We can all relate to the feelings break ups generate in us. Hurt, anger, sadness etc the list goes on.
So we've all been there right?
What most people have been unable to do though is take control of this situation, whether you need the control to get your ex back, or control to deal with the emotions you are experiencing at the moment.
Definitely the worst thing about breaking up (especially if you are the one being broken up with) is dealing with these emotions. If you are not dealing with the emotions then it's safe to say you are not happy with the way the break up is going. Am I right?
So we have a problem...
You're hurt, sad and feeling out of control. You're reaction to this situation is probably making the whole thing worse as well. The conversations with your ex are NOT going as planned. They may be ignoring you, or worse they may be seeing someone else.
Don't worry I'm not all about doom and gloom, if I've painted a fair picture of your situation as it stands at the moment then it's time to plan how to cope with this. It's time to plan how to take control of the things that are happening around you.
There are two reasons you NEED to do this.
Firstly the self destructive spiral you are in at the moment is damaging any chances you have of reconciliation. When emotions are so high it's likely that any conversations with your ex are more damaging than actually helpful.
Secondly this is unhealthy for you as a person. Feeling out of control helpless and possibly depressed is NOT the space you should be in to deal with this situation. It's detrimental to all aspects of your life, not just the relationship aspect which has generated these emotions.
I want you to feel confident, in control, and positive enough to confront these problems head on.
You will find that having a plan in place removes the out of control feelings you have!
You will discover that taking control of the situation will lift a MASSIVE burden from your shoulders. In fact getting to this mental 'headspace' feels fantastic.
Picture yourself in CONTROL of all aspects of communication and contact with your ex. Experience the euphoria of actually determining how situations will play out.
Compare that to how you feel at the moment, huge difference yes?
You're very first step is simply realising where you are at the moment, and where you could be right now, at the exact same moment in time but in CONTROL. Build a strategy to win back your ex partner, or a strategy to simply deal with the emotions that are affecting your life at the moment!
You will find the benefits of doing this will improve your mental outlook tenfold!
All the best!
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http://www.fixmyrelationship.net
The Magic Of Making Up has been running since 2008 and to everyones delight! Has had HUGE success. I am absolutely rapt to be a part of this system which brings couples back together and keeps them together, I don't do scams or fads, only genuine human behaviour techniques which simply work! I would love you to be part of our success story as well!
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