Time management tips provide the support to turn your life around, one minute at a time. To provide yourself with a heart-based foundation, explore Empowered Compassion.
1. Embrace Opposites to Welcome Challenge.
You can't simply stick improvements onto a rigidly structured and inflexible schedule, as if it were a tail tacked onto the donkey in that childhood game.. Approaching things the same way you have for years will reliably give you... the same.
To generate a creative tension that brings out the best in you, explore how to combine opposites.. Then you create a new fusion of potentials. Empowered Compassion is that kind of a concept..
2. Create a Meld of Forcefulness and Receptivity..
* Tender and strong... This echoes the flow in your life when you take new risks, building from a base of solid inner balance.
* When you genuinely welcome yourself as you currently are, you are much more likely to proceed at a pace that is fair..
* When you consciously set down image, you are positioned to change and grow as you learn..
True self-realization must encompass both grounded acceptance of what is and an inherent empathy for all.. At the core of your strength you will discover your humanity and the vulnerability of encountering the unknown.. You easily and graciously refuse to be put on a pedestal or to take on superhuman challenges.
3. Engage Your Imagination.
You must be willing to be profoundly affected by fresh concepts if you choose to amplify your existence.. What images arise when you hear the words, Empowered Compassion? Do you see yourself growing to meet a wider range of opportunities?
Exploring how you can bring Empowered Compassion into your life awakens potential. For a minute or two in the morning, before you enter the busiest part of the day, meditate on fresh possibilities. See yourself relating with Empowered Compassion in a situation you currently find stressful. What changes?
4. Allow Yin And Yang To Join Forces.
As we've said, Empowered Compassion derives its creative tension from embodying a fundamental paradox.. Because Empowered Compassion embodies yin and yang - acceptance and striving - inhaling and exhaling, it's applicable almost everywhere.
Empowerment is the yang element, associated with masculine energies.. When you empower yourself, your core strengths keep you upright yet flexible, like toned core muscles.
* You are defined and focused. The boundaries that you set will safeguard the integrity of your day. Consider your boundaries as a force field of conscious intentions..
* You know that solving problems supports your evolution.
* You find pleasure in creating large and small goals.
You open yourself to greet whatever life offers you, keeping your feet firmly planted on the ground..
Compassion is considered to be yin, or feminine, because it opens and accepts.. It's extremely helpful to notice how it enhances your strength just as much as the yang - but in very different ways. Here are some examples:
Compassion is a natural remedy to overcome poisonous perfectionism.. Self-acceptance overpowers a swarm of perfectionist pests like fearful people-pleasing, procrastination, and over-polishing work. Think of how that can free up both your energy and your time! Because you are best able to accept and take responsibility for your full range of actions when you are compassionate, you are also your strongest and most resilient at those times.. So you approach challenges with curiosity rather than fear. Your empathy towards yourself and others helps you to create and maintain a balanced perspective.
To generate potentials that are significant enough to commit wholeheartedly to, draw on the full measure of your powers that contribute towards Empowered Compassion..
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And to energize and mobilize yourself, sign up for our free Finding Time Success Kit, with "The New Finding Time Boundary Template: 9 Steps to Find More Time & Recharge Your Energy!" at http://thetimeschool.com/SuccessKit
This time template plus workbook will help you move beyond disappointment, and overwhelm. You'll find 24 hours really are enough!
Offered to you by Paula Eder, the Time Finder Expert.
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