearance.


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It is a good thing to go for change and it is never too late to do so even if you are already at your forties. Start it here http://www.mygrowth.com



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