To achieve a far better IQ we'll have to do some work first. Smart people appear to have the ability to connect one thing to another and so forth. Their brains are significantly better at making connections between other cognitive abilities compared to the rest of us. But what a lot of people don't realise is that you could do simple mind exercises to make these connections happen at a more frequent rate and so become more intelligent ultimately. The truth is your brain is a muscle as with every other muscle in the human body. If it doesn't get a workout from time to time it'll simply deteriorate.
If we don't exercise our brain regularly it is going to start to fail us. Many academics avoid diseases like dementia simply because they've kept their brain muscle active their whole lives. They are also able to solve complex problems far quicker compared to the rest of us as a result of time they spend learning. The truth is that anyone can attain intelligence if they're in a position to put the work in.
If we want to boost brain power in the long run then we will need to put in a great deal of study, right? Well no, everything depends upon how we approach it. We're not trying to fill our mind will a great deal of information; we're trying to build connections between brain cells by making use of our synapses which will allow neurons to feed chemical signals to a different brain cell. The moment the synapses start to fire up regularly we can easily build all the more connections to newer brain cells which gives us a whole lot more brain power.
Just how would we do this without having to spend too much effort everyday considering it. There are various actions you can take during the day that will start the process. You can reprogram your daily routine easily without an excessive amount of discomfort. The secret here is to start the brain thinking through the use of different brain patterns. This can be done right at the start of your day if you want. Instead of getting out on the right side of the bed each morning, start getting out of bed on the left side. This simple task doesn't appear to be much but it can get the synapses to construct new connections inside the brain.
Other places where one can easily transform your routine would be to brush your teeth with the left-hand instead of the right-hand, go on a new route to work, solve puzzles during lunch time, do the crossword, swap everything on your desk the other way around etc. I think you get the gist of it so far. All of these changes should have an impact eventually and often will increase brain power eventually.
Our goal here is to avoid repetition as much as we can. We should do things differently regardless of how inconsequential they appear. Before too long we'll notice a huge improvement in the way we process information. We'll be able to see all of the angles without having to ponder over it. Once we start to notice a noticeable difference in the way we disseminate information we could proceed to the technique generally known as "Mind Mapping". It is a proven technique which greatly improves your ability to retain information and makes it easier to develop connections from one idea to another.
Among the fastest ways to increase brain power is to use another technique generally known as subliminal affirmations. However, as an alternative to repeating affirmations continuously we only listen to them with our headphones on. These messages are played at a higher frequency so we can't hear them but our subconscious senses them. After some time we'll notice that our ability to understand things has greatly improved.
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