One popular myth is that a hundred brush strokes are good for your hair. Sure, maybe in the old days when people had the time to sit in front of their mirrors for hours on end. But in today's fast paced world, you simply don't have time for that. Just brush your hair until it looks good. No reason to count up to a hundred.
Many believe that sitting gives you varicose veins. Nothing could be further from the truth. True, there may be a connection between poor circulation and these type of things, but in reality there are many contributing factors, some genetic, some diet. So as long as you exercise and eat right, you're doing all you can.
Some people think that if you shave in certain areas, your hair will grow back darker. That's not true at all. The hair will grow back the same color as it was before. However, if it's an area that's exposed to sunlight, then the hair you shave off might have been bleached by the sun. And the hair that grows back won't be bleached, at first, but it will after a little while.
Another idea is that if you trim your hair, it will grow faster. There's nothing in the cutting of hair follicles that stimulated hair growth. If that were true, bald people could shave their head every day to grow a full head of hair in the future.
Many people think a tan is healthy. While it may look healthy, it's not over the long run. If you continuously get tan, then you are going to age a lot quicker. Your skin will get dry and wrinkled before it's time. So stay out of the sun, and be safe.
When you can dispense with some of these myths, you can spend more time doing things that really work. Get plenty of sleep, drink plenty of water, wear the right makeup, and you'll be fine.
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