Here are the tips that you want to use so you can build your self esteem and start to understand that you are a person that matters, no matter what someone else has told you in the past that broke down your self esteem.
1. Eliminate all negative people from your life and surround yourself with positive people - When you are suffering from low self esteem, it is essential that you are not surrounding yourself with people that are negative. People that are always negative are the people that are going to create your low self esteem.
So you need to get rid of all of the negative people from your life so you can stop believing the lies that are being told to you. Instead, you want to only allow positive people in your life because they are going to be the support you need to help you really build up your self esteem.
2. Take a good look at yourself - Have you ever taken a really good look at yourself? Many people don't, especially when they are suffering from low self esteem.
It is imperative that you take time to take a good look at yourself so you can begin to see the positive things about you that others see in you. Make a list of all of your accomplishments, what you like about yourself, what others have told you that they like about you and anything positive that you know is good about yourself.
This is going to help you really understand that you are a good person that has a lot of positive things about you and who you are so you can begin to realize that you really do deserve to have high self esteem, no matter what negative people have said in the past.
3. Compliment yourself every day - This is very difficult for anyone suffering from low self esteem, but when you can get in the habit of complimenting yourself and believing it, this can be a very easy way to build your self esteem.
It doesn't matter what you compliment yourself on, it could be how good your hair looks, how you treated another person in a positive way or anything that you can compliment yourself on and believe.
Believing the compliments you give yourself every day is very effective for building your self esteem because with time you will know the compliments are true and pretty soon, no one will be able to break down your self confidence ever again.
For anyone that utilizes these effective tips for building self esteem, you will find that it is not as difficult as it seems to be. You just need to keep in mind the fact that you are an important person that really does deserve to have high self esteem.
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Mark Babcock is giving simple techniques and tools to help you build self esteem and change your thinking and have a better life. Signup for his free Health, Happiness, and Wellness Newsletter and the report How To Be Your Best Self. http://www.nosecretto.com
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